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Foods high in Selenium

Selenium is an antioxidant that plays a role in thyroid hormone metabolism.

FDA daily value: 55 mcg

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11201–11250 of 11,388 foods

# Food Category Per 100 g % DV Source
11201 Tangerine juice, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11202 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11203 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11204 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 0.10 mcg 0% USDA_SR
11205 Frozen novelties, ice type, lime Sweets 0.10 mcg 0% USDA_SR
11206 Frostings, vanilla, creamy, ready-to-eat Sweets 0.10 mcg 0% USDA_SR
11207 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.10 mcg 0% USDA_SR
11208 Alcoholic beverage, daiquiri, canned Beverages 0.10 mcg 0% USDA_SR
11209 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
11210 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
11211 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
11212 Cucumber, peeled, raw Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
11213 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.10 mcg 0% USDA_SR
11214 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11215 Pineapple, raw, all varieties Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11216 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11217 Pears, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11218 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11219 Passion-fruit juice, purple, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11220 Tangerines, (mandarin oranges), raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11221 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11222 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11223 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11224 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11225 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11226 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11227 Pie fillings, cherry, low calorie Sweets 0.10 mcg 0% USDA_SR
11228 Babyfood, juice, orange-carrot Baby Foods 0.10 mcg 0% USDA_SR
11229 Babyfood, juice, apple-sweet potato Baby Foods 0.10 mcg 0% USDA_SR
11230 Frozen novelties, ice type, italian, restaurant-prepared Sweets 0.10 mcg 0% USDA_SR
11231 Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink Beverages 0.10 mcg 0% USDA_SR
11232 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11233 Guava nectar, with sucralose, canned Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11234 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11235 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11236 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11237 Clementines, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11238 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11239 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11240 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11241 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11242 Pears, asian, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11243 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11244 Lime juice, raw Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11245 Babyfood, grape juice, no sugar, canned Baby Foods 0.10 mcg 0% USDA_SR
11246 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.10 mcg 0% USDA_SR
11247 Cranberry juice, unsweetened Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11248 Frozen novelties, juice type, orange Sweets 0.10 mcg 0% USDA_SR
11249 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.10 mcg 0% USDA_SR
11250 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 0.10 mcg 0% USDA_SR

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