Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Selling a product with copper? Generate a print-ready nutrition label from your recipe.

Showing 12151–12200 of 12,764 foods

# Food Category Per 100 g % DV Source
12151 Alcohol, whisky (43% alcohol by volume) Beverages 0.01 mg 2% CNF
12152 Tomato products, canned, sauce with tomato tidbits Vegetables and Vegetable Products 0.01 mg 2% CNF
12153 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 0.01 mg 2% CNF
12154 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.01 mg 2% CNF
12155 Soup, chicken noodle, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 2% CNF
12156 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 2% CNF
12157 Juice, tart cherry, from concentrate, shelf-stable Fruits and Fruit Juices 0.01 mg 2% USDA_FF
12158 Cranberry juice, not fortified, from concentrate, shelf stable Fruits and Fruit Juices 0.01 mg 1% USDA_FF
12159 Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
12160 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 0.01 mg 1% USDA_SR
12161 Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener Dairy and Egg Products 0.01 mg 1% USDA_SR
12162 Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.01 mg 1% USDA_SR
12163 Egg, whole, cooked, hard-boiled Dairy and Egg Products 0.01 mg 1% USDA_SR
12164 Beverages, orange-flavor drink, breakfast type, powder Beverages 0.01 mg 1% USDA_SR
12165 Lemonade, frozen concentrate, white Beverages 0.01 mg 1% USDA_SR
12166 Beef, New Zealand, imported, subcutaneous fat, raw Beef Products 0.01 mg 1% USDA_SR
12167 Leavening agents, baking powder, double-acting, straight phosphate Baked Products 0.01 mg 1% USDA_SR
12168 Yogurt, vanilla, low fat, fortified with vitamin D Dairy and Egg Products 0.01 mg 1% USDA_SR
12169 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.01 mg 1% USDA_SR
12170 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 0.01 mg 1% USDA_SR
12171 Carbonated beverage, chocolate-flavored soda Beverages 0.01 mg 1% USDA_SR
12172 Beverages, grape drink, canned Beverages 0.01 mg 1% USDA_SR
12173 Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine Beverages 0.01 mg 1% USDA_SR
12174 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.01 mg 1% USDA_SR
12175 Eggnog Dairy and Egg Products 0.01 mg 1% USDA_SR
12176 Yogurt, vanilla, non-fat Dairy and Egg Products 0.01 mg 1% USDA_SR
12177 Yogurt, vanilla, low fat. Dairy and Egg Products 0.01 mg 1% USDA_SR
12178 Yogurt, plain, low fat Dairy and Egg Products 0.01 mg 1% USDA_SR
12179 BURGER KING, WHOPPER, no cheese Fast Foods 0.01 mg 1% USDA_SR
12180 Frozen novelties, ice type, lime Sweets 0.01 mg 1% USDA_SR
12181 Puddings, tapioca, dry mix, prepared with whole milk Sweets 0.01 mg 1% USDA_SR
12182 Papaya nectar, canned Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12183 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Sweets 0.01 mg 1% USDA_SR
12184 Puddings, vanilla, ready-to-eat, fat free Sweets 0.01 mg 1% USDA_SR
12185 Puddings, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.01 mg 1% USDA_SR
12186 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 0.01 mg 1% USDA_SR
12187 Frozen novelties, juice type, juice with cream Sweets 0.01 mg 1% USDA_SR
12188 Salad dressing, blue or roquefort cheese dressing, light Fats and Oils 0.01 mg 1% USDA_SR
12189 Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat Fats and Oils 0.01 mg 1% CNF
12190 Margarine, tub, non-hydrogenated, canola oil, with plant sterols Fats and Oils 0.01 mg 1% CNF
12191 Juice drink, fruit, ready-to-drink Beverages 0.01 mg 1% CNF
12192 Kefir, fruit flavours, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
12193 Yogourt, Greek style, plain, rich (8-12% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
12194 Yogourt, fruit flavoured, with added calcium and vitamin D (2-3.9% M.F.) Dairy and Egg Products 0.01 mg 1% CNF
12195 Yogourt, fruit flavoured, artificially sweetened, fat free (0-0.5% M.F.), with added Vitamin D Dairy and Egg Products 0.01 mg 1% CNF
12196 Dessert, frozen, juice with cream Sweets 0.01 mg 1% CNF
12197 Dessert, pudding, vanilla, ready-to-eat, fat free Sweets 0.01 mg 1% CNF
12198 Salad dressing, blue or roquefort cheese dressing, calorie-reduced Fats and Oils 0.01 mg 1% CNF
12199 Soup, broth, chicken, ready to serve, reduced sodium Soups, Sauces and Gravies 0.01 mg 1% CNF
12200 Carbonated drinks, chocolate Beverages 0.01 mg 1% CNF

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