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Foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11751–11800 of 12,496 foods

# Food Category Per 100 g % DV Source
11751 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 0.02 mg 2% CNF
11752 Grapefruit juice, canned, no added sugar Fruits and fruit juices 0.02 mg 2% CNF
11753 Grapefruit, white, all areas, raw Fruits and fruit juices 0.02 mg 2% CNF
11754 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 0.02 mg 2% CNF
11755 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
11756 Sapodilla, raw Fruits and fruit juices 0.02 mg 2% CNF
11757 Pineapple juice, frozen concentrate, diluted Fruits and fruit juices 0.02 mg 2% CNF
11758 Persimmon, native, raw Fruits and fruit juices 0.02 mg 2% CNF
11759 Persimmon, japanese, raw Fruits and fruit juices 0.02 mg 2% CNF
11760 Pear, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.02 mg 2% CNF
11761 Pear, canned, halves, extra light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
11762 Peach, canned halves or slices, extra light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
11763 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 0.02 mg 2% CNF
11764 Tangerine (mandarin) juice, raw Fruits and fruit juices 0.02 mg 2% CNF
11765 Lime, raw Fruits and fruit juices 0.02 mg 2% CNF
11766 Lemon, raw, without peel Fruits and fruit juices 0.02 mg 2% CNF
11767 Grapefruit juice, white, raw Fruits and fruit juices 0.02 mg 2% CNF
11768 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
11769 Grapefruit, white, florida, raw Fruits and fruit juices 0.02 mg 2% CNF
11770 Grapefruit, white, california, raw Fruits and fruit juices 0.02 mg 2% CNF
11771 Grapefruit, pink or red, florida, raw Fruits and fruit juices 0.02 mg 2% CNF
11772 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 0.02 mg 2% CNF
11773 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
11774 Cranberry orange relish, canned Fruits and fruit juices 0.02 mg 2% CNF
11775 Cranberry, raw Fruits and fruit juices 0.02 mg 2% CNF
11776 Crabapple, raw Fruits and fruit juices 0.02 mg 2% CNF
11777 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
11778 Apricot, canned halves with skin, extra light syrup, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
11779 Cereal, hot, oats, instant: peaches 'n cream, prepared, Quaker Breakfast cereals 0.02 mg 2% CNF
11780 Soup, minestrone, dehydrated, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
11781 Soup, cream, celery, dehydrated, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
11782 Soup, cream, asparagus, dehydrated, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
11783 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
11784 Soup, chicken gumbo, canned, condensed, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
11785 Soup, chicken rice, dehydrated Soups, Sauces and Gravies 0.02 mg 2% CNF
11786 Soup, onion, canned, condensed Soups, Sauces and Gravies 0.02 mg 2% CNF
11787 Salad dressing, french, homemade, unspecified oil Fats and Oils 0.02 mg 2% CNF
11788 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 0.02 mg 2% CNF
11789 Soup, egg drop, Chinese restaurant Soups, Sauces, and Gravies 0.02 mg 1% USDA_SR
11790 Soup, vegetarian vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mg 1% USDA_SR
11791 Beans, pinto, canned, drained solids Legumes and Legume Products 0.02 mg 1% USDA_SR
11792 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 0.02 mg 1% USDA_SR
11793 Apricots, canned, juice pack, with skin, solids and liquids Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11794 Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water Legumes and Legume Products 0.02 mg 1% USDA_SR
11795 Beverages, pineapple and orange juice drink, canned Beverages 0.02 mg 1% USDA_SR
11796 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11797 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11798 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.02 mg 1% USDA_SR
11799 Soup, vegetable with beef broth, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mg 1% USDA_SR
11800 Apples, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.02 mg 1% USDA_SR

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Related Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline
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