Foods high in Thiamin (B1)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Selling a product with thiamin (b1)? Generate a print-ready nutrition label from your recipe.

Showing 9601–9650 of 12,434 foods

# Food Category Per 100 g % DV Source
9601 Plant-based beverage, almond, enriched, sweetened, chocolate flavoured Beverages 0.04 mg 3% CNF
9602 Plant-based beverage, almond, enriched, sweetened, vanilla flavoured Beverages 0.04 mg 3% CNF
9603 Salad dressing, honey mustard, regular Fats and Oils 0.04 mg 3% CNF
9604 Dessert, frozen, ice cream sandwich, made with light ice cream, vanilla Sweets 0.04 mg 3% CNF
9605 Plant-based beverage, soy, enriched, all flavours, reduced fat Beverages 0.04 mg 3% CNF
9606 Plant-based beverage, soy, enriched, all flavours Beverages 0.04 mg 3% CNF
9607 Plant-based beverage, soy, enriched, with Omega-3 fatty acids added Beverages 0.04 mg 3% CNF
9608 Burdock root, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3% CNF
9609 Plant-based beverage, soy, enriched, all flavours, fat free Beverages 0.04 mg 3% CNF
9610 Plant-based beverage, soy, enriched, all flavours, low fat Beverages 0.04 mg 3% CNF
9611 Plant-based beverage, soy, enriched, all flavours, unsweetened Beverages 0.04 mg 3% CNF
9612 Plant-based beverage, soy, enriched, chocolate Beverages 0.04 mg 3% CNF
9613 Pie, egg custard, commercial Baked Products 0.04 mg 3% CNF
9614 Beans, cranberry, canned, with solids and liquid Legumes and Legume Products 0.04 mg 3% CNF
9615 Chocolate syrup, thin type, whole milk added Dairy and Egg Products 0.04 mg 3% CNF
9616 Eggplant (aubergine, brinjal), raw Vegetables and Vegetable Products 0.04 mg 3% CNF
9617 Burdock root, boiled, drained Vegetables and Vegetable Products 0.04 mg 3% CNF
9618 Orange juice, canned Fruits and fruit juices 0.04 mg 3% CNF
9619 Peach, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 0.04 mg 3% CNF
9620 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 0.04 mg 3% CNF
9621 Turkey, broiler, light meat only, raw Poultry Products 0.04 mg 3% CNF
9622 Hot chocolate, cocoa, homemade, prepared with 2% milk Beverages 0.04 mg 3% CNF
9623 Milk, fluid, partly skimmed, 2% M.F. Dairy and Egg Products 0.04 mg 3% CNF
9624 Cheese, parmesan, hard Dairy and Egg Products 0.04 mg 3% CNF
9625 Cream cheese, full fat, block Dairy and Egg Products 0.04 mg 3% USDA_FF
9626 Cheese, dry white, queso seco Dairy and Egg Products 0.04 mg 3% USDA_FF
9627 Cheese, dry white, queso seco Dairy and Egg Products 0.04 mg 3% USDA_FF
9628 Turkey, back, from whole bird, meat only, with added solution, roasted Poultry Products 0.04 mg 3% USDA_SR
9629 Turkey, breast, from whole bird, meat only, with added solution, roasted Poultry Products 0.04 mg 3% USDA_SR
9630 Turkey, retail parts, wing, meat only, raw Poultry Products 0.04 mg 3% USDA_SR
9631 Fish, tuna, light, canned in oil, without salt, drained solids Finfish and Shellfish Products 0.04 mg 3% USDA_SR
9632 Fish, tuna, light, canned in oil, drained solids Finfish and Shellfish Products 0.04 mg 3% USDA_SR
9633 Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk Beverages 0.04 mg 3% USDA_SR
9634 Babyfood, dinner, macaroni and cheese, strained Baby Foods 0.04 mg 3% USDA_SR
9635 Babyfood, dinner, macaroni and tomato and beef, strained Baby Foods 0.04 mg 3% USDA_SR
9636 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 0.04 mg 3% USDA_SR
9637 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
9638 Turkey breast, sliced, prepackaged Sausages and Luncheon Meats 0.04 mg 3% USDA_SR
9639 Turkey from whole, light meat, meat only, with added solution, cooked, roasted Poultry Products 0.04 mg 3% USDA_SR
9640 Cheese, dry white, queso seco Dairy and Egg Products 0.04 mg 3% USDA_SR
9641 Lasagna with meat & sauce, low-fat, frozen entree Meals, Entrees, and Side Dishes 0.04 mg 3% USDA_SR
9642 Fish, tuna, skipjack, fresh, cooked, dry heat Finfish and Shellfish Products 0.04 mg 3% USDA_SR
9643 Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) Finfish and Shellfish Products 0.04 mg 3% USDA_SR
9644 Turkey, wing, from whole bird, meat only, with added solution, roasted Poultry Products 0.04 mg 3% USDA_SR
9645 Salad dressing, french dressing, commercial, regular Fats and Oils 0.04 mg 3% USDA_SR
9646 Babyfood, juice, orange and apple Baby Foods 0.04 mg 3% USDA_SR
9647 Milk, producer, fluid, 3.7% milkfat Dairy and Egg Products 0.04 mg 3% USDA_SR
9648 Sour dressing, non-butterfat, cultured, filled cream-type Dairy and Egg Products 0.04 mg 3% USDA_SR
9649 Turkey, whole, light meat, meat and skin, raw Poultry Products 0.04 mg 3% USDA_SR
9650 Babyfood, dessert, fruit pudding, pineapple, strained Baby Foods 0.04 mg 3% USDA_SR

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