Foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Selling a product with riboflavin (b2)? Generate a print-ready nutrition label from your recipe.

Showing 10901–10950 of 12,496 foods

# Food Category Per 100 g % DV Source
10901 Peaches, yellow, raw Fruits and Fruit Juices 0.03 mg 2% USDA_SR
10902 Cardoon, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10903 Potatoes, frozen, french fried, par fried, extruded, unprepared Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10904 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10905 Melons, casaba, raw Fruits and Fruit Juices 0.03 mg 2% USDA_SR
10906 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10907 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
10908 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 0.03 mg 2% USDA_SR
10909 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2% USDA_SR
10910 Soup, vegetable, homemade Soups, Sauces and Gravies 0.03 mg 2% CNF
10911 Tangerine, (mandarin), canned, juice pack, drained Fruits and fruit juices 0.03 mg 2% CNF
10912 Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium Soups, Sauces and Gravies 0.03 mg 2% CNF
10913 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 0.03 mg 2% CNF
10914 Potato, red, flesh and skin, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
10915 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 0.03 mg 2% CNF
10916 Potato, french-fried, frozen, cottage cut, salt not added in processing, heated in oven Vegetables and Vegetable Products 0.03 mg 2% CNF
10917 Pepper, sweet, green, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.03 mg 2% CNF
10918 Potato, french-fried, frozen, extruded, unprepared Vegetables and Vegetable Products 0.03 mg 2% CNF
10919 Potato, whole, peeled, frozen, unprepared Vegetables and Vegetable Products 0.03 mg 2% CNF
10920 Potato, hashed brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 0.03 mg 2% CNF
10921 Cardoon, boiled, drained Vegetables and Vegetable Products 0.03 mg 2% CNF
10922 Peach, raw Fruits and fruit juices 0.03 mg 2% CNF
10923 Raspberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 2% CNF
10924 Melon, casaba, raw Fruits and fruit juices 0.03 mg 2% CNF
10925 Grapefruit, pink or red, all areas, raw Fruits and fruit juices 0.03 mg 2% CNF
10926 Cereal, hot, oats, porridge (with added oat bran, wheat bran and flax seed), prepared, Rogers Breakfast cereals 0.03 mg 2% CNF
10927 Soup, cream, onion, canned, condensed, water added Soups, Sauces and Gravies 0.03 mg 2% CNF
10928 Soup, beef and vegetable, ready-to-serve Soups, Sauces and Gravies 0.03 mg 2% CNF
10929 Soup, chicken chowder (a la king), ready-to-serve Soups, Sauces and Gravies 0.03 mg 2% CNF
10930 Restaurant, Latino, pupusas con frijoles (pupusas, bean) Restaurant Foods 0.03 mg 2% USDA_FF
10931 Fish, halibut, Atlantic and Pacific, raw Finfish and Shellfish Products 0.03 mg 2% USDA_SR
10932 Margarine-like, vegetable oil-butter spread, tub, with salt Fats and Oils 0.03 mg 2% USDA_SR
10933 Guavas, strawberry, raw Fruits and Fruit Juices 0.03 mg 2% USDA_SR
10934 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 0.03 mg 2% USDA_SR
10935 Gooseberries, raw Fruits and Fruit Juices 0.03 mg 2% USDA_SR
10936 Soup, chicken noodle, dry, mix, prepared with water Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR
10937 Soup, pea, split with ham, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR
10938 Pie, blueberry, commercially prepared Baked Products 0.03 mg 2% USDA_SR
10939 Ice cream cookie sandwich Dairy and Egg Products 0.03 mg 2% USDA_SR
10940 Fish, bass, striped, raw Finfish and Shellfish Products 0.03 mg 2% USDA_SR
10941 Breadfruit, raw Fruits and Fruit Juices 0.03 mg 2% USDA_SR
10942 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2% USDA_SR
10943 Soup, chicken broth, low sodium, canned Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR
10944 Fish broth Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR
10945 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR
10946 Salad dressing, mayonnaise-type, light Fats and Oils 0.03 mg 2% USDA_SR
10947 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 0.03 mg 2% USDA_SR
10948 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 0.03 mg 2% USDA_SR
10949 Babyfood, dessert, peach melba, junior Baby Foods 0.03 mg 2% USDA_SR
10950 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 0.03 mg 2% USDA_SR

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