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Foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11551–11600 of 12,496 foods

# Food Category Per 100 g % DV Source
11551 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained Fruits and fruit juices 0.02 mg 2% CNF
11552 Cereal, hot, oats, instant: Wild Berry Medley, prepared, Quaker Breakfast cereals 0.02 mg 2% CNF
11553 Grains, rice flour, white Cereals, Grains and Pasta 0.02 mg 2% CNF
11554 Dessert, rennin, vanilla, dry mix, unprepared Sweets 0.02 mg 2% CNF
11555 Cracker, whole-wheat Baked Products 0.02 mg 2% CNF
11556 Fish, surimi Finfish and Shellfish Products 0.02 mg 2% CNF
11557 Lemonade, white, frozen concentrate, water added Beverages 0.02 mg 2% CNF
11558 Potato, boiled, flesh and skin Vegetables and Vegetable Products 0.02 mg 2% CNF
11559 Potato, flesh, baked Vegetables and Vegetable Products 0.02 mg 2% CNF
11560 Mushroom, canned, drained solids Vegetables and Vegetable Products 0.02 mg 2% CNF
11561 Orange juice, canned Fruits and fruit juices 0.02 mg 2% CNF
11562 Watermelon, raw Fruits and fruit juices 0.02 mg 2% CNF
11563 Pineapple juice, canned, added vitamin C Fruits and fruit juices 0.02 mg 2% CNF
11564 Peach, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.02 mg 2% CNF
11565 Peach, canned halves or slices, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
11566 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
11567 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
11568 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
11569 Sauce, cranberry, canned, sweetened Fruits and fruit juices 0.02 mg 2% CNF
11570 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.02 mg 2% USDA_FF
11571 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor Snacks 0.02 mg 2% USDA_SR
11572 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11573 Grapefruit, raw, white, California Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11574 Grapefruit, raw, white, all areas Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11575 Grapefruit, raw, pink and red, Florida Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11576 Grapefruit, raw, pink and red, California and Arizona Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11577 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11578 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11579 Soup, vegetable beef, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11580 Fish, flatfish (flounder and sole species), raw Finfish and Shellfish Products 0.02 mg 2% USDA_SR
11581 Cranberry-orange relish, canned Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11582 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11583 Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11584 Grapefruit juice, white, raw Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11585 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11586 Grapefruit, raw, white, Florida Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11587 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 0.02 mg 2% USDA_SR
11588 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11589 Soup, chicken gumbo, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11590 Soup, cream of celery, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11591 Soup, black bean, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
11592 Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Baked Products 0.02 mg 2% USDA_SR
11593 MORI-NU, Tofu, silken, lite extra firm Legumes and Legume Products 0.02 mg 2% USDA_SR
11594 MORI-NU, Tofu, silken, lite firm Legumes and Legume Products 0.02 mg 2% USDA_SR
11595 Okara Legumes and Legume Products 0.02 mg 2% USDA_SR
11596 Margarine-like spread with yogurt, 70% fat, stick, with salt Fats and Oils 0.02 mg 2% USDA_SR
11597 Babyfood, fruit, bananas with tapioca, junior Baby Foods 0.02 mg 2% USDA_SR
11598 Fast foods, shrimp, breaded and fried Fast Foods 0.02 mg 2% USDA_SR
11599 Pasta, cooked, unenriched, with added salt Cereal Grains and Pasta 0.02 mg 2% USDA_SR
11600 Mollusks, clam, mixed species, canned, liquid Finfish and Shellfish Products 0.02 mg 2% USDA_SR

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Related Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline
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