Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 10701–10750 of 13,380 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 10701 | Potato, mashed, homemade, prepared with whole milk | Vegetables and Vegetable Products | 1.91 g | 4% | CNF |
| 10702 | Pie, peach | Baked Products | 1.90 g | 4% | USDA_SR |
| 10703 | Pie, apple, commercially prepared, enriched flour | Baked Products | 1.90 g | 4% | USDA_SR |
| 10704 | Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries | Fats and Oils | 1.90 g | 4% | USDA_SR |
| 10705 | Pie, apple, commercially prepared, unenriched flour | Baked Products | 1.90 g | 4% | USDA_SR |
| 10706 | Groundcherries, (cape-gooseberries or poha), raw | Fruits and Fruit Juices | 1.90 g | 4% | USDA_SR |
| 10707 | Babyfood, cereal, with egg yolks, junior | Baby Foods | 1.90 g | 4% | USDA_SR |
| 10708 | Babyfood, cereal, with egg yolks, strained | Baby Foods | 1.90 g | 4% | USDA_SR |
| 10709 | Onions, welsh, raw | Vegetables and Vegetable Products | 1.90 g | 4% | USDA_SR |
| 10710 | Babyfood, vegetable and brown rice, strained | Baby Foods | 1.90 g | 4% | USDA_SR |
| 10711 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added | Vegetables and Vegetable Products | 1.90 g | 4% | USDA_SR |
| 10712 | Cress, garden, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 g | 4% | USDA_SR |
| 10713 | Salad dressing, green goddess, regular | Fats and Oils | 1.90 g | 4% | USDA_SR |
| 10714 | Cress, garden, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.90 g | 4% | USDA_SR |
| 10715 | Cream substitute, powdered, light | Dairy and Egg Products | 1.90 g | 4% | USDA_SR |
| 10716 | Soup, cream of vegetable, made with 2% M.F. milk, homemade | Soups, Sauces and Gravies | 1.90 g | 4% | CNF |
| 10717 | Lettuce, spring mix (mesclun) | Vegetables and Vegetable Products | 1.90 g | 4% | CNF |
| 10718 | Potato, mashed, prepared from flakes without milk, whole milk and margarine added | Vegetables and Vegetable Products | 1.90 g | 4% | CNF |
| 10719 | Kale, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 g | 4% | CNF |
| 10720 | Cress, garden, boiled, drained, with salt | Vegetables and Vegetable Products | 1.90 g | 4% | CNF |
| 10721 | Salad dressing, green goddess, regular | Fats and Oils | 1.90 g | 4% | CNF |
| 10722 | Coffee whitener (non dairy), powdered, light | Dairy and Egg Products | 1.90 g | 4% | CNF |
| 10723 | Pie, peach, 2 crust | Baked Products | 1.90 g | 4% | CNF |
| 10724 | Pie, apple, commercial, 2 crust | Baked Products | 1.90 g | 4% | CNF |
| 10725 | Kale, scotch, boiled, drained | Vegetables and Vegetable Products | 1.90 g | 4% | CNF |
| 10726 | Onion, Welsh, raw | Vegetables and Vegetable Products | 1.90 g | 4% | CNF |
| 10727 | Kale, boiled, drained | Vegetables and Vegetable Products | 1.90 g | 4% | CNF |
| 10728 | Cress, garden, boiled, drained | Vegetables and Vegetable Products | 1.90 g | 4% | CNF |
| 10729 | Groundcherry, raw | Fruits and fruit juices | 1.90 g | 4% | CNF |
| 10730 | Soup, cheddar cheese, canned, condensed, water added | Soups, Sauces and Gravies | 1.90 g | 4% | CNF |
| 10731 | Potatoes, red, flesh and skin, raw | Vegetables and Vegetable Products | 1.89 g | 4% | USDA_SR |
| 10732 | Beans, snap, yellow, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.89 g | 4% | USDA_SR |
| 10733 | Beans, snap, yellow, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.89 g | 4% | USDA_SR |
| 10734 | Beans, snap, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.89 g | 4% | USDA_SR |
| 10735 | Beans, snap, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.89 g | 4% | USDA_SR |
| 10736 | Babyfood, dessert, jarred, custard (includes vanilla custard) | Babyfoods | 1.89 g | 4% | CNF |
| 10737 | Potato, red, flesh and skin, raw | Vegetables and Vegetable Products | 1.89 g | 4% | CNF |
| 10738 | Potato, mashed, homemade, prepared with 2% M.F. milk and butter | Vegetables and Vegetable Products | 1.89 g | 4% | CNF |
| 10739 | Potato, mashed, homemade, prepared with 2% M.F. milk | Vegetables and Vegetable Products | 1.89 g | 4% | CNF |
| 10740 | Beans, snap (Italian, green or yellow), boiled, drained | Vegetables and Vegetable Products | 1.89 g | 4% | CNF |
| 10741 | Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt | Breakfast Cereals | 1.88 g | 4% | USDA_SR |
| 10742 | Chard, swiss, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.88 g | 4% | USDA_SR |
| 10743 | Chard, swiss, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.88 g | 4% | USDA_SR |
| 10744 | Kumquats, raw | Fruits and Fruit Juices | 1.88 g | 4% | USDA_SR |
| 10745 | Chard, swiss, boiled, drained | Vegetables and Vegetable Products | 1.88 g | 4% | CNF |
| 10746 | Kumquat, raw | Fruits and fruit juices | 1.88 g | 4% | CNF |
| 10747 | Potatoes, boiled, cooked in skin, flesh, without salt | Vegetables and Vegetable Products | 1.87 g | 4% | USDA_SR |
| 10748 | Potatoes, boiled, cooked in skin, flesh, with salt | Vegetables and Vegetable Products | 1.87 g | 4% | USDA_SR |
| 10749 | Peppers, hot chili, red, raw | Vegetables and Vegetable Products | 1.87 g | 4% | USDA_SR |
| 10750 | Okra, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.87 g | 4% | USDA_SR |
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