Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 11651–11700 of 13,380 foods

# Food Category Per 100 g % DV Source
11651 Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.03 g 2% USDA_SR
11652 Pumpkin flowers, raw Vegetables and Vegetable Products 1.03 g 2% USDA_SR
11653 Olives, pickled, canned or bottled, green Fruits and Fruit Juices 1.03 g 2% USDA_SR
11654 Squash, summer, zucchini, italian style, canned Vegetables and Vegetable Products 1.03 g 2% USDA_SR
11655 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 1.03 g 2% CNF
11656 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 1.03 g 2% CNF
11657 Olive, pickled, canned or bottled, green Fruits and fruit juices 1.03 g 2% CNF
11658 Squash, summer, zucchini in tomato juice, canned Vegetables and Vegetable Products 1.03 g 2% CNF
11659 Squash, summer, scallop, boiled, drained Vegetables and Vegetable Products 1.03 g 2% CNF
11660 Pumpkin flowers, raw Vegetables and Vegetable Products 1.03 g 2% CNF
11661 Soup, cream, celery, dehydrated, water added Soups, Sauces and Gravies 1.03 g 2% CNF
11662 Milk, fluid, human (breast milk), mature Dairy and Egg Products 1.03 g 2% CNF
11663 Cabbage, bok choy, raw Vegetables and Vegetable Products 1.02 g 2% USDA_FF
11664 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 1.02 g 2% USDA_SR
11665 Raspberries, puree, seedless Fruits and Fruit Juices 1.02 g 2% USDA_SR
11666 Babyfood, dinner, mixed vegetable, junior Baby Foods 1.01 g 2% USDA_SR
11667 Babyfood, banana with mixed berries, strained Baby Foods 1.01 g 2% USDA_SR
11668 Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 1.01 g 2% USDA_SR
11669 Soup, cream, mushroom, ready-to-serve, reduced sodium Soups, Sauces and Gravies 1.01 g 2% CNF
11670 Squash, summer, crookneck, raw Vegetables and Vegetable Products 1.01 g 2% CNF
11671 Kiwifruit (kiwi), green, peeled, raw Fruits and Fruit Juices 1.01 g 2% USDA_FF
11672 Raspberries, raw Fruits and Fruit Juices 1.01 g 2% USDA_FF
11673 Raspberries, raw Fruits and Fruit Juices 1.01 g 2% USDA_FF
11674 Cherries, sour, red, raw Fruits and Fruit Juices 1.00 g 2% USDA_SR
11675 Margarine-like, vegetable oil-butter spread, tub, with salt Fats and Oils 1.00 g 2% USDA_SR
11676 Babyfood, vegetables, mix vegetables strained Baby Foods 1.00 g 2% USDA_SR
11677 Babyfood, potatoes, toddler Baby Foods 1.00 g 2% USDA_SR
11678 Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 1.00 g 2% USDA_SR
11679 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 1.00 g 2% USDA_SR
11680 Soup, cream of mushroom, low sodium, ready-to-serve, canned Soups, Sauces, and Gravies 1.00 g 2% USDA_SR
11681 Babyfood, prunes, without vitamin c, strained Baby Foods 1.00 g 2% USDA_SR
11682 Cream substitute, liquid, with lauric acid oil and sodium caseinate Dairy and Egg Products 1.00 g 2% USDA_SR
11683 Cream substitute, liquid, with hydrogenated vegetable oil and soy protein Dairy and Egg Products 1.00 g 2% USDA_SR
11684 Babyfood, dessert, banana pudding, strained Baby Foods 1.00 g 2% USDA_SR
11685 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 1.00 g 2% USDA_SR
11686 Squash, winter, butternut, raw Vegetables and Vegetable Products 1.00 g 2% USDA_SR
11687 Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt Fats and Oils 1.00 g 2% USDA_SR
11688 Puddings, coconut cream, dry mix, regular Sweets 1.00 g 2% USDA_SR
11689 Desserts, rennin, tablets, unsweetened Sweets 1.00 g 2% USDA_SR
11690 Pumpkin, raw Vegetables and Vegetable Products 1.00 g 2% USDA_SR
11691 Balsam-pear (bitter gourd), pods, raw Vegetables and Vegetable Products 1.00 g 2% USDA_SR
11692 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free Fats and Oils 1.00 g 2% USDA_SR
11693 Soursop, raw Fruits and Fruit Juices 1.00 g 2% USDA_SR
11694 Babyfood, banana no tapioca, strained Baby Foods 1.00 g 2% USDA_SR
11695 Snacks, fruit leather, pieces Sweets 1.00 g 2% USDA_SR
11696 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, cholesterol-free Fats and Oils 1.00 g 2% CNF
11697 Dessert, pudding, coconut, dry mix, regular, unprepared Sweets 1.00 g 2% CNF
11698 Dessert, rennin, tablets, unsweetened Sweets 1.00 g 2% CNF
11699 Snacks, fruit leather, pieces Snacks 1.00 g 2% CNF
11700 Pumpkin, raw Vegetables and Vegetable Products 1.00 g 2% CNF

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