Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

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Showing 11251–11300 of 12,764 foods

# Food Category Per 100 g % DV Source
11251 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.03 mg 3% USDA_SR
11252 Babyfood, dessert, blueberry yogurt, strained Baby Foods 0.03 mg 3% USDA_SR
11253 Cheese, pasteurized process, cheddar or American, low sodium Dairy and Egg Products 0.03 mg 3% USDA_SR
11254 Beef, bologna, reduced sodium Sausages and Luncheon Meats 0.03 mg 3% USDA_SR
11255 Bologna, beef, low fat Sausages and Luncheon Meats 0.03 mg 3% USDA_SR
11256 Babyfood, mixed fruit juice with low fat yogurt Baby Foods 0.03 mg 3% USDA_SR
11257 Babyfood, banana juice with low fat yogurt Baby Foods 0.03 mg 3% USDA_SR
11258 Imitation cheese, american or cheddar, low cholesterol Dairy and Egg Products 0.03 mg 3% USDA_SR
11259 Restaurant, Latino, arepa (unleavened cornmeal bread) Restaurant Foods 0.03 mg 3% USDA_SR
11260 Acorn stew (Apache) American Indian/Alaska Native Foods 0.03 mg 3% USDA_SR
11261 Salmonberries, raw (Alaska Native) American Indian/Alaska Native Foods 0.03 mg 3% USDA_SR
11262 Ice creams, french vanilla, soft-serve Sweets 0.03 mg 3% USDA_SR
11263 Babyfood, banana apple dessert, strained Baby Foods 0.03 mg 3% USDA_SR
11264 Salad dressing, bacon and tomato Fats and Oils 0.03 mg 3% USDA_SR
11265 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 0.03 mg 3% USDA_SR
11266 Bread, pound cake type, pan de torta salvadoran Baked Products 0.03 mg 3% USDA_SR
11267 Bread, salvadoran sweet cheese (quesadilla salvadorena) Baked Products 0.03 mg 3% USDA_SR
11268 Babyfood, dessert, jarred, apricot, all stages Babyfoods 0.03 mg 3% CNF
11269 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 0.03 mg 3% CNF
11270 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 0.03 mg 3% CNF
11271 Soup, clam chowder, New England, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.03 mg 3% CNF
11272 Sausage, Oktoberfest, raw Sausages and Luncheon meats 0.03 mg 3% CNF
11273 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 0.03 mg 3% CNF
11274 Dessert, frozen, ice cream, fat free, no sugar added, flavours other than chocolate Sweets 0.03 mg 3% CNF
11275 Dessert, frozen, ice cream, soft serve, chocolate Sweets 0.03 mg 3% CNF
11276 Turkey, all classes, breast, meat only, raw Poultry Products 0.03 mg 3% CNF
11277 Turkey, hen, breast, meat only, raw Poultry Products 0.03 mg 3% CNF
11278 Winged beans (goa bean), green, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 3% CNF
11279 Sweet potato leaves, steamed, with salt Vegetables and Vegetable Products 0.03 mg 3% CNF
11280 Stew or soup, caribou Lamb, Veal and Game 0.03 mg 3% CNF
11281 Squash, winter, spaghetti, baked or boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 3% CNF
11282 Squash, winter, butternut, frozen, boiled, with salt Vegetables and Vegetable Products 0.03 mg 3% CNF
11283 Drink, fruit punch, frozen concentrate, water added Beverages 0.03 mg 3% CNF
11284 Brussels sprouts, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 3% CNF
11285 Broccoli, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 3% CNF
11286 Blueberry, wild, raw Fruits and fruit juices 0.03 mg 3% CNF
11287 Beef pot pie, frozen, prepared Mixed Dishes 0.03 mg 3% CNF
11288 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 3% CNF
11289 Dessert, frozen, light ice cream, soft serve, blended with cookie pieces Sweets 0.03 mg 3% CNF
11290 Salmonberry, raw Fruits and fruit juices 0.03 mg 3% CNF
11291 Fish, burbot (loche), native, head, baked Finfish and Shellfish Products 0.03 mg 3% CNF
11292 Agutuk, native, fish with shortening (Alaskan ice cream) Finfish and Shellfish Products 0.03 mg 3% CNF
11293 Agutuk, native, fish/berry with seal oil (Alaskan ice cream) Finfish and Shellfish Products 0.03 mg 3% CNF
11294 Fish, inconnu, native, cooked Finfish and Shellfish Products 0.03 mg 3% CNF
11295 Fish, inconnu, native, raw Finfish and Shellfish Products 0.03 mg 3% CNF
11296 Game meat, native, moose, blood, raw Lamb, Veal and Game 0.03 mg 3% CNF
11297 Cheese, processed product, cheddar, slices, low sodium Dairy and Egg Products 0.03 mg 3% CNF
11298 Salad dressing, bacon and tomato Fats and Oils 0.03 mg 3% CNF
11299 Egg, chicken, scrambled, frozen mixture Dairy and Egg Products 0.03 mg 3% CNF
11300 Cheese, cheddar, imitation, low cholesterol Dairy and Egg Products 0.03 mg 3% CNF

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