Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 11401–11450 of 13,352 foods

# Food Category Per 100 g % DV Source
11401 Alcohol, dessert wine, sweet (18.8% alcohol by volume) Beverages 9.00 mg 0% CNF
11402 Nuts, almond paste, sweetened Nuts and Seeds 9.00 mg 0% CNF
11403 Seeds, sunflower seed kernels, dried Nuts and Seeds 9.00 mg 0% CNF
11404 Yam, raw Vegetables and Vegetable Products 9.00 mg 0% CNF
11405 Winged beans (goa bean) leaves, raw Vegetables and Vegetable Products 9.00 mg 0% CNF
11406 Seaweed, agar, raw Vegetables and Vegetable Products 9.00 mg 0% CNF
11407 Mustard greens, boiled, drained Vegetables and Vegetable Products 9.00 mg 0% CNF
11408 Jew's ear (cloud or wood ear, pepeao), raw Vegetables and Vegetable Products 9.00 mg 0% CNF
11409 Drumstick (horseradish-tree), leaves, boiled, drained Vegetables and Vegetable Products 9.00 mg 0% CNF
11410 Drumstick (horseradish-tree), leaves, raw Vegetables and Vegetable Products 9.00 mg 0% CNF
11411 Cabbage, Chinese (pe-tsai), boiled, drained Vegetables and Vegetable Products 9.00 mg 0% CNF
11412 Cabbage, Chinese (pe-tsai), raw Vegetables and Vegetable Products 9.00 mg 0% CNF
11413 Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 9.00 mg 0% CNF
11414 Sugar-apple, raw Fruits and fruit juices 9.00 mg 0% CNF
11415 Melon, casaba, raw Fruits and fruit juices 9.00 mg 0% CNF
11416 Jujube (chinese date), dried Fruits and fruit juices 9.00 mg 0% CNF
11417 Babyfood, cereal, rice, dry Babyfoods 9.00 mg 0% CNF
11418 Vanilla extract Spices and Herbs 9.00 mg 0% CNF
11419 Spices, thyme, fresh Spices and Herbs 9.00 mg 0% CNF
11420 Chickpeas, (garbanzo beans, bengal gram), dry Legumes and Legume Products 8.78 mg 0% USDA_FF
11421 Radicchio, raw Vegetables and Vegetable Products 8.08 mg 0% USDA_FF
11422 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine Beverages 8.00 mg 0% USDA_SR
11423 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 8.00 mg 0% USDA_SR
11424 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks 8.00 mg 0% USDA_SR
11425 Cereals, QUAKER, Whole Wheat Natural Cereal, dry Breakfast Cereals 8.00 mg 0% USDA_SR
11426 Beverages, Fruit punch drink, frozen concentrate Beverages 8.00 mg 0% USDA_SR
11427 Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 8.00 mg 0% USDA_SR
11428 Beverages, aloe vera juice drink, fortified with Vitamin C Beverages 8.00 mg 0% USDA_SR
11429 Beans, pink, mature seeds, raw Legumes and Legume Products 8.00 mg 0% USDA_SR
11430 Beans, adzuki, mature seeds, cooked, boiled, without salt Legumes and Legume Products 8.00 mg 0% USDA_SR
11431 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 8.00 mg 0% USDA_SR
11432 Beverages, tea, black, ready to drink, decaffeinated Beverages 8.00 mg 0% USDA_SR
11433 Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch Beverages 8.00 mg 0% USDA_SR
11434 Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 8.00 mg 0% USDA_SR
11435 Vinegar, red wine Spices and Herbs 8.00 mg 0% USDA_SR
11436 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 8.00 mg 0% USDA_SR
11437 Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Beverages 8.00 mg 0% USDA_SR
11438 Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 8.00 mg 0% USDA_SR
11439 Avocados, raw, California Fruits and Fruit Juices 8.00 mg 0% USDA_SR
11440 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 8.00 mg 0% USDA_SR
11441 Babyfood, juice, mixed fruit Baby Foods 8.00 mg 0% USDA_SR
11442 Babyfood, juice, apple and prune Baby Foods 8.00 mg 0% USDA_SR
11443 Babyfood, juice, apple Baby Foods 8.00 mg 0% USDA_SR
11444 Cream, whipped, cream topping, pressurized Dairy and Egg Products 8.00 mg 0% USDA_SR
11445 Snacks, potato chips, plain, unsalted Snacks 8.00 mg 0% USDA_SR
11446 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted Snacks 8.00 mg 0% USDA_SR
11447 Onions, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 8.00 mg 0% USDA_SR
11448 Potato chips, without salt, reduced fat Snacks 8.00 mg 0% USDA_SR
11449 Puddings, tapioca, dry mix, with no added salt Sweets 8.00 mg 0% USDA_SR
11450 Potatoes, microwaved, cooked in skin, flesh and skin, without salt Vegetables and Vegetable Products 8.00 mg 0% USDA_SR

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