Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 8701–8750 of 13,352 foods

# Food Category Per 100 g % DV Source
8701 Fish, cisco, raw Finfish and Shellfish Products 55.00 mg 2% USDA_SR
8702 Beverages, Eggnog-flavor mix, powder, prepared with whole milk Beverages 55.00 mg 2% USDA_SR
8703 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 55.00 mg 2% USDA_SR
8704 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw Beef Products 55.00 mg 2% USDA_SR
8705 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 55.00 mg 2% USDA_SR
8706 Turkey, all classes, wing, meat and skin, raw Poultry Products 55.00 mg 2% USDA_SR
8707 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 55.00 mg 2% USDA_SR
8708 Squab, (pigeon), light meat without skin, raw Poultry Products 55.00 mg 2% USDA_SR
8709 Spices, thyme, dried Spices and Herbs 55.00 mg 2% USDA_SR
8710 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 55.00 mg 2% USDA_SR
8711 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 55.00 mg 2% USDA_SR
8712 Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 55.00 mg 2% USDA_SR
8713 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 55.00 mg 2% USDA_SR
8714 Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 55.00 mg 2% USDA_SR
8715 Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted Beef Products 55.00 mg 2% USDA_SR
8716 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 55.00 mg 2% USDA_SR
8717 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 55.00 mg 2% USDA_SR
8718 Beef, grass-fed, strip steaks, lean only, raw Beef Products 55.00 mg 2% USDA_SR
8719 Malabar spinach, cooked Vegetables and Vegetable Products 55.00 mg 2% USDA_SR
8720 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 55.00 mg 2% USDA_SR
8721 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 55.00 mg 2% USDA_SR
8722 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 55.00 mg 2% USDA_SR
8723 Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 55.00 mg 2% USDA_SR
8724 Potato flour Vegetables and Vegetable Products 55.00 mg 2% USDA_SR
8725 Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw Pork Products 55.00 mg 2% USDA_SR
8726 Pork, fresh, leg (ham), whole, separable lean only, raw Pork Products 55.00 mg 2% USDA_SR
8727 Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked Pork Products 55.00 mg 2% USDA_SR
8728 Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw Pork Products 55.00 mg 2% USDA_SR
8729 Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked Pork Products 55.00 mg 2% USDA_SR
8730 Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled Pork Products 55.00 mg 2% USDA_SR
8731 Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled Pork Products 55.00 mg 2% USDA_SR
8732 Milk, imitation, non-soy Dairy and Egg Products 55.00 mg 2% USDA_SR
8733 Energy drink, coffee flavours, light Beverages 55.00 mg 2% CNF
8734 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 55.00 mg 2% CNF
8735 Beef, loin, strip loin roast, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 55.00 mg 2% CNF
8736 Beef, rib, rib eye steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 55.00 mg 2% CNF
8737 Malabar spinach, cooked Vegetables and Vegetable Products 55.00 mg 2% CNF
8738 Fast foods, entree, salad, vegetable, no dressing, with cheese and egg Fast Foods 55.00 mg 2% CNF
8739 Sweets, molasses, blackstrap Sweets 55.00 mg 2% CNF
8740 Game meat, horse, roasted Lamb, Veal and Game 55.00 mg 2% CNF
8741 Lamb, New Zealand, frozen, loin chop, lean, broiled Lamb, Veal and Game 55.00 mg 2% CNF
8742 Fish, cisco (lake herring, tullibee), native, raw Finfish and Shellfish Products 55.00 mg 2% CNF
8743 Tea, instant, unsweetened, lemon flavour, powder Beverages 55.00 mg 2% CNF
8744 Potato flour Vegetables and Vegetable Products 55.00 mg 2% CNF
8745 Sweet potato, raw Vegetables and Vegetable Products 55.00 mg 2% CNF
8746 Pork, loin, rib chop (rib end), bone-in, lean and fat, broiled Pork Products 55.00 mg 2% CNF
8747 Pork, loin, centre cut (centre chop), bone-in, lean and fat, broiled Pork Products 55.00 mg 2% CNF
8748 Pork, loin, centre cut (centre chop), bone-in, lean and fat, raw Pork Products 55.00 mg 2% CNF
8749 Pork, leg, whole, lean, raw Pork Products 55.00 mg 2% CNF
8750 Turkey, tom, light meat only, roasted Poultry Products 55.00 mg 2% CNF

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