Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 12801–12850 of 13,380 foods

# Food Category Per 100 g % DV Source
12801 Lemon juice, raw Fruits and Fruit Juices 0.35 g 1% USDA_SR
12802 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 0.35 g 1% CNF
12803 Pineapple, canned heavy syrup pack, solids and liquid Fruits and fruit juices 0.35 g 1% CNF
12804 Lemon juice, raw Fruits and fruit juices 0.35 g 1% CNF
12805 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 0.35 g 1% CNF
12806 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 0.34 g 1% USDA_SR
12807 Beverages, Energy drink, ROCKSTAR Beverages 0.34 g 1% USDA_SR
12808 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 0.34 g 1% USDA_SR
12809 Pineapple, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.34 g 1% USDA_SR
12810 Pears, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.34 g 1% USDA_SR
12811 Frostings, vanilla, creamy, dry mix, prepared with margarine Sweets 0.34 g 1% USDA_SR
12812 Candied fruit Fruits and Fruit Juices 0.34 g 1% USDA_SR
12813 Candied fruit Sweets 0.34 g 1% CNF
12814 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 0.34 g 1% CNF
12815 Juice drink, citrus fruit, frozen concentrate, water added Beverages 0.34 g 1% CNF
12816 Pineapple, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.34 g 1% CNF
12817 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.34 g 1% CNF
12818 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 0.34 g 1% CNF
12819 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.34 g 1% CNF
12820 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 0.33 g 1% USDA_SR
12821 Ginger root, pickled, canned, with artificial sweetener Vegetables and Vegetable Products 0.33 g 1% USDA_SR
12822 Epazote, raw Vegetables and Vegetable Products 0.33 g 1% USDA_SR
12823 Pickles, cucumber, sour Vegetables and Vegetable Products 0.33 g 1% USDA_SR
12824 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.33 g 1% USDA_SR
12825 Pears, raw, red anjou Fruits and Fruit Juices 0.33 g 1% USDA_SR
12826 Pear, red anjou, raw Fruits and fruit juices 0.33 g 1% CNF
12827 Epazote, raw Vegetables and Vegetable Products 0.33 g 1% CNF
12828 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.33 g 1% CNF
12829 Pickles, cucumber, sour Vegetables and Vegetable Products 0.33 g 1% CNF
12830 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.33 g 1% CNF
12831 Guava sauce, cooked Fruits and Fruit Juices 0.32 g 1% USDA_SR
12832 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.32 g 1% USDA_SR
12833 Guava sauce, cooked Fruits and fruit juices 0.32 g 1% CNF
12834 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 0.32 g 1% CNF
12835 Pear, Anjou, green, with skin, raw Fruits and Fruit Juices 0.31 g 1% USDA_FF
12836 Margarine-like, margarine-butter blend, soybean oil and butter Fats and Oils 0.31 g 1% USDA_SR
12837 Babyfood, tropical fruit medley Baby Foods 0.31 g 1% USDA_SR
12838 Cherry juice, tart Fruits and Fruit Juices 0.31 g 1% USDA_SR
12839 Squash, Indian, cooked, boiled (Navajo) American Indian/Alaska Native Foods 0.31 g 1% USDA_SR
12840 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.30 g 1% USDA_SR
12841 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 0.30 g 1% USDA_SR
12842 Cranberry-orange relish, canned Fruits and Fruit Juices 0.30 g 1% USDA_SR
12843 Blackberry juice, canned Fruits and Fruit Juices 0.30 g 1% USDA_SR
12844 Beverages, orange and apricot juice drink, canned Beverages 0.30 g 1% USDA_SR
12845 Margarine-like spread with yogurt, 70% fat, stick, with salt Fats and Oils 0.30 g 1% USDA_SR
12846 Babyfood, fruit, apricot with tapioca, strained Baby Foods 0.30 g 1% USDA_SR
12847 Beverages, coffee, brewed, breakfast blend Beverages 0.30 g 1% USDA_SR
12848 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 0.30 g 1% USDA_SR
12849 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 0.30 g 1% USDA_SR
12850 Babyfood, dessert, peach cobbler, junior Baby Foods 0.30 g 1% USDA_SR

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