Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 11601–11650 of 13,380 foods

# Food Category Per 100 g % DV Source
11601 Rutabaga (swede), raw Vegetables and Vegetable Products 1.08 g 2% CNF
11602 Pepper, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 1.08 g 2% CNF
11603 Soup, chicken gumbo, canned, condensed, water added Soups, Sauces and Gravies 1.08 g 2% CNF
11604 Breadfruit, raw Fruits and Fruit Juices 1.07 g 2% USDA_SR
11605 Dressing, honey mustard, fat-free Fats and Oils 1.07 g 2% USDA_SR
11606 Candies, toffee, prepared-from-recipe Sweets 1.07 g 2% USDA_SR
11607 Soup, cream, broccoli, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 1.07 g 2% CNF
11608 Salad dressing, honey mustard, fat free Fats and Oils 1.07 g 2% CNF
11609 Candies, toffee, homemade Sweets 1.07 g 2% CNF
11610 Breadfruit, raw Fruits and fruit juices 1.07 g 2% CNF
11611 Soup, chicken vegetable, dehydrated, water added Soups, Sauces and Gravies 1.07 g 2% CNF
11612 Tomatillos, dehusked, raw Vegetables and Vegetable Products 1.06 g 2% USDA_FF
11613 Cabbage, napa, leaf, destemmed, raw Vegetables and Vegetable Products 1.06 g 2% USDA_FF
11614 Nectarines, raw Fruits and Fruit Juices 1.06 g 2% USDA_FF
11615 Kiwifruit, green, raw Fruits and Fruit Juices 1.06 g 2% USDA_FF
11616 Cherries, sweet, raw Fruits and Fruit Juices 1.06 g 2% USDA_SR
11617 Nectarines, raw Fruits and Fruit Juices 1.06 g 2% USDA_SR
11618 Babyfood, GERBER, Banana with orange medley Baby Foods 1.06 g 2% USDA_SR
11619 Peaches, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 1.06 g 2% USDA_SR
11620 Peach, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 1.06 g 2% CNF
11621 Nectarine, raw Fruits and fruit juices 1.06 g 2% CNF
11622 Cherry, sweet, raw Fruits and fruit juices 1.06 g 2% CNF
11623 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 1.05 g 2% USDA_SR
11624 Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits and Fruit Juices 1.05 g 2% USDA_SR
11625 Candies, fudge, vanilla, prepared-from-recipe Sweets 1.05 g 2% USDA_SR
11626 Soup, broth, chicken, ready to serve, reduced sodium Soups, Sauces and Gravies 1.05 g 2% CNF
11627 Candies, fudge, vanilla, homemade Sweets 1.05 g 2% CNF
11628 Squash, winter, butternut, raw Vegetables and Vegetable Products 1.05 g 2% CNF
11629 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 1.04 g 2% USDA_FF
11630 Carambola, (starfruit), raw Fruits and Fruit Juices 1.04 g 2% USDA_SR
11631 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.04 g 2% USDA_SR
11632 Turnips, frozen, unprepared Vegetables and Vegetable Products 1.04 g 2% USDA_SR
11633 Oranges, raw, California, valencias Fruits and Fruit Juices 1.04 g 2% USDA_SR
11634 Catsup, low sodium Vegetables and Vegetable Products 1.04 g 2% USDA_SR
11635 Catsup Vegetables and Vegetable Products 1.04 g 2% USDA_SR
11636 Peppers, sweet, red, sauteed Vegetables and Vegetable Products 1.04 g 2% USDA_SR
11637 Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.04 g 2% USDA_SR
11638 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 1.04 g 2% USDA_SR
11639 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 1.04 g 2% CNF
11640 Tomato ketchup (catsup), low sodium Vegetables and Vegetable Products 1.04 g 2% CNF
11641 Tomato ketchup (catsup) Vegetables and Vegetable Products 1.04 g 2% CNF
11642 Turnip, frozen, unprepared Vegetables and Vegetable Products 1.04 g 2% CNF
11643 Squash, summer, crookneck, boiled, drained Vegetables and Vegetable Products 1.04 g 2% CNF
11644 Orange, california, valencia, raw Fruits and fruit juices 1.04 g 2% CNF
11645 Carambola (star fruit), raw Fruits and fruit juices 1.04 g 2% CNF
11646 Mandarin, seedless, peeled, raw Fruits and Fruit Juices 1.04 g 2% USDA_FF
11647 Cherries, sweet, dark red, raw Fruits and Fruit Juices 1.04 g 2% USDA_FF
11648 McDONALD'S, Side Salad Fast Foods 1.03 g 2% USDA_SR
11649 Milk, human, mature, fluid Dairy and Egg Products 1.03 g 2% USDA_SR
11650 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.03 g 2% USDA_SR

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