Foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 10751–10800 of 13,380 foods

# Food Category Per 100 g % DV Source
10751 Potatoes, hash brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 1.87 g 4% USDA_SR
10752 Okra, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.87 g 4% USDA_SR
10753 Mushrooms, canned, drained solids Vegetables and Vegetable Products 1.87 g 4% USDA_SR
10754 Pears, dried, sulfured, uncooked Fruits and Fruit Juices 1.87 g 4% USDA_SR
10755 Potato, boiled with skin, flesh, with salt Vegetables and Vegetable Products 1.87 g 4% CNF
10756 Okra (gumbo), boiled, drained, with salt Vegetables and Vegetable Products 1.87 g 4% CNF
10757 Potato, boiled with skin, flesh Vegetables and Vegetable Products 1.87 g 4% CNF
10758 Mushroom, canned, drained solids Vegetables and Vegetable Products 1.87 g 4% CNF
10759 Potato, hashed brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 1.87 g 4% CNF
10760 Okra (gumbo), boiled, drained Vegetables and Vegetable Products 1.87 g 4% CNF
10761 Pear, dried halves, sulphured, uncooked Fruits and fruit juices 1.87 g 4% CNF
10762 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 1.86 g 4% USDA_SR
10763 Sauce, hot chile, sriracha, TUONG OT SRIRACHA Soups, Sauces, and Gravies 1.86 g 4% USDA_SR
10764 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.86 g 4% USDA_SR
10765 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.86 g 4% USDA_SR
10766 Potatoes, mashed, home-prepared, whole milk and butter added Vegetables and Vegetable Products 1.86 g 4% USDA_SR
10767 Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 1.86 g 4% USDA_SR
10768 Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 1.86 g 4% CNF
10769 Beans, pinto, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 1.86 g 4% CNF
10770 Potato, mashed, homemade, prepared with whole milk and butter Vegetables and Vegetable Products 1.86 g 4% CNF
10771 Beans, pinto, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 1.86 g 4% CNF
10772 Potato, mashed, homemade, prepared with 2% M.F. milk and margarine Vegetables and Vegetable Products 1.85 g 4% CNF
10773 Cereal, hot, oats, instant: peaches 'n cream, prepared, Quaker Breakfast cereals 1.85 g 4% CNF
10774 Cereal, hot, oats, instant: apple & cinnamon, prepared, Quaker Breakfast cereals 1.85 g 4% CNF
10775 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 1.84 g 4% USDA_SR
10776 Cereals, CREAM OF WHEAT, instant, prepared with water, without salt Breakfast Cereals 1.84 g 4% USDA_SR
10777 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA Baby Foods 1.84 g 4% USDA_SR
10778 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Foods 1.84 g 4% USDA_SR
10779 Soup, chicken with rice, canned, condensed Soups, Sauces, and Gravies 1.84 g 4% USDA_SR
10780 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 1.84 g 4% USDA_SR
10781 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 1.84 g 4% USDA_SR
10782 Cauliflower, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.84 g 4% USDA_SR
10783 Cauliflower, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.84 g 4% USDA_SR
10784 Cauliflower, boiled, drained, with salt Vegetables and Vegetable Products 1.84 g 4% CNF
10785 Sauce, sweet and sour, homemade Soups, Sauces and Gravies 1.84 g 4% CNF
10786 Cauliflower, boiled, drained Vegetables and Vegetable Products 1.84 g 4% CNF
10787 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA Baby Foods 1.83 g 4% USDA_SR
10788 Potatoes, o'brien, frozen, unprepared Vegetables and Vegetable Products 1.83 g 4% USDA_SR
10789 Dock, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.83 g 4% USDA_SR
10790 Onions, spring or scallions (includes tops and bulb), raw Vegetables and Vegetable Products 1.83 g 4% USDA_SR
10791 Beans, snap, green, raw Vegetables and Vegetable Products 1.83 g 4% USDA_SR
10792 Dock, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.83 g 4% USDA_SR
10793 Dock (sorrel), boiled, drained, with salt Vegetables and Vegetable Products 1.83 g 4% CNF
10794 Beans, snap (Italian, green or yellow), raw Vegetables and Vegetable Products 1.83 g 4% CNF
10795 Dock (sorrel), boiled, drained Vegetables and Vegetable Products 1.83 g 4% CNF
10796 Potato, O'brien, frozen, unprepared Vegetables and Vegetable Products 1.83 g 4% CNF
10797 Onion, spring (green) or scallion (includes tops and bulb), raw Vegetables and Vegetable Products 1.83 g 4% CNF
10798 Cereals, farina, enriched, cooked with water, with salt Breakfast Cereals 1.82 g 4% USDA_SR
10799 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt Breakfast Cereals 1.82 g 4% USDA_SR
10800 Soup, cream of asparagus, canned, condensed Soups, Sauces, and Gravies 1.82 g 4% USDA_SR

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