Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 12751–12800 of 13,380 foods

# Food Category Per 100 g % DV Source
12751 Fig, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.38 g 1% CNF
12752 Salad dressing, mayonnaise, light Fats and Oils 0.37 g 1% USDA_SR
12753 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.37 g 1% USDA_SR
12754 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.37 g 1% USDA_SR
12755 Mayonnaise, reduced fat, with olive oil Fats and Oils 0.37 g 1% USDA_SR
12756 Oil, flaxseed, contains added sliced flaxseed Fats and Oils 0.37 g 1% USDA_SR
12757 Babyfood, fruit, applesauce with banana, junior Baby Foods 0.37 g 1% USDA_SR
12758 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 0.37 g 1% USDA_SR
12759 Jams and preserves Sweets 0.37 g 1% USDA_SR
12760 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 0.37 g 1% USDA_SR
12761 Pie fillings, canned, cherry Sweets 0.37 g 1% USDA_SR
12762 Pickle relish, sweet Vegetables and Vegetable Products 0.37 g 1% USDA_SR
12763 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 0.37 g 1% USDA_SR
12764 Soup, broth, beef, ready-to-serve, no salt added Soups, Sauces and Gravies 0.37 g 1% CNF
12765 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 0.37 g 1% CNF
12766 Vegetable oil, flaxseed, contains added sliced flaxseed Fats and Oils 0.37 g 1% CNF
12767 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 0.37 g 1% CNF
12768 Salad dressing, mayonnaise, reduced fat Fats and Oils 0.37 g 1% CNF
12769 Sweets, pie fillings, canned, cherry Sweets 0.37 g 1% CNF
12770 Sweets, jams and preserves Sweets 0.37 g 1% CNF
12771 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 0.37 g 1% CNF
12772 Pickle relish, sweet Vegetables and Vegetable Products 0.37 g 1% CNF
12773 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 0.37 g 1% CNF
12774 Apricot nectar, canned Fruits and fruit juices 0.37 g 1% CNF
12775 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.37 g 1% CNF
12776 Soup, cream, celery, canned, condensed, water added Soups, Sauces and Gravies 0.37 g 1% CNF
12777 Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 0.36 g 1% USDA_SR
12778 Alcoholic beverages, wine, rose Beverages 0.36 g 1% USDA_SR
12779 Sauce, duck, ready-to-serve Soups, Sauces, and Gravies 0.36 g 1% USDA_SR
12780 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.36 g 1% USDA_SR
12781 Plums, canned, purple, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.36 g 1% USDA_SR
12782 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.36 g 1% USDA_SR
12783 Pineapple, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.36 g 1% USDA_SR
12784 Pears, raw Fruits and Fruit Juices 0.36 g 1% USDA_SR
12785 Alcoholic beverage, beer, regular, BUDWEISER Beverages 0.36 g 1% USDA_SR
12786 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 0.36 g 1% USDA_SR
12787 Jackfruit, canned, syrup pack Fruits and Fruit Juices 0.36 g 1% USDA_SR
12788 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.36 g 1% USDA_SR
12789 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.36 g 1% USDA_SR
12790 Pear, bosc, raw Fruits and fruit juices 0.36 g 1% CNF
12791 Sauce, duck, ready-to-serve Soups, Sauces and Gravies 0.36 g 1% CNF
12792 Jackfruit, canned, syrup pack Fruits and fruit juices 0.36 g 1% CNF
12793 Pineapple, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.36 g 1% CNF
12794 Pear, raw, with skin Fruits and fruit juices 0.36 g 1% CNF
12795 Plum, canned, purple, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.36 g 1% CNF
12796 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 0.36 g 1% CNF
12797 Pineapple juice, canned, added vitamin C Fruits and fruit juices 0.36 g 1% CNF
12798 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.35 g 1% USDA_SR
12799 Beverages, Malt liquor beverage Beverages 0.35 g 1% USDA_SR
12800 Pineapple, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.35 g 1% USDA_SR

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