Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
Selling a product with selenium? Generate a print-ready nutrition label from your recipe.
Showing 10201–10250 of 11,388 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10201 | Chewing gum, sugarless | Sweets | 0.50 mcg | 1% | USDA_SR |
| 10202 | Syrups, sugar free | Sweets | 0.50 mcg | 1% | USDA_SR |
| 10203 | Sweeteners, tabletop, aspartame, EQUAL, packets | Sweets | 0.50 mcg | 1% | USDA_SR |
| 10204 | Frostings, cream cheese-flavor, ready-to-eat | Sweets | 0.50 mcg | 1% | USDA_SR |
| 10205 | Syrups, table blends, pancake, reduced-calorie | Sweets | 0.50 mcg | 1% | USDA_SR |
| 10206 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added | Vegetables and Vegetable Products | 0.50 mcg | 1% | USDA_SR |
| 10207 | Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.50 mcg | 1% | USDA_SR |
| 10208 | Squash, winter, butternut, cooked, baked, without salt | Vegetables and Vegetable Products | 0.50 mcg | 1% | USDA_SR |
| 10209 | Squash, winter, butternut, raw | Vegetables and Vegetable Products | 0.50 mcg | 1% | USDA_SR |
| 10210 | Potatoes, frozen, french fried, par fried, extruded, unprepared | Vegetables and Vegetable Products | 0.50 mcg | 1% | USDA_SR |
| 10211 | Dandelion greens, raw | Vegetables and Vegetable Products | 0.50 mcg | 1% | USDA_SR |
| 10212 | Bamboo shoots, canned, drained solids | Vegetables and Vegetable Products | 0.50 mcg | 1% | USDA_SR |
| 10213 | Pomegranates, raw | Fruits and Fruit Juices | 0.50 mcg | 1% | USDA_SR |
| 10214 | Oranges, raw, all commercial varieties | Fruits and Fruit Juices | 0.50 mcg | 1% | USDA_SR |
| 10215 | Sandwich spread, meatless | Legumes and Legume Products | 0.50 mcg | 1% | USDA_SR |
| 10216 | Candies, gum drops, no sugar or low calorie (sorbitol) | Sweets | 0.50 mcg | 1% | USDA_SR |
| 10217 | Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt | Fats and Oils | 0.50 mcg | 1% | USDA_SR |
| 10218 | Margarine-like, butter-margarine blend, 80% fat, stick, without salt | Fats and Oils | 0.50 mcg | 1% | USDA_SR |
| 10219 | Puddings, rice, dry mix | Sweets | 0.50 mcg | 1% | USDA_SR |
| 10220 | Tomatillos, raw | Vegetables and Vegetable Products | 0.50 mcg | 1% | USDA_SR |
| 10221 | Potatoes, mashed, prepared from granules, without milk, whole milk and margarine | Vegetables and Vegetable Products | 0.50 mcg | 1% | USDA_SR |
| 10222 | Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.50 mcg | 1% | USDA_SR |
| 10223 | Collards, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.50 mcg | 1% | USDA_SR |
| 10224 | Beets, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 0.50 mcg | 1% | USDA_SR |
| 10225 | Squash, winter, hubbard, raw | Vegetables and Vegetable Products | 0.50 mcg | 1% | USDA_SR |
| 10226 | Squash, winter, butternut, frozen, cooked, boiled, without salt | Vegetables and Vegetable Products | 0.50 mcg | 1% | USDA_SR |
| 10227 | Squash, winter, acorn, raw | Vegetables and Vegetable Products | 0.50 mcg | 1% | USDA_SR |
| 10228 | Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.50 mcg | 1% | USDA_SR |
| 10229 | Pear nectar, canned, with added ascorbic acid | Fruits and Fruit Juices | 0.50 mcg | 1% | USDA_SR |
| 10230 | Fruit cocktail, canned, heavy syrup, drained | Fruits and Fruit Juices | 0.50 mcg | 1% | USDA_SR |
| 10231 | Sweeteners, tabletop, fructose, liquid | Sweets | 0.50 mcg | 1% | USDA_SR |
| 10232 | Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 0.50 mcg | 1% | USDA_SR |
| 10233 | Beverages, Cocktail mix, non-alcoholic, concentrated, frozen | Beverages | 0.50 mcg | 1% | USDA_SR |
| 10234 | Tomato and vegetable juice, low sodium | Vegetables and Vegetable Products | 0.50 mcg | 1% | USDA_SR |
| 10235 | Vegetable oil-butter spread, reduced calorie | Fats and Oils | 0.50 mcg | 1% | USDA_SR |
| 10236 | Babyfood, dessert, jarred, fruit | Babyfoods | 0.50 mcg | 1% | CNF |
| 10237 | Babyfood, fruit, jarred, banana and other fruit | Babyfoods | 0.50 mcg | 1% | CNF |
| 10238 | Babyfood, mixed fruit with oatmeal cereal, all stages | Babyfoods | 0.50 mcg | 1% | CNF |
| 10239 | Gravy, beef, dehydrated, prepared with water | Soups, Sauces and Gravies | 0.50 mcg | 1% | CNF |
| 10240 | Cream, whipping, 35% M.F., sweetened, whipped | Dairy and Egg Products | 0.50 mcg | 1% | CNF |
| 10241 | Squash, winter, butternut, frozen, boiled, with salt | Vegetables and Vegetable Products | 0.50 mcg | 1% | CNF |
| 10242 | Squash, winter, butternut, baked, with salt | Vegetables and Vegetable Products | 0.50 mcg | 1% | CNF |
| 10243 | Potato, skin, cooked in skin, microwaved, with salt | Vegetables and Vegetable Products | 0.50 mcg | 1% | CNF |
| 10244 | Potato, mashed, prepared from flakes without milk, whole milk and margarine added | Vegetables and Vegetable Products | 0.50 mcg | 1% | CNF |
| 10245 | Potato, french-fried, frozen, shoestring, unprepared | Vegetables and Vegetable Products | 0.50 mcg | 1% | CNF |
| 10246 | Leeks (bulb and lower-leaf portion), boiled, drained, with salt | Vegetables and Vegetable Products | 0.50 mcg | 1% | CNF |
| 10247 | Corn, sweet, canned, brine pack, solids and liquid, unsalted | Vegetables and Vegetable Products | 0.50 mcg | 1% | CNF |
| 10248 | Juice, tomato, canned, no salt added | Vegetables and Vegetable Products | 0.50 mcg | 1% | CNF |
| 10249 | Sweets, sugars, fructose, liquid | Sweets | 0.50 mcg | 1% | CNF |
| 10250 | Sweetener, aspartame, EQUAL | Sweets | 0.50 mcg | 1% | CNF |
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