Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Selling a product with calcium? Generate a print-ready nutrition label from your recipe.

Showing 9051–9100 of 13,418 foods

# Food Category Per 100 g % DV Source
9051 Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 13.00 mg 1% USDA_SR
9052 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
9053 Tomatoes, green, raw Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
9054 Potatoes, o'brien, frozen, unprepared Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
9055 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
9056 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
9057 Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
9058 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 13.00 mg 1% USDA_SR
9059 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled Beef Products 13.00 mg 1% USDA_SR
9060 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled Beef Products 13.00 mg 1% USDA_SR
9061 Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 13.00 mg 1% USDA_SR
9062 Tomato products, canned, sauce, with mushrooms Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
9063 Potato puffs, frozen, unprepared Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
9064 Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
9065 Mung beans, mature seeds, sprouted, raw Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
9066 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 13.00 mg 1% USDA_SR
9067 Beans, liquid from stewed kidney beans Legumes and Legume Products 13.00 mg 1% USDA_SR
9068 Sorghum grain Cereal Grains and Pasta 13.00 mg 1% USDA_SR
9069 Frostings, coconut-nut, ready-to-eat Sweets 13.00 mg 1% USDA_SR
9070 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted Beef Products 13.00 mg 1% USDA_SR
9071 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled Beef Products 13.00 mg 1% USDA_SR
9072 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 13.00 mg 1% USDA_SR
9073 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 13.00 mg 1% USDA_SR
9074 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised Beef Products 13.00 mg 1% USDA_SR
9075 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked Beef Products 13.00 mg 1% USDA_SR
9076 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked Beef Products 13.00 mg 1% USDA_SR
9077 Beef, variety meats and by-products, kidneys, raw Beef Products 13.00 mg 1% USDA_SR
9078 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
9079 Bamboo shoots, raw Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
9080 Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted Pork Products 13.00 mg 1% USDA_SR
9081 Mung beans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
9082 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 13.00 mg 1% USDA_SR
9083 Pineapple, raw, all varieties Fruits and Fruit Juices 13.00 mg 1% USDA_SR
9084 APPLEBEE'S, fish, hand battered Restaurant Foods 13.00 mg 1% USDA_SR
9085 Fireweed, young leaves, raw (Alaska Native) American Indian/Alaska Native Foods 13.00 mg 1% USDA_SR
9086 Potatoes, french fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
9087 Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
9088 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 13.00 mg 1% USDA_SR
9089 Rye flour, light Cereal Grains and Pasta 13.00 mg 1% USDA_SR
9090 Syrups, corn, light Sweets 13.00 mg 1% USDA_SR
9091 Candies, NESTLE, AFTER EIGHT Mints Sweets 13.00 mg 1% USDA_SR
9092 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 13.00 mg 1% USDA_SR
9093 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 13.00 mg 1% USDA_SR
9094 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 13.00 mg 1% USDA_SR
9095 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised Beef Products 13.00 mg 1% USDA_SR
9096 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef Products 13.00 mg 1% USDA_SR
9097 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked Beef Products 13.00 mg 1% USDA_SR
9098 Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 13.00 mg 1% USDA_SR
9099 Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 13.00 mg 1% USDA_SR
9100 Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw Beef Products 13.00 mg 1% USDA_SR

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style