Foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

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Showing 10751–10800 of 12,496 foods

# Food Category Per 100 g % DV Source
10751 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.04 mg 3% CNF
10752 Cereal, ready to eat, Kashi: GoLean Crunch, Kashi Breakfast cereals 0.04 mg 3% CNF
10753 Fruit salad, tropical (pineapple, red and yellow papaya), canned, juice pack, solids and liquid Fruits and fruit juices 0.04 mg 3% CNF
10754 Potato, mashed, homemade, prepared with 2% M.F. milk and butter Vegetables and Vegetable Products 0.04 mg 3% CNF
10755 Nuts, brazilnuts, dried, unblanched Nuts and Seeds 0.04 mg 3% CNF
10756 Tomato, red, ripe, canned, stewed Vegetables and Vegetable Products 0.04 mg 3% CNF
10757 Tomatillo, raw Vegetables and Vegetable Products 0.04 mg 3% CNF
10758 Peach, frozen sliced, sweetened Fruits and fruit juices 0.04 mg 3% CNF
10759 Peach, spiced, canned whole, heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 3% CNF
10760 Lamb, New Zealand, imported, Intermuscular fat, raw Lamb, Veal, and Game Products 0.03 mg 3% USDA_SR
10761 Lima beans, large, mature seeds, canned Legumes and Legume Products 0.03 mg 3% USDA_SR
10762 Butter, without salt Dairy and Egg Products 0.03 mg 3% USDA_SR
10763 Butter, salted Dairy and Egg Products 0.03 mg 3% USDA_SR
10764 Beef, New Zealand, imported, subcutaneous fat, cooked Beef Products 0.03 mg 3% USDA_SR
10765 Soup, chicken noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.03 mg 3% USDA_SR
10766 MORI-NU, Tofu, silken, extra firm Legumes and Legume Products 0.03 mg 3% USDA_SR
10767 Babyfood, vegetables, sweet potatoes, junior Baby Foods 0.03 mg 3% USDA_SR
10768 Crustaceans, shrimp, mixed species, imitation, made from surimi Finfish and Shellfish Products 0.03 mg 3% USDA_SR
10769 Beverages, citrus fruit juice drink, frozen concentrate Beverages 0.03 mg 3% USDA_SR
10770 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 3% USDA_SR
10771 Babyfood, fruit, apple and blueberry, strained Baby Foods 0.03 mg 3% USDA_SR
10772 Tomatoes, orange, raw Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
10773 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
10774 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
10775 Potatoes, white, flesh and skin, raw Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
10776 Ginger root, raw Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
10777 Loganberries, frozen Fruits and Fruit Juices 0.03 mg 3% USDA_SR
10778 Oat bran, cooked Cereal Grains and Pasta 0.03 mg 3% USDA_SR
10779 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 3% USDA_SR
10780 Pie fillings, blueberry, canned Sweets 0.03 mg 3% USDA_SR
10781 Babyfood, dinner, jarred or frozen, chicken with rice or barley and vegetables, all stages Babyfoods 0.03 mg 3% CNF
10782 Soup, chicken noodle, canned, condensed, water added, reduced sodium Soups, Sauces and Gravies 0.03 mg 3% CNF
10783 Soup, chicken noodle, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.03 mg 3% CNF
10784 Potato, french-fried, frozen, shoestring, unprepared Vegetables and Vegetable Products 0.03 mg 3% CNF
10785 Sweets, pie fillings, blueberry, canned Sweets 0.03 mg 3% CNF
10786 Potato, white, flesh and skin, raw Vegetables and Vegetable Products 0.03 mg 3% CNF
10787 Tofu, silken, extra firm Legumes and Legume Products 0.03 mg 3% CNF
10788 Tomato, orange, raw Vegetables and Vegetable Products 0.03 mg 3% CNF
10789 Grains, oat bran, cooked Cereals, Grains and Pasta 0.03 mg 3% CNF
10790 Beans, lima, dry, large, canned, solids and liquid Legumes and Legume Products 0.03 mg 3% CNF
10791 Crustaceans, shrimp, imitation (surimi) Finfish and Shellfish Products 0.03 mg 3% CNF
10792 Juice drink, citrus fruit, frozen concentrate Beverages 0.03 mg 3% CNF
10793 Ginger root, raw Vegetables and Vegetable Products 0.03 mg 3% CNF
10794 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 3% CNF
10795 Loganberry, frozen Fruits and fruit juices 0.03 mg 3% CNF
10796 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 0.03 mg 3% CNF
10797 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 0.03 mg 3% CNF
10798 Soup, chicken noodle, canned, condensed, water added Soups, Sauces and Gravies 0.03 mg 3% CNF
10799 Butter, regular Dairy and Egg Products 0.03 mg 3% CNF
10800 Butter, unsalted Dairy and Egg Products 0.03 mg 3% CNF

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