Foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

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Showing 10201–10250 of 12,496 foods

# Food Category Per 100 g % DV Source
10201 Potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 4% CNF
10202 Squash, summer, crookneck, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 4% CNF
10203 Cassava (manioc), raw Vegetables and Vegetable Products 0.05 mg 4% CNF
10204 Carrots, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 4% USDA_FF
10205 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.05 mg 4% USDA_FF
10206 Sauce, cocktail, ready-to-serve Soups, Sauces, and Gravies 0.05 mg 4% USDA_SR
10207 Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E Beverages 0.05 mg 4% USDA_SR
10208 Babyfood, vegetables, corn, creamed, strained Baby Foods 0.05 mg 4% USDA_SR
10209 Gravy, CAMPBELL'S, chicken Soups, Sauces, and Gravies 0.05 mg 4% USDA_SR
10210 Soup, beef noodle, canned, condensed Soups, Sauces, and Gravies 0.05 mg 4% USDA_SR
10211 Sweet potato, cooked, boiled, without skin, with salt Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
10212 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
10213 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
10214 Tomatoes, yellow, raw Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
10215 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
10216 Syrups, table blends, corn, refiner, and sugar Sweets 0.05 mg 4% USDA_SR
10217 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
10218 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
10219 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
10220 Orange juice, frozen concentrate, diluted, with added calcium and Vitamin D Fruits and fruit juices 0.05 mg 4% CNF
10221 Babyfood, vegetables and fruit, jarred, green beans and apple Babyfoods 0.05 mg 4% CNF
10222 Soup, cream, broccoli, canned, condensed Soups, Sauces and Gravies 0.05 mg 4% CNF
10223 Sauce, cocktail, ready-to-serve Soups, Sauces and Gravies 0.05 mg 4% CNF
10224 Snacks, popcorn, unpopped kernels Snacks 0.05 mg 4% CNF
10225 Tomato, yellow, raw Vegetables and Vegetable Products 0.05 mg 4% CNF
10226 Sweets, syrups, table blends, corn, refiner's syrup and sugar Sweets 0.05 mg 4% CNF
10227 Celery, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 4% CNF
10228 Squash, winter, hubbard, baked Vegetables and Vegetable Products 0.05 mg 4% CNF
10229 Sweet potato, boiled without skin Vegetables and Vegetable Products 0.05 mg 4% CNF
10230 Squash, summer, crookneck, frozen, boiled, drained Vegetables and Vegetable Products 0.05 mg 4% CNF
10231 Cherry, sweet, frozen, sweetened Fruits and fruit juices 0.05 mg 4% CNF
10232 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post Breakfast cereals 0.05 mg 4% CNF
10233 Soup, beef noodle, canned, condensed Soups, Sauces and Gravies 0.05 mg 4% CNF
10234 Cowpeas, catjang, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.05 mg 4% USDA_SR
10235 Beans, white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.05 mg 4% USDA_SR
10236 Cowpeas, catjang, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.05 mg 4% USDA_SR
10237 Beans, white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.05 mg 4% USDA_SR
10238 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil Snacks 0.05 mg 4% USDA_SR
10239 Crustaceans, spiny lobster, mixed species, raw Finfish and Shellfish Products 0.05 mg 4% USDA_SR
10240 Beverages, Fruit punch drink, frozen concentrate Beverages 0.05 mg 4% USDA_SR
10241 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.05 mg 4% USDA_SR
10242 Fish, whiting, mixed species, raw Finfish and Shellfish Products 0.05 mg 4% USDA_SR
10243 Babyfood, dinner, vegetables and chicken, junior Baby Foods 0.05 mg 4% USDA_SR
10244 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 0.05 mg 4% USDA_SR
10245 Blackberries, frozen, unsweetened Fruits and Fruit Juices 0.05 mg 4% USDA_SR
10246 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 4% USDA_SR
10247 Soup, chicken mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.05 mg 4% USDA_SR
10248 Soup, chicken broth, canned, condensed Soups, Sauces, and Gravies 0.05 mg 4% USDA_SR
10249 Soup, chicken vegetable, canned, condensed Soups, Sauces, and Gravies 0.05 mg 4% USDA_SR
10250 Soup, cream of chicken, canned, condensed Soups, Sauces, and Gravies 0.05 mg 4% USDA_SR

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