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Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8951–9000 of 13,352 foods

# Food Category Per 100 g % DV Source
8951 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 52.00 mg 2% USDA_SR
8952 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 52.00 mg 2% USDA_SR
8953 Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 52.00 mg 2% USDA_SR
8954 Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 52.00 mg 2% USDA_SR
8955 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 52.00 mg 2% USDA_SR
8956 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 52.00 mg 2% USDA_SR
8957 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw Beef Products 52.00 mg 2% USDA_SR
8958 Beef, New Zealand, imported, sweetbread, cooked, boiled Beef Products 52.00 mg 2% USDA_SR
8959 Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered Lamb, Veal, and Game Products 52.00 mg 2% USDA_SR
8960 Lamb, New Zealand, imported, Intermuscular fat, cooked Lamb, Veal, and Game Products 52.00 mg 2% USDA_SR
8961 Game meat, deer, shoulder clod, separable lean only, cooked, braised Lamb, Veal, and Game Products 52.00 mg 2% USDA_SR
8962 Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled Lamb, Veal, and Game Products 52.00 mg 2% USDA_SR
8963 Lamb, variety meats and by-products, pancreas, cooked, braised Lamb, Veal, and Game Products 52.00 mg 2% USDA_SR
8964 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 52.00 mg 2% USDA_SR
8965 Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 52.00 mg 2% USDA_SR
8966 Beverages, Energy drink, ROCKSTAR, sugar free Beverages 52.00 mg 2% USDA_SR
8967 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 52.00 mg 2% USDA_SR
8968 Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 52.00 mg 2% USDA_SR
8969 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 52.00 mg 2% USDA_SR
8970 Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw Beef Products 52.00 mg 2% USDA_SR
8971 Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled Poultry Products 52.00 mg 2% USDA_SR
8972 Babyfood, vegetables, corn, creamed, junior Baby Foods 52.00 mg 2% USDA_SR
8973 Spices, pumpkin pie spice Spices and Herbs 52.00 mg 2% USDA_SR
8974 Milk, indian buffalo, fluid Dairy and Egg Products 52.00 mg 2% USDA_SR
8975 Spices, curry powder Spices and Herbs 52.00 mg 2% USDA_SR
8976 Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D Dairy and Egg Products 52.00 mg 2% USDA_SR
8977 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy and Egg Products 52.00 mg 2% USDA_SR
8978 Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 52.00 mg 2% USDA_SR
8979 Lima beans, immature seeds, frozen, baby, unprepared Vegetables and Vegetable Products 52.00 mg 2% USDA_SR
8980 Quail, cooked, total edible Poultry Products 52.00 mg 2% USDA_SR
8981 Milk, fluid, nonfat, calcium fortified (fat free or skim) Dairy and Egg Products 52.00 mg 2% USDA_SR
8982 Candies, taffy, prepared-from-recipe Sweets 52.00 mg 2% USDA_SR
8983 Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 52.00 mg 2% USDA_SR
8984 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 52.00 mg 2% USDA_SR
8985 Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 52.00 mg 2% USDA_SR
8986 Fennel, bulb, raw Vegetables and Vegetable Products 52.00 mg 2% USDA_SR
8987 Rennin, chocolate, dry mix, prepared with 2% milk Sweets 52.00 mg 2% USDA_SR
8988 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 52.00 mg 2% USDA_SR
8989 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 52.00 mg 2% USDA_SR
8990 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 52.00 mg 2% USDA_SR
8991 Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 52.00 mg 2% USDA_SR
8992 Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 52.00 mg 2% USDA_SR
8993 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 52.00 mg 2% USDA_SR
8994 Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw Beef Products 52.00 mg 2% USDA_SR
8995 Pork, fresh, loin, tenderloin, separable lean and fat, raw Pork Products 52.00 mg 2% USDA_SR
8996 Pork, fresh, loin, whole, separable lean only, raw Pork Products 52.00 mg 2% USDA_SR
8997 Caribou, hind quarter meat, raw (Alaska Native) American Indian/Alaska Native Foods 52.00 mg 2% USDA_SR
8998 Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES Sweets 52.00 mg 2% USDA_SR
8999 Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted Pork Products 52.00 mg 2% USDA_SR
9000 Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried Pork Products 52.00 mg 2% USDA_SR

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