Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 4751–4800 of 13,380 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4751 | Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw | Lamb, Veal, and Game Products | 15.32 g | 31% | USDA_SR |
| 4752 | Sauce, Alfredo, dehydrated | Soups, Sauces and Gravies | 15.32 g | 31% | CNF |
| 4753 | Soup, cauliflower, dehydrated | Soups, Sauces and Gravies | 15.31 g | 31% | CNF |
| 4754 | Nuts, cashew nuts, dry roasted | Nuts and Seeds | 15.31 g | 31% | CNF |
| 4755 | Nuts, cashew nuts, dry roasted, salted | Nuts and Seeds | 15.31 g | 31% | CNF |
| 4756 | Fish, ocean perch, Atlantic, raw | Finfish and Shellfish Products | 15.31 g | 31% | CNF |
| 4757 | Nuts, cashew nuts, dry roasted, with salt added | Nut and Seed Products | 15.31 g | 31% | USDA_SR |
| 4758 | Nuts, cashew nuts, dry roasted, without salt added | Nut and Seed Products | 15.31 g | 31% | USDA_SR |
| 4759 | Fish, ocean perch, Atlantic, raw | Finfish and Shellfish Products | 15.31 g | 31% | USDA_SR |
| 4760 | Bologna, pork | Sausages and Luncheon Meats | 15.30 g | 31% | USDA_SR |
| 4761 | PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust | Fast Foods | 15.29 g | 31% | USDA_SR |
| 4762 | Veal, external fat only, cooked | Lamb, Veal, and Game Products | 15.28 g | 31% | USDA_SR |
| 4763 | Sausage, Berliner, pork, beef | Sausages and Luncheon Meats | 15.27 g | 31% | USDA_SR |
| 4764 | Fish, cod, Pacific, raw (may have been previously frozen) | Finfish and Shellfish Products | 15.27 g | 31% | USDA_SR |
| 4765 | Roast beef spread | Sausages and Luncheon Meats | 15.27 g | 31% | USDA_SR |
| 4766 | Fish, cod (gray cod), pacific, raw | Finfish and Shellfish Products | 15.27 g | 31% | CNF |
| 4767 | Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar | Sweets | 15.25 g | 30% | USDA_SR |
| 4768 | Fish, flatfish (flounder or sole or plaice), baked or broiled | Finfish and Shellfish Products | 15.24 g | 30% | CNF |
| 4769 | Fish, flatfish (flounder and sole species), cooked, dry heat | Finfish and Shellfish Products | 15.24 g | 30% | USDA_SR |
| 4770 | Luncheon meat, pork and chicken, minced, canned, includes Spam Lite | Sausages and Luncheon Meats | 15.23 g | 30% | USDA_SR |
| 4771 | Fish, catfish, channel, farmed, raw | Finfish and Shellfish Products | 15.23 g | 30% | USDA_SR |
| 4772 | Nuts, walnuts, English or Persian, dried | Nuts and Seeds | 15.23 g | 30% | CNF |
| 4773 | Fish, catfish, channel (bullhead), farmed, raw | Finfish and Shellfish Products | 15.23 g | 30% | CNF |
| 4774 | Pork and chicken, canned | Sausages and Luncheon meats | 15.23 g | 30% | CNF |
| 4775 | Nuts, walnuts, english | Nut and Seed Products | 15.23 g | 30% | USDA_SR |
| 4776 | Chicken, broiler, skin only, stewed | Poultry Products | 15.22 g | 30% | CNF |
| 4777 | Chicken, broilers or fryers, skin only, cooked, stewed | Poultry Products | 15.22 g | 30% | USDA_SR |
| 4778 | Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments | Fast Foods | 15.21 g | 30% | CNF |
| 4779 | Fast foods, cheeseburger; single, large patty; with condiments | Fast Foods | 15.21 g | 30% | USDA_SR |
| 4780 | Lamb, New Zealand, imported, kidney, raw | Lamb, Veal, and Game Products | 15.21 g | 30% | USDA_SR |
| 4781 | Bologna, beef and pork | Sausages and Luncheon Meats | 15.20 g | 30% | USDA_SR |
| 4782 | Babyfood, meat, lamb, junior | Baby Foods | 15.20 g | 30% | USDA_SR |
| 4783 | Liver cheese, pork | Sausages and Luncheon Meats | 15.20 g | 30% | USDA_SR |
| 4784 | Pork, belly, with skin, raw | Pork Products | 15.20 g | 30% | USDA_FF |
| 4785 | Cereal, hot, oats, minute, dry, Robin Hood | Breakfast cereals | 15.20 g | 30% | CNF |
| 4786 | Leeks (bulb and lower-leaf portion), freeze-dried | Vegetables and Vegetable Products | 15.20 g | 30% | CNF |
| 4787 | Cereal, hot, oats, Quick: Robin Hood, dry, Robin Hood | Breakfast cereals | 15.20 g | 30% | CNF |
| 4788 | Leeks, (bulb and lower-leaf portion), freeze-dried | Vegetables and Vegetable Products | 15.20 g | 30% | USDA_SR |
| 4789 | Chicken, broiler, rotisserie, BBQ, skin | Poultry Products | 15.19 g | 30% | USDA_SR |
| 4790 | Fish, surimi | Finfish and Shellfish Products | 15.18 g | 30% | CNF |
| 4791 | Fish, surimi | Finfish and Shellfish Products | 15.18 g | 30% | USDA_SR |
| 4792 | Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments and vegetables | Fast Foods | 15.17 g | 30% | CNF |
| 4793 | Fast foods, roast beef sandwich, plain | Fast Foods | 15.17 g | 30% | USDA_SR |
| 4794 | ARBY'S, roast beef sandwich, classic | Fast Foods | 15.17 g | 30% | USDA_SR |
| 4795 | Sausage, breakfast links or rounds, pork, cooked | Sausages and Luncheon meats | 15.14 g | 30% | CNF |
| 4796 | Pork sausage, link/patty, fully cooked, microwaved | Sausages and Luncheon Meats | 15.12 g | 30% | USDA_SR |
| 4797 | Einkorn, grain, dry, raw | Cereal Grains and Pasta | 15.12 g | 30% | USDA_FF |
| 4798 | Flour, whole wheat, unenriched | Cereal Grains and Pasta | 15.10 g | 30% | USDA_FF |
| 4799 | Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil | Pork Products | 15.09 g | 30% | USDA_SR |
| 4800 | Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil | Pork Products | 15.08 g | 30% | USDA_SR |
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