Selenium is an antioxidant that plays a role in thyroid hormone metabolism.
FDA daily value: 55 mcg
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Showing 10101–10150 of 11,388 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10101 | Corn with red or green peppers, canned, solids and liquid | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 10102 | Corn, sweet, canned, brine pack, drained solids | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 10103 | Cauliflower, frozen, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 10104 | Cauliflower, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 10105 | Cabbage, Chinese (pe-tsai), raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 10106 | Cabbage, red, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 10107 | Brussels sprouts, frozen, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 10108 | Beans, snap (Italian, green or yellow), frozen, unprepared | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 10109 | Beans, navy, mature seeds, sprouted, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 10110 | Beans, navy, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 10111 | Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 10112 | Beans, mung, mature seeds, sprouted, bean sprouts, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 10113 | Beans, mung, mature seeds, sprouted, bean sprouts, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 10114 | Beans, lima (fordhook), frozen, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 10115 | Beans, kidney, sprouted, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 10116 | Beans, kidney, sprouted, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 10117 | Arrowhead, boiled, drained | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 10118 | Alfalfa seeds, sprouted, raw | Vegetables and Vegetable Products | 0.60 mcg | 1% | CNF |
| 10119 | Raisin, seeded | Fruits and fruit juices | 0.60 mcg | 1% | CNF |
| 10120 | Raisin, seedless (sultana) | Fruits and fruit juices | 0.60 mcg | 1% | CNF |
| 10121 | Currant, red and white, raw | Fruits and fruit juices | 0.60 mcg | 1% | CNF |
| 10122 | Sugar-apple, raw | Fruits and fruit juices | 0.60 mcg | 1% | CNF |
| 10123 | Soursop, raw | Fruits and fruit juices | 0.60 mcg | 1% | CNF |
| 10124 | Sapodilla, raw | Fruits and fruit juices | 0.60 mcg | 1% | CNF |
| 10125 | Quince, raw | Fruits and fruit juices | 0.60 mcg | 1% | CNF |
| 10126 | Prune juice, canned | Fruits and fruit juices | 0.60 mcg | 1% | CNF |
| 10127 | Prickly pear, raw | Fruits and fruit juices | 0.60 mcg | 1% | CNF |
| 10128 | Persimmon, japanese, raw | Fruits and fruit juices | 0.60 mcg | 1% | CNF |
| 10129 | Passion fruit, purple, raw | Fruits and fruit juices | 0.60 mcg | 1% | CNF |
| 10130 | Papaya, raw | Fruits and fruit juices | 0.60 mcg | 1% | CNF |
| 10131 | Mulberry, raw | Fruits and fruit juices | 0.60 mcg | 1% | CNF |
| 10132 | Mango, raw | Fruits and fruit juices | 0.60 mcg | 1% | CNF |
| 10133 | Mammy-apple, raw | Fruits and fruit juices | 0.60 mcg | 1% | CNF |
| 10134 | Loquat, raw | Fruits and fruit juices | 0.60 mcg | 1% | CNF |
| 10135 | Lychee (litchi), raw | Fruits and fruit juices | 0.60 mcg | 1% | CNF |
| 10136 | Guava, common, raw | Fruits and fruit juices | 0.60 mcg | 1% | CNF |
| 10137 | Gooseberry raw | Fruits and fruit juices | 0.60 mcg | 1% | CNF |
| 10138 | Fig, dried, uncooked | Fruits and fruit juices | 0.60 mcg | 1% | CNF |
| 10139 | Elderberry, raw | Fruits and fruit juices | 0.60 mcg | 1% | CNF |
| 10140 | Carambola (star fruit), raw | Fruits and fruit juices | 0.60 mcg | 1% | CNF |
| 10141 | Breadfruit, raw | Fruits and fruit juices | 0.60 mcg | 1% | CNF |
| 10142 | Acerola (West Indian cherry), raw | Fruits and fruit juices | 0.60 mcg | 1% | CNF |
| 10143 | Soup, cream, celery, canned, condensed, water added | Soups, Sauces and Gravies | 0.60 mcg | 1% | CNF |
| 10144 | Gravy, turkey, canned | Soups, Sauces and Gravies | 0.60 mcg | 1% | CNF |
| 10145 | Cream, table (coffee), 20% M.F. | Dairy and Egg Products | 0.60 mcg | 1% | CNF |
| 10146 | Cream, table (coffee), 15% M.F. | Dairy and Egg Products | 0.60 mcg | 1% | CNF |
| 10147 | Cream, table (coffee), 18% M.F. | Dairy and Egg Products | 0.60 mcg | 1% | CNF |
| 10148 | Coffee whitener (non dairy), powdered | Dairy and Egg Products | 0.60 mcg | 1% | CNF |
| 10149 | Dessert topping (non dairy), powdered | Dairy and Egg Products | 0.60 mcg | 1% | CNF |
| 10150 | Onions, red, raw | Vegetables and Vegetable Products | 0.50 mcg | 1% | USDA_FF |
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