Foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

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Showing 10801–10850 of 12,496 foods

# Food Category Per 100 g % DV Source
10801 Butter, whipped Dairy and Egg Products 0.03 mg 3% CNF
10802 Almond milk, unsweetened, plain, shelf stable Beverages 0.03 mg 3% USDA_FF
10803 Almond milk, unsweetened, plain, shelf stable Beverages 0.03 mg 3% USDA_FF
10804 Pie, peach Baked Products 0.03 mg 3% USDA_SR
10805 Babyfood, vegetables, sweet potatoes strained Baby Foods 0.03 mg 3% USDA_SR
10806 Cherries, sweet, raw Fruits and Fruit Juices 0.03 mg 3% USDA_SR
10807 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
10808 BURGER KING, french fries Fast Foods 0.03 mg 3% USDA_SR
10809 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
10810 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
10811 Potatoes, hash brown, home-prepared Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
10812 Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
10813 Teff, cooked Cereal Grains and Pasta 0.03 mg 3% USDA_SR
10814 Noodles, japanese, somen, cooked Cereal Grains and Pasta 0.03 mg 3% USDA_SR
10815 Pickle relish, sweet Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
10816 Cucumber, with peel, raw Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
10817 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 0.03 mg 3% USDA_SR
10818 Restaurant, Chinese, shrimp and vegetables Restaurant Foods 0.03 mg 3% USDA_SR
10819 Babyfood, dinner, jarred, chicken with vegetables and fruit Babyfoods 0.03 mg 3% CNF
10820 Babyfood, fruit, jarred, mixed fruit Babyfoods 0.03 mg 3% CNF
10821 Babyfood, fruit, jarred, banana, all stages Babyfoods 0.03 mg 3% CNF
10822 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 0.03 mg 3% CNF
10823 Chinese dish, shrimp and vegetables, restaurant prepared Mixed Dishes 0.03 mg 3% CNF
10824 Gravy, beef, dehydrated, prepared with water Soups, Sauces and Gravies 0.03 mg 3% CNF
10825 Grains, teff, cooked Cereals, Grains and Pasta 0.03 mg 3% CNF
10826 Pineapple, raw, extra sweet variety Fruits and fruit juices 0.03 mg 3% CNF
10827 Soup, minestrone, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.03 mg 3% CNF
10828 Potato, Russet, flesh and skin, raw Vegetables and Vegetable Products 0.03 mg 3% CNF
10829 Potato, mashed, homemade, prepared with 2% M.F. milk and margarine Vegetables and Vegetable Products 0.03 mg 3% CNF
10830 Pasta, Japanese noodles, somen, cooked Cereals, Grains and Pasta 0.03 mg 3% CNF
10831 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.03 mg 3% CNF
10832 Potato, hashed brown, frozen, plain, prepared Vegetables and Vegetable Products 0.03 mg 3% CNF
10833 Cucumber, raw Vegetables and Vegetable Products 0.03 mg 3% CNF
10834 Pickle relish, sweet Vegetables and Vegetable Products 0.03 mg 3% CNF
10835 Potato, hashed-brown, homemade Vegetables and Vegetable Products 0.03 mg 3% CNF
10836 Cherry, sweet, raw Fruits and fruit juices 0.03 mg 3% CNF
10837 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills Breakfast cereals 0.03 mg 3% CNF
10838 Crustaceans, crayfish, mixed species, farmed, raw Finfish and Shellfish Products 0.03 mg 2% USDA_SR
10839 Soup, cream of asparagus, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR
10840 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR
10841 Crustaceans, crayfish, mixed species, wild, raw Finfish and Shellfish Products 0.03 mg 2% USDA_SR
10842 Cranberry juice cocktail, frozen concentrate Beverages 0.03 mg 2% USDA_SR
10843 Babyfood, dinner, vegetables and turkey, junior Baby Foods 0.03 mg 2% USDA_SR
10844 Babyfood, dinner, chicken soup, strained Baby Foods 0.03 mg 2% USDA_SR
10845 McDONALD'S, Hash Brown Fast Foods 0.03 mg 2% USDA_SR
10846 Beef, New Zealand, imported, intermuscular fat, raw Beef Products 0.03 mg 2% USDA_SR
10847 Chicken, skin (drumsticks and thighs), raw Poultry Products 0.03 mg 2% USDA_SR
10848 Babyfood, vegetables, mix vegetables junior Baby Foods 0.03 mg 2% USDA_SR
10849 Babyfood, dinner, vegetables and lamb, junior Baby Foods 0.03 mg 2% USDA_SR
10850 Soup, clam chowder, manhattan, canned, condensed Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR

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