Zinc supports immune function, wound healing, and DNA synthesis.
FDA daily value: 11 mg
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Showing 10701–10750 of 13,023 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10701 | Currant, red and white, raw | Fruits and fruit juices | 0.23 mg | 2% | CNF |
| 10702 | Guava, common, raw | Fruits and fruit juices | 0.23 mg | 2% | CNF |
| 10703 | Cereal, ready to eat, Frosted Flakes, Kellogg's | Breakfast cereals | 0.23 mg | 2% | CNF |
| 10704 | Cream, heavy | Dairy and Egg Products | 0.22 mg | 2% | USDA_FF |
| 10705 | Raspberries, raw | Fruits and Fruit Juices | 0.22 mg | 2% | USDA_FF |
| 10706 | Raspberries, raw | Fruits and Fruit Juices | 0.22 mg | 2% | USDA_FF |
| 10707 | Pie, mince, prepared from recipe | Baked Products | 0.22 mg | 2% | USDA_SR |
| 10708 | Soup, hot and sour, Chinese restaurant | Soups, Sauces, and Gravies | 0.22 mg | 2% | USDA_SR |
| 10709 | Fish, turbot, european, raw | Finfish and Shellfish Products | 0.22 mg | 2% | USDA_SR |
| 10710 | Babyfood, dinner, chicken soup, strained | Baby Foods | 0.22 mg | 2% | USDA_SR |
| 10711 | Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic | Baby Foods | 0.22 mg | 2% | USDA_SR |
| 10712 | Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt | Breakfast Cereals | 0.22 mg | 2% | USDA_SR |
| 10713 | Babyfood, vegetables, green beans, strained | Baby Foods | 0.22 mg | 2% | USDA_SR |
| 10714 | Babyfood, dinner, vegetables and lamb, junior | Baby Foods | 0.22 mg | 2% | USDA_SR |
| 10715 | Sauce, barbecue, KC MASTERPIECE, original | Soups, Sauces, and Gravies | 0.22 mg | 2% | USDA_SR |
| 10716 | Boysenberries, frozen, unsweetened | Fruits and Fruit Juices | 0.22 mg | 2% | USDA_SR |
| 10717 | Soup, chicken and vegetable, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.22 mg | 2% | USDA_SR |
| 10718 | Milk, indian buffalo, fluid | Dairy and Egg Products | 0.22 mg | 2% | USDA_SR |
| 10719 | Salad dressing, russian dressing | Fats and Oils | 0.22 mg | 2% | USDA_SR |
| 10720 | Fast foods, potato, mashed | Fast Foods | 0.22 mg | 2% | USDA_SR |
| 10721 | Squash, winter, all varieties, cooked, baked, without salt | Vegetables and Vegetable Products | 0.22 mg | 2% | USDA_SR |
| 10722 | Borage, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.22 mg | 2% | USDA_SR |
| 10723 | Poi | Vegetables and Vegetable Products | 0.22 mg | 2% | USDA_SR |
| 10724 | Cabbage, kimchi | Vegetables and Vegetable Products | 0.22 mg | 2% | USDA_SR |
| 10725 | Beef, variety meats and by-products, suet, raw | Beef Products | 0.22 mg | 2% | USDA_SR |
| 10726 | Squash, winter, all varieties, cooked, baked, with salt | Vegetables and Vegetable Products | 0.22 mg | 2% | USDA_SR |
| 10727 | Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.22 mg | 2% | USDA_SR |
| 10728 | Tomato products, canned, sauce | Vegetables and Vegetable Products | 0.22 mg | 2% | USDA_SR |
| 10729 | Cabbage, red, raw | Vegetables and Vegetable Products | 0.22 mg | 2% | USDA_SR |
| 10730 | Longans, dried | Fruits and Fruit Juices | 0.22 mg | 2% | USDA_SR |
| 10731 | Radishes, hawaiian style, pickled | Vegetables and Vegetable Products | 0.22 mg | 2% | USDA_SR |
| 10732 | Babyfood, vegetable and brown rice, strained | Baby Foods | 0.22 mg | 2% | USDA_SR |
| 10733 | Honey | Sweets | 0.22 mg | 2% | USDA_SR |
| 10734 | Puddings, tapioca, ready-to-eat | Sweets | 0.22 mg | 2% | USDA_SR |
| 10735 | Mustard greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.22 mg | 2% | USDA_SR |
| 10736 | Arrowhead, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.22 mg | 2% | USDA_SR |
| 10737 | Olives, ripe, canned (jumbo-super colossal) | Fruits and Fruit Juices | 0.22 mg | 2% | USDA_SR |
| 10738 | Olives, ripe, canned (small-extra large) | Fruits and Fruit Juices | 0.22 mg | 2% | USDA_SR |
| 10739 | Tomato sauce, canned, no salt added | Vegetables and Vegetable Products | 0.22 mg | 2% | USDA_SR |
| 10740 | Noodles, japanese, somen, cooked | Cereal Grains and Pasta | 0.22 mg | 2% | USDA_SR |
| 10741 | Tomatillos, raw | Vegetables and Vegetable Products | 0.22 mg | 2% | USDA_SR |
| 10742 | Borage, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.22 mg | 2% | USDA_SR |
| 10743 | Arrowhead, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.22 mg | 2% | USDA_SR |
| 10744 | Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.22 mg | 2% | USDA_SR |
| 10745 | Pie crust, refrigerated, regular, baked | Baked Products | 0.22 mg | 2% | USDA_SR |
| 10746 | Plums, dried (prunes), stewed, with added sugar | Fruits and Fruit Juices | 0.22 mg | 2% | USDA_SR |
| 10747 | Syrups, table blends, pancake, with butter | Sweets | 0.22 mg | 2% | USDA_SR |
| 10748 | Babyfood, vegetables, jarred, carrots, all stages | Babyfoods | 0.22 mg | 2% | CNF |
| 10749 | Soup, tomato, ready-to-serve | Soups, Sauces and Gravies | 0.22 mg | 2% | CNF |
| 10750 | Soup, tomato noodle, ready-to-serve | Soups, Sauces and Gravies | 0.22 mg | 2% | CNF |
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