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Foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11601–11650 of 12,496 foods

# Food Category Per 100 g % DV Source
11601 Cranberries, raw Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11602 Crabapples, raw Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11603 Cereals, WHEATENA, cooked with water Breakfast Cereals 0.02 mg 2% USDA_SR
11604 Soup, onion, canned, condensed Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11605 Soup, chicken with rice, canned, condensed Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11606 Salad dressing, french, cottonseed, oil, home recipe Fats and Oils 0.02 mg 2% USDA_SR
11607 Salad dressing, french, home recipe Fats and Oils 0.02 mg 2% USDA_SR
11608 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 0.02 mg 2% USDA_SR
11609 Babyfood, peaches, dices, toddler Baby Foods 0.02 mg 2% USDA_SR
11610 Babyfood, pears, dices, toddler Baby Foods 0.02 mg 2% USDA_SR
11611 Babyfood, fruit dessert, mango with tapioca Baby Foods 0.02 mg 2% USDA_SR
11612 Soup, chunky chicken noodle, canned, ready-to-serve Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11613 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 0.02 mg 2% USDA_SR
11614 Babyfood, juice, apple, with calcium Baby Foods 0.02 mg 2% USDA_SR
11615 Babyfood, juice, fruit punch, with calcium Baby Foods 0.02 mg 2% USDA_SR
11616 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 0.02 mg 2% USDA_SR
11617 Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned Nut and Seed Products 0.02 mg 2% USDA_SR
11618 Shallots, raw Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11619 Potatoes, canned, solids and liquids Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11620 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11621 Cabbage, savoy, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11622 Butterbur, (fuki), raw Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11623 Fast foods, coleslaw Fast Foods 0.02 mg 2% USDA_SR
11624 Nuts, coconut meat, raw Nut and Seed Products 0.02 mg 2% USDA_SR
11625 Potatoes, boiled, cooked in skin, flesh, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11626 Radishes, white icicle, raw Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11627 Turnips, frozen, unprepared Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11628 Onions, sweet, raw Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11629 Persimmons, japanese, raw Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11630 Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11631 Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11632 Tangerine juice, raw Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11633 Babyfood, fruit, tutti frutti, junior Baby Foods 0.02 mg 2% USDA_SR
11634 Babyfood, fruit, tutti frutti, strained Baby Foods 0.02 mg 2% USDA_SR
11635 Noodles, egg, cooked, unenriched, with added salt Cereal Grains and Pasta 0.02 mg 2% USDA_SR
11636 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11637 Kohlrabi, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11638 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11639 Squash, winter, butternut, raw Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11640 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11641 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11642 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11643 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11644 Babyfood, dinner, chicken and rice Baby Foods 0.02 mg 2% USDA_SR
11645 Pasta, cooked, unenriched, without added salt Cereal Grains and Pasta 0.02 mg 2% USDA_SR
11646 Noodles, egg, unenriched, cooked, without added salt Cereal Grains and Pasta 0.02 mg 2% USDA_SR
11647 Nuts, coconut meat, dried (desiccated), sweetened, shredded Nut and Seed Products 0.02 mg 2% USDA_SR
11648 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11649 Cabbage, savoy, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
11650 Radishes, oriental, raw Vegetables and Vegetable Products 0.02 mg 2% USDA_SR

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