Foods high in Copper

Copper helps the body form red blood cells and maintain healthy bones and nerves.

FDA daily value: 0.9 mg

Selling a product with copper? Generate a print-ready nutrition label from your recipe.

Showing 11201–11250 of 12,764 foods

# Food Category Per 100 g % DV Source
11201 Babyfood, dinner, turkey and rice, junior Baby Foods 0.03 mg 3% USDA_SR
11202 Babyfood, dinner, vegetables and beef, junior Baby Foods 0.03 mg 3% USDA_SR
11203 Babyfood, dinner, vegetables and beef, strained Baby Foods 0.03 mg 3% USDA_SR
11204 Babyfood, dinner, spaghetti and tomato and meat, junior Baby Foods 0.03 mg 3% USDA_SR
11205 Babyfood, dinner, vegetables and dumplings and beef, junior Baby Foods 0.03 mg 3% USDA_SR
11206 Salt, table Spices and Herbs 0.03 mg 3% USDA_SR
11207 Fat free ice cream, no sugar added, flavors other than chocolate Dairy and Egg Products 0.03 mg 3% USDA_SR
11208 Ice cream, soft serve, chocolate Dairy and Egg Products 0.03 mg 3% USDA_SR
11209 Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D Dairy and Egg Products 0.03 mg 3% USDA_SR
11210 Cheese, cheddar (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.03 mg 3% USDA_SR
11211 Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Meals, Entrees, and Side Dishes 0.03 mg 3% USDA_SR
11212 McDONALD'S, McFLURRY with OREO cookies Fast Foods 0.03 mg 3% USDA_SR
11213 Sausage, Vienna, canned, chicken, beef, pork Sausages and Luncheon Meats 0.03 mg 3% USDA_SR
11214 Lamb, New Zealand, imported, subcutaneous fat, cooked Lamb, Veal, and Game Products 0.03 mg 3% USDA_SR
11215 Babyfood, dinner, broccoli and chicken, junior Baby Foods 0.03 mg 3% USDA_SR
11216 Babyfood, vegetables, squash, junior Baby Foods 0.03 mg 3% USDA_SR
11217 Babyfood, vegetables, squash, strained Baby Foods 0.03 mg 3% USDA_SR
11218 Babyfood, green beans, dices, toddler Baby Foods 0.03 mg 3% USDA_SR
11219 Babyfood, vegetables, green beans, strained Baby Foods 0.03 mg 3% USDA_SR
11220 Babyfood, dinner, turkey and rice, strained Baby Foods 0.03 mg 3% USDA_SR
11221 Cheese, cottage, nonfat, uncreamed, dry, large or small curd Dairy and Egg Products 0.03 mg 3% USDA_SR
11222 Beef Pot Pie, frozen entree, prepared Meals, Entrees, and Side Dishes 0.03 mg 3% USDA_SR
11223 Light Ice Cream, soft serve, blended with cookie pieces Fast Foods 0.03 mg 3% USDA_SR
11224 Fish, halibut, Greenland, raw Finfish and Shellfish Products 0.03 mg 3% USDA_SR
11225 Beverages, Meal supplement drink, canned, peanut flavor Beverages 0.03 mg 3% USDA_SR
11226 Cereals, QUAKER, corn grits, instant, plain, dry Breakfast Cereals 0.03 mg 3% USDA_SR
11227 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 0.03 mg 3% USDA_SR
11228 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 0.03 mg 3% USDA_SR
11229 Babyfood, peaches, dices, toddler Baby Foods 0.03 mg 3% USDA_SR
11230 Babyfood, fruit dessert, mango with tapioca Baby Foods 0.03 mg 3% USDA_SR
11231 Babyfood, fruit, peaches, junior Baby Foods 0.03 mg 3% USDA_SR
11232 Babyfood, fruit, peaches, strained Baby Foods 0.03 mg 3% USDA_SR
11233 Cheese food, pasteurized process, swiss Dairy and Egg Products 0.03 mg 3% USDA_SR
11234 Cheese, romano Dairy and Egg Products 0.03 mg 3% USDA_SR
11235 Soup, broccoli cheese, canned, condensed, commercial Soups, Sauces, and Gravies 0.03 mg 3% USDA_SR
11236 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 0.03 mg 3% USDA_SR
11237 Babyfood, dessert, dutch apple, junior Baby Foods 0.03 mg 3% USDA_SR
11238 Dessert topping, semi solid, frozen Dairy and Egg Products 0.03 mg 3% USDA_SR
11239 Cheese food, cold pack, American Dairy and Egg Products 0.03 mg 3% USDA_SR
11240 Eggs, scrambled, frozen mixture Dairy and Egg Products 0.03 mg 3% USDA_SR
11241 Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) American Indian/Alaska Native Foods 0.03 mg 3% USDA_SR
11242 Tennis Bread, plain (Apache) American Indian/Alaska Native Foods 0.03 mg 3% USDA_SR
11243 Hominy, canned, yellow Cereal Grains and Pasta 0.03 mg 3% USDA_SR
11244 Hominy, canned, white Cereal Grains and Pasta 0.03 mg 3% USDA_SR
11245 Ice creams, vanilla, light, no sugar added Sweets 0.03 mg 3% USDA_SR
11246 Stew/soup, caribou (Alaska Native) American Indian/Alaska Native Foods 0.03 mg 3% USDA_SR
11247 Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) American Indian/Alaska Native Foods 0.03 mg 3% USDA_SR
11248 Candies, HEATH BITES Sweets 0.03 mg 3% USDA_SR
11249 Egg custards, dry mix, prepared with whole milk Sweets 0.03 mg 3% USDA_SR
11250 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 0.03 mg 3% USDA_SR

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