Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 4701–4750 of 13,380 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4701 | Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with ham, condiments and vegetables | Fast Foods | 15.55 g | 31% | CNF |
| 4702 | Wheat bran, crude | Cereal Grains and Pasta | 15.55 g | 31% | USDA_SR |
| 4703 | Chicken, heart, all classes, raw | Poultry Products | 15.55 g | 31% | USDA_SR |
| 4704 | Cereal, ready-to-eat, amaranth flakes | Breakfast cereals | 15.54 g | 31% | CNF |
| 4705 | Deli-meat, summer sausage | Sausages and Luncheon meats | 15.54 g | 31% | CNF |
| 4706 | Snow crab, legs only, frozen | Finfish and Shellfish Products | 15.54 g | 31% | USDA_FF |
| 4707 | Egg, yolk, raw, frozen, pasteurized | Dairy and Egg Products | 15.53 g | 31% | USDA_SR |
| 4708 | Nuts, mixed nuts, oil roasted without peanuts | Nuts and Seeds | 15.52 g | 31% | CNF |
| 4709 | Nuts, mixed nuts, oil roasted without peanuts, salted | Nuts and Seeds | 15.52 g | 31% | CNF |
| 4710 | Nuts, mixed nuts, oil roasted, without peanuts, with salt added | Nut and Seed Products | 15.52 g | 31% | USDA_SR |
| 4711 | Nuts, mixed nuts, oil roasted, without peanuts, without salt added | Nut and Seed Products | 15.52 g | 31% | USDA_SR |
| 4712 | Frankfurter, chicken | Sausages and Luncheon Meats | 15.51 g | 31% | USDA_SR |
| 4713 | McDONALD'S, Double Cheeseburger | Fast Foods | 15.50 g | 31% | USDA_SR |
| 4714 | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise | Fast Foods | 15.50 g | 31% | USDA_SR |
| 4715 | Candies, bars, peanut | Sweets | 15.50 g | 31% | CNF |
| 4716 | Fish, blackfish, native, whole | Finfish and Shellfish Products | 15.50 g | 31% | CNF |
| 4717 | Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise | Fast Foods | 15.50 g | 31% | CNF |
| 4718 | Candies, peanut bar | Sweets | 15.50 g | 31% | USDA_SR |
| 4719 | Fish, blackfish, whole (Alaska Native) | American Indian/Alaska Native Foods | 15.50 g | 31% | USDA_SR |
| 4720 | Frankfurter, meat and poultry, low fat | Sausages and Luncheon Meats | 15.50 g | 31% | USDA_SR |
| 4721 | Hot chocolate, with aspartame, mix, powder | Beverages | 15.49 g | 31% | CNF |
| 4722 | Beverages, Cocoa mix, no sugar added, powder | Beverages | 15.49 g | 31% | USDA_SR |
| 4723 | Fast foods, sandwiches and burgers, roast beef sandwich, plain | Fast Foods | 15.47 g | 31% | CNF |
| 4724 | Pork, fresh, spareribs, separable lean and fat, raw | Pork Products | 15.47 g | 31% | USDA_SR |
| 4725 | Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, dry, Quaker | Breakfast cereals | 15.43 g | 31% | CNF |
| 4726 | Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated | Pork Products | 15.43 g | 31% | USDA_SR |
| 4727 | Soup, chicken noodle, dehydrated | Soups, Sauces and Gravies | 15.42 g | 31% | CNF |
| 4728 | Wiener (cheesefurter), cheddar smokie | Sausages and Luncheon meats | 15.42 g | 31% | CNF |
| 4729 | Soup, chicken noodle, dry, mix | Soups, Sauces, and Gravies | 15.42 g | 31% | USDA_SR |
| 4730 | Seeds, lotus seeds, dried | Nuts and Seeds | 15.41 g | 31% | CNF |
| 4731 | Seeds, lotus seeds, dried | Nut and Seed Products | 15.41 g | 31% | USDA_SR |
| 4732 | Lamb, New Zealand, frozen, loin chop, lean and fat, raw | Lamb, Veal and Game | 15.40 g | 31% | CNF |
| 4733 | Grains, wheat, hard red spring | Cereals, Grains and Pasta | 15.40 g | 31% | CNF |
| 4734 | Wheat, hard red spring | Cereal Grains and Pasta | 15.40 g | 31% | USDA_SR |
| 4735 | Lamb, New Zealand, imported, loin chop, separable lean and fat, raw | Lamb, Veal, and Game Products | 15.40 g | 31% | USDA_SR |
| 4736 | Pork sausage, link/patty, unprepared | Sausages and Luncheon Meats | 15.39 g | 31% | USDA_SR |
| 4737 | Luncheon sausage, pork and beef | Sausages and Luncheon Meats | 15.38 g | 31% | USDA_SR |
| 4738 | Club sandwich with fried chicken, bacon, tomato, cheese, lettuce and mayonnaise | Mixed Dishes | 15.38 g | 31% | CNF |
| 4739 | Sausage, Merguez, lamb, raw | Sausages and Luncheon meats | 15.38 g | 31% | CNF |
| 4740 | Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise | Fast Foods | 15.38 g | 31% | USDA_SR |
| 4741 | Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA | Baby Foods | 15.36 g | 31% | USDA_SR |
| 4742 | Cretons | Sausages and Luncheon meats | 15.35 g | 31% | CNF |
| 4743 | Cereal, ready to eat, On Track, President's Choice | Breakfast cereals | 15.34 g | 31% | CNF |
| 4744 | Seaweed, Canadian cultivated EMI-TSUNOMATA, dried | Vegetables and Vegetable Products | 15.34 g | 31% | CNF |
| 4745 | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry | Vegetables and Vegetable Products | 15.34 g | 31% | USDA_SR |
| 4746 | Pork, cured, ham, shoulder, cottage roll, lean and fat, roasted | Pork Products | 15.33 g | 31% | CNF |
| 4747 | OLIVE GARDEN, chicken parmigiana without pasta | Restaurant Foods | 15.33 g | 31% | USDA_SR |
| 4748 | Wheat flour, white (industrial), 15% protein, bleached, enriched | Cereal Grains and Pasta | 15.33 g | 31% | USDA_SR |
| 4749 | Wheat flour, white (industrial), 15% protein, bleached, unenriched | Cereal Grains and Pasta | 15.33 g | 31% | USDA_SR |
| 4750 | Sauce, alfredo mix, dry | Soups, Sauces, and Gravies | 15.32 g | 31% | USDA_SR |
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