Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 6751–6800 of 13,380 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6751 | Cereals, corn grits, yellow, regular and quick, unenriched, dry | Breakfast Cereals | 8.80 g | 18% | USDA_SR |
| 6752 | Muffins, English, whole-wheat | Baked Products | 8.80 g | 18% | USDA_SR |
| 6753 | Crackers, whole-wheat, low salt | Baked Products | 8.80 g | 18% | USDA_SR |
| 6754 | Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry | Breakfast Cereals | 8.80 g | 18% | USDA_SR |
| 6755 | Cereals, QUAKER, hominy grits, white, quick, dry | Breakfast Cereals | 8.80 g | 18% | USDA_SR |
| 6756 | Cereals, QUAKER, hominy grits, white, regular, dry | Breakfast Cereals | 8.80 g | 18% | USDA_SR |
| 6757 | Cookies, peanut butter sandwich, regular | Baked Products | 8.80 g | 18% | USDA_SR |
| 6758 | Cereal, hot, corn grits (yellow), dry | Breakfast cereals | 8.80 g | 18% | CNF |
| 6759 | Lentils, sprouted, stir-fried, no fat added | Vegetables and Vegetable Products | 8.80 g | 18% | CNF |
| 6760 | Peas, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 8.80 g | 18% | CNF |
| 6761 | Malted milk, natural flavour, enriched powder | Beverages | 8.80 g | 18% | CNF |
| 6762 | Cookie, peanut butter sandwich | Baked Products | 8.80 g | 18% | CNF |
| 6763 | English muffin, whole wheat | Baked Products | 8.80 g | 18% | CNF |
| 6764 | Cracker, whole wheat, low sodium | Baked Products | 8.80 g | 18% | CNF |
| 6765 | Cereal, ready to eat, Grainshop, Weetabix | Breakfast cereals | 8.80 g | 18% | CNF |
| 6766 | Lentils, sprouted, stir-fried, with salt, no fat added | Vegetables and Vegetable Products | 8.80 g | 18% | CNF |
| 6767 | Lentils, sprouted, cooked, stir-fried, without salt | Vegetables and Vegetable Products | 8.80 g | 18% | USDA_SR |
| 6768 | Lentils, sprouted, cooked, stir-fried, with salt | Vegetables and Vegetable Products | 8.80 g | 18% | USDA_SR |
| 6769 | Peas, mature seeds, sprouted, raw | Vegetables and Vegetable Products | 8.80 g | 18% | USDA_SR |
| 6770 | Cereal, hot, oats, instant: Wild Berry Medley, dry, Quaker | Breakfast cereals | 8.79 g | 18% | CNF |
| 6771 | Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber | Breakfast Cereals | 8.79 g | 18% | USDA_SR |
| 6772 | Gravy, pork, dehydrated | Soups, Sauces and Gravies | 8.78 g | 18% | CNF |
| 6773 | Candies, bars, 5th Avenue | Sweets | 8.78 g | 18% | CNF |
| 6774 | Candies, 5TH AVENUE Candy Bar | Sweets | 8.78 g | 18% | USDA_SR |
| 6775 | Gravy, pork, dry, powder | Soups, Sauces, and Gravies | 8.78 g | 18% | USDA_SR |
| 6776 | Yogurt, Greek, plain, whole milk | Dairy and Egg Products | 8.78 g | 18% | USDA_FF |
| 6777 | Mollusks, oyster, eastern, cooked, breaded and fried | Finfish and Shellfish Products | 8.77 g | 18% | USDA_SR |
| 6778 | Mollusks, oyster, eastern (blue point), wild, breaded and fried | Finfish and Shellfish Products | 8.77 g | 18% | CNF |
| 6779 | Bread, focaccia, Italian flatbread, plain | Baked Products | 8.77 g | 18% | CNF |
| 6780 | Focaccia, Italian flatbread, plain | Baked Products | 8.77 g | 18% | USDA_SR |
| 6781 | Pork, cured, ham, separable fat, boneless, heated | Pork Products | 8.77 g | 18% | USDA_SR |
| 6782 | Rice mix, cheese flavor, dry mix, unprepared | Meals, Entrees, and Side Dishes | 8.77 g | 18% | USDA_SR |
| 6783 | Vitasoy USA Organic Nasoya, Soft Tofu | Legumes and Legume Products | 8.76 g | 18% | USDA_SR |
| 6784 | Flour, pastry, unenriched, unbleached | Cereal Grains and Pasta | 8.75 g | 18% | USDA_FF |
| 6785 | Grains, corn flour, blue, whole-grain | Cereals, Grains and Pasta | 8.75 g | 18% | CNF |
| 6786 | Corn flour, whole-grain, blue (harina de maiz morado) | Cereal Grains and Pasta | 8.75 g | 18% | USDA_SR |
| 6787 | Burrito, beef and bean, microwaved | Mixed Dishes | 8.73 g | 17% | CNF |
| 6788 | Chicken, sautéed with almonds (almond guy ding) | Mixed Dishes | 8.73 g | 17% | CNF |
| 6789 | Cereal, ready to eat, Oaty Bites, Nature's Path | Breakfast cereals | 8.73 g | 17% | CNF |
| 6790 | Pizza roll, frozen, unprepared | Mixed Dishes | 8.73 g | 17% | CNF |
| 6791 | Pizza rolls, frozen, unprepared | Meals, Entrees, and Side Dishes | 8.73 g | 17% | USDA_SR |
| 6792 | Burrito, beef and bean, microwaved | Meals, Entrees, and Side Dishes | 8.73 g | 17% | USDA_SR |
| 6793 | Beef, corned beef hash, with potato, canned | Meals, Entrees, and Side Dishes | 8.73 g | 17% | USDA_SR |
| 6794 | Flour, barley | Cereal Grains and Pasta | 8.72 g | 17% | USDA_FF |
| 6795 | Candies, honey-combed, with peanut butter | Sweets | 8.72 g | 17% | USDA_SR |
| 6796 | Cereal, ready to eat, Shredded Wheat: honey nut, Post | Breakfast cereals | 8.71 g | 17% | CNF |
| 6797 | Cereal, ready to eat, Fibre 1: Raisin Bran Clusters, General Mills | Breakfast cereals | 8.71 g | 17% | CNF |
| 6798 | Stew, dumpling with mutton (Navajo) | American Indian/Alaska Native Foods | 8.71 g | 17% | USDA_SR |
| 6799 | Cereal, ready to eat, Alpha-bits, Post | Breakfast cereals | 8.70 g | 17% | CNF |
| 6800 | English muffin, wheat | Baked Products | 8.70 g | 17% | CNF |
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