Foods high in Calcium

Calcium is essential for building and maintaining strong bones and teeth.

FDA daily value: 1300 mg

Selling a product with calcium? Generate a print-ready nutrition label from your recipe.

Showing 9001–9050 of 13,418 foods

# Food Category Per 100 g % DV Source
9001 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 13.00 mg 1% USDA_SR
9002 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 13.00 mg 1% USDA_SR
9003 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 13.00 mg 1% USDA_SR
9004 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 13.00 mg 1% USDA_SR
9005 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 13.00 mg 1% USDA_SR
9006 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 13.00 mg 1% USDA_SR
9007 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 13.00 mg 1% USDA_SR
9008 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 13.00 mg 1% USDA_SR
9009 Cherries, sweet, raw Fruits and Fruit Juices 13.00 mg 1% USDA_SR
9010 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 13.00 mg 1% USDA_SR
9011 Avocados, raw, California Fruits and Fruit Juices 13.00 mg 1% USDA_SR
9012 Apricots, raw Fruits and Fruit Juices 13.00 mg 1% USDA_SR
9013 Soup, beef and mushroom, low sodium, chunk style Soups, Sauces, and Gravies 13.00 mg 1% USDA_SR
9014 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 13.00 mg 1% USDA_SR
9015 Turkey, wing, from whole bird, meat only, with added solution, roasted Poultry Products 13.00 mg 1% USDA_SR
9016 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked Poultry Products 13.00 mg 1% USDA_SR
9017 Turkey, whole, skin (light and dark), raw Poultry Products 13.00 mg 1% USDA_SR
9018 Turkey, whole, meat only, cooked, roasted Poultry Products 13.00 mg 1% USDA_SR
9019 Chicken, broilers or fryers, breast, meat only, cooked, stewed Poultry Products 13.00 mg 1% USDA_SR
9020 Chicken, broilers or fryers, back, meat and skin, raw Poultry Products 13.00 mg 1% USDA_SR
9021 Chicken, broilers or fryers, light meat, meat only, cooked, stewed Poultry Products 13.00 mg 1% USDA_SR
9022 Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed Poultry Products 13.00 mg 1% USDA_SR
9023 Chicken, broiler, rotisserie, BBQ, breast, meat only Poultry Products 13.00 mg 1% USDA_SR
9024 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 13.00 mg 1% USDA_SR
9025 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 13.00 mg 1% USDA_SR
9026 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 13.00 mg 1% USDA_SR
9027 Beef, chuck for stew, separable lean and fat, all grades, raw Beef Products 13.00 mg 1% USDA_SR
9028 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 13.00 mg 1% USDA_SR
9029 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 13.00 mg 1% USDA_SR
9030 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 13.00 mg 1% USDA_SR
9031 Soup, vegetable beef, canned, condensed Soups, Sauces, and Gravies 13.00 mg 1% USDA_SR
9032 Soup, chunky beef, canned, ready-to-serve Soups, Sauces, and Gravies 13.00 mg 1% USDA_SR
9033 Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked Poultry Products 13.00 mg 1% USDA_SR
9034 Chicken, broiler, rotisserie, BBQ, thigh, meat only Poultry Products 13.00 mg 1% USDA_SR
9035 Chicken, cornish game hens, meat only, cooked, roasted Poultry Products 13.00 mg 1% USDA_SR
9036 Chicken, cornish game hens, meat and skin, cooked, roasted Poultry Products 13.00 mg 1% USDA_SR
9037 Turkey, all classes, breast, meat and skin, raw Poultry Products 13.00 mg 1% USDA_SR
9038 Squab, (pigeon), meat only, raw Poultry Products 13.00 mg 1% USDA_SR
9039 Chicken, broilers or fryers, breast, meat and skin, cooked, stewed Poultry Products 13.00 mg 1% USDA_SR
9040 Chicken, broilers or fryers, meat and skin, cooked, stewed Poultry Products 13.00 mg 1% USDA_SR
9041 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 13.00 mg 1% USDA_SR
9042 Salad dressing, italian dressing, commercial, regular Fats and Oils 13.00 mg 1% USDA_SR
9043 Salad dressing, russian dressing Fats and Oils 13.00 mg 1% USDA_SR
9044 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 13.00 mg 1% USDA_SR
9045 Beef, chuck for stew, separable lean and fat, choice, raw Beef Products 13.00 mg 1% USDA_SR
9046 BURGER KING, Chicken Strips Fast Foods 13.00 mg 1% USDA_SR
9047 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 13.00 mg 1% USDA_SR
9048 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 13.00 mg 1% USDA_SR
9049 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 13.00 mg 1% USDA_SR
9050 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 13.00 mg 1% USDA_SR

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