Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Selling a product with sodium? Generate a print-ready nutrition label from your recipe.

Showing 11351–11400 of 13,352 foods

# Food Category Per 100 g % DV Source
11351 Babyfood, dessert, peach melba, junior Baby Foods 9.00 mg 0% USDA_SR
11352 Babyfood, dessert, peach melba, strained Baby Foods 9.00 mg 0% USDA_SR
11353 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Sweets 9.00 mg 0% USDA_SR
11354 Seeds, sunflower seed kernels, dried Nut and Seed Products 9.00 mg 0% USDA_SR
11355 Winged bean leaves, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11356 Barley, pearled, raw Cereal Grains and Pasta 9.00 mg 0% USDA_SR
11357 Syrup, maple, Canadian Sweets 9.00 mg 0% USDA_SR
11358 Nuts, almond paste Nut and Seed Products 9.00 mg 0% USDA_SR
11359 Mushrooms, portabella, exposed to ultraviolet light, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11360 Peppers, hot chili, red, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11361 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11362 Yam, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11363 Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11364 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11365 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 9.00 mg 0% USDA_SR
11366 Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foods 9.00 mg 0% USDA_SR
11367 Cornstarch Cereal Grains and Pasta 9.00 mg 0% USDA_SR
11368 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11369 Seaweed, agar, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11370 Mustard greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11371 Mushrooms, portabella, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11372 Mushrooms, shiitake, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11373 Jew's ear, (pepeao), raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11374 Mung beans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11375 Melons, casaba, raw Fruits and Fruit Juices 9.00 mg 0% USDA_SR
11376 Grape leaves, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11377 Mushrooms, Chanterelle, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11378 Drumstick leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11379 Drumstick leaves, raw Vegetables and Vegetable Products 9.00 mg 0% USDA_SR
11380 Sugar-apples, (sweetsop), raw Fruits and Fruit Juices 9.00 mg 0% USDA_SR
11381 Pomegranate juice, bottled Fruits and Fruit Juices 9.00 mg 0% USDA_SR
11382 Plant-based beverage, coconut, enriched, unsweetened Beverages 9.00 mg 0% CNF
11383 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 9.00 mg 0% CNF
11384 Mushroom, Chanterelle, raw Vegetables and Vegetable Products 9.00 mg 0% CNF
11385 Mushroom, shiitake, raw Vegetables and Vegetable Products 9.00 mg 0% CNF
11386 Pomegranate juice, ready-to-drink Fruits and fruit juices 9.00 mg 0% CNF
11387 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 9.00 mg 0% CNF
11388 Game meat, native, ringed seal, blubber, aged, solid Lamb, Veal and Game 9.00 mg 0% CNF
11389 Mushroom, portabella (portobello), raw Vegetables and Vegetable Products 9.00 mg 0% CNF
11390 Grape leaves (vine leaves), raw Vegetables and Vegetable Products 9.00 mg 0% CNF
11391 Grains, cornstarch Cereals, Grains and Pasta 9.00 mg 0% CNF
11392 Grains, barley, pearled, dry Cereals, Grains and Pasta 9.00 mg 0% CNF
11393 Sweets, syrups, maple, bulk Sweets 9.00 mg 0% CNF
11394 Okara Legumes and Legume Products 9.00 mg 0% CNF
11395 Soy flour, low fat Legumes and Legume Products 9.00 mg 0% CNF
11396 Soybean, fermented products, tempeh (tempe) Legumes and Legume Products 9.00 mg 0% CNF
11397 Beans, black turtle, mature seeds, raw Legumes and Legume Products 9.00 mg 0% CNF
11398 Drink, grape, vitamin C added, canned Beverages 9.00 mg 0% CNF
11399 Alcohol, dessert wine, dry (18.8% alcohol by volume) Beverages 9.00 mg 0% CNF
11400 Carbonated drinks, lemon-lime soda Beverages 9.00 mg 0% CNF

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style