Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Selling a product with calcium? Generate a print-ready nutrition label from your recipe.

Showing 9101–9150 of 13,418 foods

# Food Category Per 100 g % DV Source
9101 Beets, canned, no salt added, solids and liquids Vegetables and Vegetable Products 13.00 mg 1% USDA_SR
9102 Pork, cured, ham, slice, bone-in, separable lean only, unheated Pork Products 13.00 mg 1% USDA_SR
9103 Pork, cured, bacon, cooked, microwaved Pork Products 13.00 mg 1% USDA_SR
9104 Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted Pork Products 13.00 mg 1% USDA_SR
9105 Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted Pork Products 13.00 mg 1% USDA_SR
9106 Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw Pork Products 13.00 mg 1% USDA_SR
9107 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 13.00 mg 1% USDA_SR
9108 Pineapple, raw, traditional varieties Fruits and Fruit Juices 13.00 mg 1% USDA_SR
9109 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 13.00 mg 1% USDA_SR
9110 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 13.00 mg 1% USDA_SR
9111 Salmonberries, raw (Alaska Native) American Indian/Alaska Native Foods 13.00 mg 1% USDA_SR
9112 Seal, ringed, liver (Alaska Native) American Indian/Alaska Native Foods 13.00 mg 1% USDA_SR
9113 Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted Pork Products 13.00 mg 1% USDA_SR
9114 Pork, fresh, variety meats and by-products, spleen, cooked, braised Pork Products 13.00 mg 1% USDA_SR
9115 Pork, fresh, variety meats and by-products, kidneys, cooked, braised Pork Products 13.00 mg 1% USDA_SR
9116 Cherry juice, tart Fruits and Fruit Juices 13.00 mg 1% USDA_SR
9117 Horned melon (Kiwano) Fruits and Fruit Juices 13.00 mg 1% USDA_SR
9118 Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 13.00 mg 1% USDA_SR
9119 Syrup, Cane Sweets 13.00 mg 1% USDA_SR
9120 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 13.00 mg 1% USDA_SR
9121 Melon, banana (Navajo) American Indian/Alaska Native Foods 13.00 mg 1% USDA_SR
9122 Margarine, tub, non-hydrogenated, canola oil, with plant sterols, Calorie-reduced Fats and Oils 13.00 mg 1% CNF
9123 Soup, cream, chicken, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 13.00 mg 1% CNF
9124 Sausage, smoked, pork, pre-cooked, reheated Sausages and Luncheon meats 13.00 mg 1% CNF
9125 Sausage, Chorizo, semi-dried (Spanish style), cured Sausages and Luncheon meats 13.00 mg 1% CNF
9126 Potato, french-fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 13.00 mg 1% CNF
9127 Alcohol, energy drink (7% alcohol by volume) Beverages 13.00 mg 1% CNF
9128 Wiener (frankfurter), low fat Sausages and Luncheon meats 13.00 mg 1% CNF
9129 Sweets, syrups, cane Sweets 13.00 mg 1% CNF
9130 Melon, horned Fruits and fruit juices 13.00 mg 1% CNF
9131 Yogourt, soy, fruit flavoured Dairy and Egg Products 13.00 mg 1% CNF
9132 Turkey, broiler, drumstick, meat only, roasted Poultry Products 13.00 mg 1% CNF
9133 Turkey, broiler, drumstick, meat and skin, roasted Poultry Products 13.00 mg 1% CNF
9134 Cereal, ready to eat, Whole O's, Nature's Path Breakfast cereals 13.00 mg 1% CNF
9135 Soup, vegetable, homemade Soups, Sauces and Gravies 13.00 mg 1% CNF
9136 Chicken, broiler, thigh, meat, cooked, rotisserie, with seasoning Poultry Products 13.00 mg 1% CNF
9137 Chicken, broiler, breast, meat, cooked, rotisserie, with seasoning Poultry Products 13.00 mg 1% CNF
9138 Fruit salad, tropical (pineapple, red and yellow papaya), canned, juice pack, solids and liquid Fruits and fruit juices 13.00 mg 1% CNF
9139 Blueberry, wild, raw Fruits and fruit juices 13.00 mg 1% CNF
9140 Beef, composite cuts, stewing beef, 0mm (0") trim, cooked Beef Products 13.00 mg 1% CNF
9141 Jam type spread, Double Fruit Sweets 13.00 mg 1% CNF
9142 Salmonberry, raw Fruits and fruit juices 13.00 mg 1% CNF
9143 Pork, cured, ham, slice, bone-in, separable lean only, unheated Pork Products 13.00 mg 1% CNF
9144 Beef, composite cuts, steak/roast, lean and fat, cooked Beef Products 13.00 mg 1% CNF
9145 Beef, rib, rib roast with bone, lean and fat, 3mm (1/8") trim, cooked, roasted Beef Products 13.00 mg 1% CNF
9146 Lentils, pink, boiled Legumes and Legume Products 13.00 mg 1% CNF
9147 Fireweed, native, young leaves, raw Vegetables and Vegetable Products 13.00 mg 1% CNF
9148 Spaghetti, without meat, canned Mixed Dishes 13.00 mg 1% CNF
9149 Game meat, native, moose, lung, roasted Lamb, Veal and Game 13.00 mg 1% CNF
9150 Game meat, native, moose, bone marrow, raw Lamb, Veal and Game 13.00 mg 1% CNF

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