Foods high in Zinc

Zinc supports immune function, wound healing, and DNA synthesis.

FDA daily value: 11 mg

Selling a product with zinc? Generate a print-ready nutrition label from your recipe.

Showing 12551–12600 of 13,023 foods

# Food Category Per 100 g % DV Source
12551 Babyfood, juice, orange and apricot Baby Foods 0.04 mg 0% USDA_SR
12552 Babyfood, fruit, apple and blueberry, junior Baby Foods 0.04 mg 0% USDA_SR
12553 Babyfood, fruit, bananas and pineapple with tapioca, strained Baby Foods 0.04 mg 0% USDA_SR
12554 Babyfood, fruit, applesauce and apricots, strained Baby Foods 0.04 mg 0% USDA_SR
12555 Babyfood, fruit, apricot with tapioca, junior Baby Foods 0.04 mg 0% USDA_SR
12556 Sweeteners, sugar substitute, granulated, brown Sweets 0.04 mg 0% USDA_SR
12557 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 0.04 mg 0% USDA_SR
12558 Ginger root, pickled, canned, with artificial sweetener Vegetables and Vegetable Products 0.04 mg 0% USDA_SR
12559 Toppings, marshmallow cream Sweets 0.04 mg 0% USDA_SR
12560 Puddings, banana, dry mix, instant Sweets 0.04 mg 0% USDA_SR
12561 Frozen novelties, ice type, fruit, no sugar added Sweets 0.04 mg 0% USDA_SR
12562 Flan, caramel custard, dry mix Sweets 0.04 mg 0% USDA_SR
12563 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.04 mg 0% USDA_SR
12564 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.04 mg 0% USDA_SR
12565 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.04 mg 0% USDA_SR
12566 Olives, pickled, canned or bottled, green Fruits and Fruit Juices 0.04 mg 0% USDA_SR
12567 Puddings, banana, dry mix, instant, with added oil Sweets 0.04 mg 0% USDA_SR
12568 Syrups, corn, dark Sweets 0.04 mg 0% USDA_SR
12569 Pie fillings, apple, canned Sweets 0.04 mg 0% USDA_SR
12570 Marmalade, orange Sweets 0.04 mg 0% USDA_SR
12571 Desserts, rennin, vanilla, dry mix Sweets 0.04 mg 0% USDA_SR
12572 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 0% USDA_SR
12573 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 0.04 mg 0% USDA_SR
12574 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 0% USDA_SR
12575 Quinces, raw Fruits and Fruit Juices 0.04 mg 0% USDA_SR
12576 Salad dressing, italian dressing, reduced calorie Fats and Oils 0.04 mg 0% USDA_SR
12577 Candies, marshmallows Sweets 0.04 mg 0% USDA_SR
12578 Candies, fondant, prepared-from-recipe Sweets 0.04 mg 0% USDA_SR
12579 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.04 mg 0% USDA_SR
12580 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 0% USDA_SR
12581 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.04 mg 0% USDA_SR
12582 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 0.04 mg 0% USDA_SR
12583 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Fats and Oils 0.04 mg 0% USDA_SR
12584 Tea, tundra, herb and laborador combination (Alaska Native) American Indian/Alaska Native Foods 0.04 mg 0% USDA_SR
12585 Orange juice, frozen concentrate, diluted, with added calcium and Vitamin D Fruits and fruit juices 0.04 mg 0% CNF
12586 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 0.04 mg 0% CNF
12587 Apple, Fuji, raw, with skin Fruits and fruit juices 0.04 mg 0% CNF
12588 Apple, Granny Smith, raw, with skin Fruits and fruit juices 0.04 mg 0% CNF
12589 Apple, Red Delicious, raw, with skin Fruits and fruit juices 0.04 mg 0% CNF
12590 Apple, Golden Delicious, raw, with skin Fruits and fruit juices 0.04 mg 0% CNF
12591 Juice drink, fruit, ready-to-drink Beverages 0.04 mg 0% CNF
12592 Sweetener, granulated brown sugar Sweets 0.04 mg 0% CNF
12593 Tea, tundra, herb and labrador Beverages 0.04 mg 0% CNF
12594 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 0.04 mg 0% CNF
12595 Salad dressing, italian, calorie-reduced Fats and Oils 0.04 mg 0% CNF
12596 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced Fats and Oils 0.04 mg 0% CNF
12597 Olive, pickled, canned or bottled, green Fruits and fruit juices 0.04 mg 0% CNF
12598 Sweets, topping, marshmallow cream Sweets 0.04 mg 0% CNF
12599 Sweets, syrups, corn, dark Sweets 0.04 mg 0% CNF
12600 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 0.04 mg 0% CNF

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