Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
Selling a product with protein? Generate a print-ready nutrition label from your recipe.
Showing 6701–6750 of 13,380 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6701 | Tofu, salted and fermented (fuyu) | Legumes and Legume Products | 8.92 g | 18% | USDA_SR |
| 6702 | Chinese dish, sweet and sour pork, restaurant prepared | Mixed Dishes | 8.91 g | 18% | CNF |
| 6703 | Restaurant, Chinese, sweet and sour pork | Restaurant Foods | 8.91 g | 18% | USDA_SR |
| 6704 | Cereal, ready to eat, Selects: Date and Raisin Pecan Crunch, Post | Breakfast cereals | 8.90 g | 18% | CNF |
| 6705 | Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's | Breakfast cereals | 8.90 g | 18% | CNF |
| 6706 | Potato, au gratin, dry mix, unprepared | Vegetables and Vegetable Products | 8.90 g | 18% | CNF |
| 6707 | Bread, rice bran, gluten free | Baked Products | 8.90 g | 18% | CNF |
| 6708 | Game meat, native, caribou (reindeer), bone marrow, cooked | Lamb, Veal and Game | 8.90 g | 18% | CNF |
| 6709 | Potatoes, au gratin, dry mix, unprepared | Vegetables and Vegetable Products | 8.90 g | 18% | USDA_SR |
| 6710 | Pancakes, special dietary, dry mix | Baked Products | 8.90 g | 18% | USDA_SR |
| 6711 | Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch | Breakfast Cereals | 8.90 g | 18% | USDA_SR |
| 6712 | HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen | Meals, Entrees, and Side Dishes | 8.90 g | 18% | USDA_SR |
| 6713 | Vitasoy USA, Organic Nasoya Firm Tofu | Legumes and Legume Products | 8.90 g | 18% | USDA_SR |
| 6714 | Bread, rice bran | Baked Products | 8.90 g | 18% | USDA_SR |
| 6715 | Wheat flour, white (industrial), 9% protein, bleached, enriched | Cereal Grains and Pasta | 8.89 g | 18% | USDA_SR |
| 6716 | Wheat flour, white (industrial), 9% protein, bleached, unenriched | Cereal Grains and Pasta | 8.89 g | 18% | USDA_SR |
| 6717 | Flour, buckwheat | Cereal Grains and Pasta | 8.88 g | 18% | USDA_FF |
| 6718 | Restaurant, Chinese, sweet and sour pork | Restaurant Foods | 8.88 g | 18% | USDA_FF |
| 6719 | Restaurant, Chinese, sweet and sour pork | Restaurant Foods | 8.88 g | 18% | USDA_FF |
| 6720 | Cereal, ready to eat, Fibre 1, General Mills | Breakfast cereals | 8.88 g | 18% | CNF |
| 6721 | Granola bar, crunchy, fruit and/or nut | Baked Products | 8.88 g | 18% | CNF |
| 6722 | Mollusks, oyster, eastern (blue point), wild, baked or broiled | Finfish and Shellfish Products | 8.87 g | 18% | CNF |
| 6723 | English muffin, plain (also sourdough) | Baked Products | 8.87 g | 18% | CNF |
| 6724 | English muffin, raisin-cinnamon, (apple cinnamon) toasted | Baked Products | 8.87 g | 18% | CNF |
| 6725 | Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) | Baked Products | 8.87 g | 18% | USDA_SR |
| 6726 | Muffins, English, plain, enriched, with ca prop (includes sourdough) | Baked Products | 8.87 g | 18% | USDA_SR |
| 6727 | Mollusks, oyster, eastern, wild, cooked, dry heat | Finfish and Shellfish Products | 8.87 g | 18% | USDA_SR |
| 6728 | Beans, black, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 8.86 g | 18% | USDA_SR |
| 6729 | Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 8.86 g | 18% | USDA_SR |
| 6730 | Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 8.86 g | 18% | USDA_SR |
| 6731 | Beans, black, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 8.86 g | 18% | USDA_SR |
| 6732 | Beans, black, mature seeds, boiled, salted | Legumes and Legume Products | 8.86 g | 18% | CNF |
| 6733 | Beans, black, mature seeds, boiled | Legumes and Legume Products | 8.86 g | 18% | CNF |
| 6734 | Chickpeas (garbanzo beans, bengal gram), boiled | Legumes and Legume Products | 8.86 g | 18% | CNF |
| 6735 | Chickpeas (garbanzo beans, bengal gram), boiled, salted | Legumes and Legume Products | 8.86 g | 18% | CNF |
| 6736 | Fast foods, mexican, taco with beef, cheese and lettuce, hard shell | Fast Foods | 8.86 g | 18% | CNF |
| 6737 | Spaghetti, protein-fortified, cooked, enriched (n x 6.25) | Cereal Grains and Pasta | 8.86 g | 18% | USDA_SR |
| 6738 | TACO BELL, Original Taco with beef, cheese and lettuce | Fast Foods | 8.86 g | 18% | USDA_SR |
| 6739 | Fast foods, taco with beef, cheese and lettuce, hard shell | Fast Foods | 8.86 g | 18% | USDA_SR |
| 6740 | Veal, external fat only, raw | Lamb, Veal, and Game Products | 8.85 g | 18% | USDA_SR |
| 6741 | Bread, white, commercially prepared (includes soft bread crumbs) | Baked Products | 8.85 g | 18% | USDA_SR |
| 6742 | McDONALD'S Bacon Ranch Salad with Crispy Chicken | Fast Foods | 8.82 g | 18% | USDA_SR |
| 6743 | Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry | Breakfast Cereals | 8.82 g | 18% | USDA_SR |
| 6744 | Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry | Breakfast Cereals | 8.82 g | 18% | USDA_SR |
| 6745 | Bread, Italian | Baked Products | 8.82 g | 18% | CNF |
| 6746 | Stew, steamed corn (Navajo) | American Indian/Alaska Native Foods | 8.82 g | 18% | USDA_SR |
| 6747 | Cereal, hot, oats, instant: maple and brown sugar, dry, Quaker | Breakfast cereals | 8.81 g | 18% | CNF |
| 6748 | Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour | Baked Products | 8.81 g | 18% | USDA_SR |
| 6749 | Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS | Breakfast Cereals | 8.81 g | 18% | USDA_SR |
| 6750 | Squid (calamari), frozen, tubes only | Finfish and Shellfish Products | 8.81 g | 18% | USDA_FF |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.