Zinc supports immune function, wound healing, and DNA synthesis.
FDA daily value: 11 mg
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Showing 10501–10550 of 13,023 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10501 | Babyfood, dinner, chicken and rice | Baby Foods | 0.25 mg | 2% | USDA_SR |
| 10502 | Rose Hips, wild (Northern Plains Indians) | American Indian/Alaska Native Foods | 0.25 mg | 2% | USDA_SR |
| 10503 | Agave, cooked (Southwest) | American Indian/Alaska Native Foods | 0.25 mg | 2% | USDA_SR |
| 10504 | Rice noodles, cooked | Cereal Grains and Pasta | 0.25 mg | 2% | USDA_SR |
| 10505 | Nopales, raw | Vegetables and Vegetable Products | 0.25 mg | 2% | USDA_SR |
| 10506 | Cabbage, red, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.25 mg | 2% | USDA_SR |
| 10507 | Prunes, dehydrated (low-moisture), stewed | Fruits and Fruit Juices | 0.25 mg | 2% | USDA_SR |
| 10508 | Lemon peel, raw | Fruits and Fruit Juices | 0.25 mg | 2% | USDA_SR |
| 10509 | Plant-based beverage, cashew, enriched, unsweetened | Beverages | 0.25 mg | 2% | CNF |
| 10510 | Plant-based beverage, coconut, enriched, unsweetened | Beverages | 0.25 mg | 2% | CNF |
| 10511 | Soup, tomato and red pepper, ready-to-serve, low sodium | Soups, Sauces and Gravies | 0.25 mg | 2% | CNF |
| 10512 | Soy sauce (made with hydrolyzed vegetable protein), reduced sodium | Legumes and Legume Products | 0.25 mg | 2% | CNF |
| 10513 | Cherries, tart, dried, sweetened | Fruits and fruit juices | 0.25 mg | 2% | CNF |
| 10514 | Salad dressing, poppyseed, creamy | Fats and Oils | 0.25 mg | 2% | CNF |
| 10515 | Sauce, salsa, verde, ready-to-serve | Soups, Sauces and Gravies | 0.25 mg | 2% | CNF |
| 10516 | Potato, whole, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 0.25 mg | 2% | CNF |
| 10517 | Cabbage, red, boiled, drained, with salt | Vegetables and Vegetable Products | 0.25 mg | 2% | CNF |
| 10518 | Cereal, ready-to-eat, amaranth flakes | Breakfast cereals | 0.25 mg | 2% | CNF |
| 10519 | Rose hips, wild, native | Fruits and fruit juices | 0.25 mg | 2% | CNF |
| 10520 | Cream, substitute, flavoured, liquid | Dairy and Egg Products | 0.25 mg | 2% | CNF |
| 10521 | Agave, cooked | Vegetables and Vegetable Products | 0.25 mg | 2% | CNF |
| 10522 | Sauce, pizza, canned, ready-to-serve | Vegetables and Vegetable Products | 0.25 mg | 2% | CNF |
| 10523 | Salad dressing, blue or roquefort cheese, low calorie | Fats and Oils | 0.25 mg | 2% | CNF |
| 10524 | Salad dressing, green goddess, regular | Fats and Oils | 0.25 mg | 2% | CNF |
| 10525 | Sauce, adobo fresco | Soups, Sauces and Gravies | 0.25 mg | 2% | CNF |
| 10526 | Soup, cream, onion, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.25 mg | 2% | CNF |
| 10527 | Soup, cream, celery, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 0.25 mg | 2% | CNF |
| 10528 | Pasta, rice noodles, cooked | Cereals, Grains and Pasta | 0.25 mg | 2% | CNF |
| 10529 | Pepper, banana, raw | Vegetables and Vegetable Products | 0.25 mg | 2% | CNF |
| 10530 | Cake, yellow, commercial, with vanilla (white) icing (frosting) | Baked Products | 0.25 mg | 2% | CNF |
| 10531 | Cake, white, pudding-type, dry mix, unprepared | Baked Products | 0.25 mg | 2% | CNF |
| 10532 | Coffee, instant, with sugar, cappucino flavour, powder | Beverages | 0.25 mg | 2% | CNF |
| 10533 | Nuts, European chestnuts (sweet), boiled and steamed | Nuts and Seeds | 0.25 mg | 2% | CNF |
| 10534 | Pepper, sweet, red, raw | Vegetables and Vegetable Products | 0.25 mg | 2% | CNF |
| 10535 | Potato, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 0.25 mg | 2% | CNF |
| 10536 | Beans, snap (Italian, green or yellow), boiled, drained | Vegetables and Vegetable Products | 0.25 mg | 2% | CNF |
| 10537 | Nopales (prickly pear), raw | Vegetables and Vegetable Products | 0.25 mg | 2% | CNF |
| 10538 | Potato, whole, frozen, boiled, drained | Vegetables and Vegetable Products | 0.25 mg | 2% | CNF |
| 10539 | Potato, hashed brown, frozen, with butter sauce, unprepared | Vegetables and Vegetable Products | 0.25 mg | 2% | CNF |
| 10540 | Potato, mashed, dehydrated, granules without milk, whole milk and butter added | Vegetables and Vegetable Products | 0.25 mg | 2% | CNF |
| 10541 | Mustard greens, raw | Vegetables and Vegetable Products | 0.25 mg | 2% | CNF |
| 10542 | Cabbage, red, boiled, drained | Vegetables and Vegetable Products | 0.25 mg | 2% | CNF |
| 10543 | Prune, dehydrated (low moisture), cooked | Fruits and fruit juices | 0.25 mg | 2% | CNF |
| 10544 | Orange peel, raw | Fruits and fruit juices | 0.25 mg | 2% | CNF |
| 10545 | Lemon peel, raw | Fruits and fruit juices | 0.25 mg | 2% | CNF |
| 10546 | Blackberry, frozen, unsweetened | Fruits and fruit juices | 0.25 mg | 2% | CNF |
| 10547 | Soup, onion, canned, condensed, water added | Soups, Sauces and Gravies | 0.25 mg | 2% | CNF |
| 10548 | Cream, table (coffee), 20% M.F. | Dairy and Egg Products | 0.25 mg | 2% | CNF |
| 10549 | Cream, whipping, 32% M.F. | Dairy and Egg Products | 0.25 mg | 2% | CNF |
| 10550 | Green onion, (scallion), bulb and greens, root removed, raw | Vegetables and Vegetable Products | 0.25 mg | 2% | USDA_FF |
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