Copper helps the body form red blood cells and maintain healthy bones and nerves.
FDA daily value: 0.9 mg
Selling a product with copper? Generate a print-ready nutrition label from your recipe.
Showing 10251–10300 of 12,764 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10251 | Alcohol, dessert wine, sweet (18.8% alcohol by volume) | Beverages | 0.04 mg | 5% | CNF |
| 10252 | Turnip, frozen, unprepared | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 10253 | Squash, winter, hubbard, baked | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 10254 | Carrot, raw | Vegetables and Vegetable Products | 0.04 mg | 5% | CNF |
| 10255 | Orange, all commercial varieties, raw | Fruits and fruit juices | 0.04 mg | 5% | CNF |
| 10256 | Pineapple juice, frozen concentrate, diluted | Fruits and fruit juices | 0.04 mg | 5% | CNF |
| 10257 | Papaya, raw | Fruits and fruit juices | 0.04 mg | 5% | CNF |
| 10258 | Soup, tomato vegetable, dehydrated, water added | Soups, Sauces and Gravies | 0.04 mg | 5% | CNF |
| 10259 | Turkey, broiler, meat only, raw | Poultry Products | 0.04 mg | 5% | CNF |
| 10260 | Beef, flank, steak, boneless, choice, raw | Beef Products | 0.04 mg | 5% | USDA_FF |
| 10261 | Chicken, drumstick, meat and skin, raw | Poultry Products | 0.04 mg | 5% | USDA_FF |
| 10262 | Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised | Poultry Products | 0.04 mg | 5% | USDA_FF |
| 10263 | Veal, composite of trimmed retail cuts, separable fat, cooked | Lamb, Veal, and Game Products | 0.04 mg | 5% | USDA_SR |
| 10264 | Beef, New Zealand, imported, flank, separable lean and fat, raw | Beef Products | 0.04 mg | 5% | USDA_SR |
| 10265 | Grapefruit, raw, pink and red, Florida | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 10266 | Guinea hen, meat only, raw | Poultry Products | 0.04 mg | 5% | USDA_SR |
| 10267 | Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw | Beef Products | 0.04 mg | 5% | USDA_SR |
| 10268 | Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw | Beef Products | 0.04 mg | 5% | USDA_SR |
| 10269 | Frankfurter, beef, unheated | Sausages and Luncheon Meats | 0.04 mg | 5% | USDA_SR |
| 10270 | Babyfood, dinner, mixed vegetable, strained | Baby Foods | 0.04 mg | 5% | USDA_SR |
| 10271 | Light Ice Cream, soft serve, blended with milk chocolate candies | Fast Foods | 0.04 mg | 5% | USDA_SR |
| 10272 | McDONALD'S, McFLURRY with M&M'S CANDIES | Fast Foods | 0.04 mg | 5% | USDA_SR |
| 10273 | Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk | Beverages | 0.04 mg | 5% | USDA_SR |
| 10274 | Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 | Beverages | 0.04 mg | 5% | USDA_SR |
| 10275 | Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt | Breakfast Cereals | 0.04 mg | 5% | USDA_SR |
| 10276 | Fish, milkfish, cooked, dry heat | Finfish and Shellfish Products | 0.04 mg | 5% | USDA_SR |
| 10277 | Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 0.04 mg | 5% | USDA_SR |
| 10278 | Apples, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 10279 | Chicken, broilers or fryers, light meat, meat only, cooked, stewed | Poultry Products | 0.04 mg | 5% | USDA_SR |
| 10280 | Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed | Poultry Products | 0.04 mg | 5% | USDA_SR |
| 10281 | Babyfood, fruit, papaya and applesauce with tapioca, strained | Baby Foods | 0.04 mg | 5% | USDA_SR |
| 10282 | Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised | Poultry Products | 0.04 mg | 5% | USDA_SR |
| 10283 | Chicken, broilers or fryers, breast, meat and skin, cooked, stewed | Poultry Products | 0.04 mg | 5% | USDA_SR |
| 10284 | Babyfood, juice, orange and pineapple | Baby Foods | 0.04 mg | 5% | USDA_SR |
| 10285 | Babyfood, juice, orange and apple and banana | Baby Foods | 0.04 mg | 5% | USDA_SR |
| 10286 | Babyfood, fruit, applesauce and apricots, junior | Baby Foods | 0.04 mg | 5% | USDA_SR |
| 10287 | Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted | Beef Products | 0.04 mg | 5% | USDA_SR |
| 10288 | Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 10289 | KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed | Fast Foods | 0.04 mg | 5% | USDA_SR |
| 10290 | Peppers, sweet, green, frozen, chopped, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 10291 | Tangerines, (mandarin oranges), canned, light syrup pack | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 10292 | Restaurant, family style, fish fillet, battered or breaded, fried | Restaurant Foods | 0.04 mg | 5% | USDA_SR |
| 10293 | Plantains, yellow, baked | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 10294 | Orange juice, raw (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.04 mg | 5% | USDA_SR |
| 10295 | Babyfood, juice, orange-carrot | Baby Foods | 0.04 mg | 5% | USDA_SR |
| 10296 | Frozen novelties, ice type, pineapple-coconut | Sweets | 0.04 mg | 5% | USDA_SR |
| 10297 | Peppers, sweet, red, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 10298 | Peppers, sweet, red, frozen, chopped, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 5% | USDA_SR |
| 10299 | Pork, fresh, ground, cooked | Pork Products | 0.04 mg | 5% | USDA_SR |
| 10300 | Pork, cured, separable fat (from ham and arm picnic), unheated | Pork Products | 0.04 mg | 5% | USDA_SR |
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