Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 10851–10900 of 13,380 foods

# Food Category Per 100 g % DV Source
10851 Beans, snap (Italian, green or yellow), frozen, unprepared Vegetables and Vegetable Products 1.79 g 4% CNF
10852 Soup, tomato beef with noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.78 g 4% USDA_SR
10853 Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed Baby Foods 1.78 g 4% USDA_SR
10854 Candies, YORK BITES Sweets 1.78 g 4% USDA_SR
10855 Horned melon (Kiwano) Fruits and Fruit Juices 1.78 g 4% USDA_SR
10856 Babyfood, vegetable and grain, jarred, creamed corn with rice Babyfoods 1.78 g 4% CNF
10857 Melon, horned Fruits and fruit juices 1.78 g 4% CNF
10858 Candies, YORK BITES Sweets 1.78 g 4% CNF
10859 Soup, minestrone, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.77 g 4% USDA_SR
10860 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 1.77 g 4% USDA_SR
10861 Babyfood, vegetables, jarred, creamed corn Babyfoods 1.77 g 4% CNF
10862 Potato, mashed, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 1.77 g 4% CNF
10863 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 1.77 g 4% CNF
10864 Soup, tomato bisque, canned, condensed Soups, Sauces, and Gravies 1.76 g 4% USDA_SR
10865 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 1.76 g 4% USDA_SR
10866 Babyfood, dessert, custard pudding, vanilla, junior Baby Foods 1.76 g 4% USDA_SR
10867 Beans, shellie, canned, solids and liquids Vegetables and Vegetable Products 1.76 g 4% USDA_SR
10868 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 1.76 g 4% USDA_SR
10869 Pork, fresh, variety meats and by-products, leaf fat, raw Pork Products 1.76 g 4% USDA_SR
10870 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 1.76 g 4% CNF
10871 Beans, shellie, canned, solids and liquid Vegetables and Vegetable Products 1.76 g 4% CNF
10872 Pork, leaf fat, raw Pork Products 1.76 g 4% CNF
10873 Cereal, hot, cream of wheat, quick, prepared Breakfast cereals 1.76 g 4% CNF
10874 Milk substitutes, fluid, with lauric acid oil Dairy and Egg Products 1.75 g 4% USDA_SR
10875 Desserts, apple crisp, prepared-from-recipe Sweets 1.75 g 4% USDA_SR
10876 Potatoes, hash brown, refrigerated, unprepared Vegetables and Vegetable Products 1.75 g 4% USDA_SR
10877 Soup, red pepper and black bean, ready-to-serve, reduced sodium Soups, Sauces and Gravies 1.75 g 4% CNF
10878 Dessert, apple crisp, homemade Sweets 1.75 g 4% CNF
10879 Soup, minestrone, dehydrated, water added Soups, Sauces and Gravies 1.75 g 4% CNF
10880 Soup, chicken rice, ready-to-serve Soups, Sauces and Gravies 1.75 g 4% CNF
10881 Soup, clam chowder, manhattan, canned, condensed Soups, Sauces, and Gravies 1.74 g 3% USDA_SR
10882 Peppers, serrano, raw Vegetables and Vegetable Products 1.74 g 3% USDA_SR
10883 Corn, sweet, white, canned, cream style, no salt added Vegetables and Vegetable Products 1.74 g 3% USDA_SR
10884 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 1.74 g 3% USDA_SR
10885 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 1.74 g 3% USDA_SR
10886 Corn, sweet, yellow, canned, cream style, regular pack Vegetables and Vegetable Products 1.74 g 3% USDA_SR
10887 Corn, sweet, canned, cream style, unsalted Vegetables and Vegetable Products 1.74 g 3% CNF
10888 Pepper, serrano, raw Vegetables and Vegetable Products 1.74 g 3% CNF
10889 Corn, sweet, canned, cream style Vegetables and Vegetable Products 1.74 g 3% CNF
10890 Mountain yam, hawaii, cooked, steamed, with salt Vegetables and Vegetable Products 1.73 g 3% USDA_SR
10891 Mountain yam, hawaii, cooked, steamed, without salt Vegetables and Vegetable Products 1.73 g 3% USDA_SR
10892 Jackfruit, raw Fruits and Fruit Juices 1.72 g 3% USDA_SR
10893 Babyfood, dinner, vegetables and turkey, junior Baby Foods 1.72 g 3% USDA_SR
10894 Soup, oyster stew, canned, condensed Soups, Sauces, and Gravies 1.72 g 3% USDA_SR
10895 Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 1.72 g 3% USDA_SR
10896 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 1.72 g 3% USDA_SR
10897 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 1.72 g 3% CNF
10898 Jackfruit, raw Fruits and fruit juices 1.72 g 3% CNF
10899 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 1.71 g 3% USDA_SR
10900 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 1.71 g 3% USDA_SR

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