Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 3701–3750 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3701 | Eppaw, raw | Vegetables and Vegetable Products | 4.60 g | 9% | CNF |
| 3702 | Beans, pinto, canned, solids and liquid | Legumes and Legume Products | 4.60 g | 9% | CNF |
| 3703 | Cake mix, chocolate, pudding-type, dry, unprepared | Baked Products | 4.60 g | 9% | CNF |
| 3704 | Cookie, chocolate chip, dry mix, unprepared | Baked Products | 4.60 g | 9% | CNF |
| 3705 | Muffin, blueberry, toaster-type | Baked Products | 4.60 g | 9% | CNF |
| 3706 | Candies, caramel | Sweets | 4.60 g | 9% | CNF |
| 3707 | Candies, bars, Mounds | Sweets | 4.60 g | 9% | CNF |
| 3708 | Sweets, syrups, chocolate, fudge-type | Sweets | 4.60 g | 9% | CNF |
| 3709 | Yogourt, plain (2-3.9% M.F.) | Dairy and Egg Products | 4.60 g | 9% | CNF |
| 3710 | Beans, pinto, canned, solids and liquid, reduced sodium | Legumes and Legume Products | 4.60 g | 9% | CNF |
| 3711 | Candies, caramels | Sweets | 4.60 g | 9% | USDA_SR |
| 3712 | Candies, MOUNDS Candy Bar | Sweets | 4.60 g | 9% | USDA_SR |
| 3713 | Syrups, chocolate, fudge-type | Sweets | 4.60 g | 9% | USDA_SR |
| 3714 | Gums, seed gums (includes locust bean, guar) | Sweets | 4.60 g | 9% | USDA_SR |
| 3715 | Eppaw, raw | Vegetables and Vegetable Products | 4.60 g | 9% | USDA_SR |
| 3716 | Muffins, blueberry, toaster-type | Baked Products | 4.60 g | 9% | USDA_SR |
| 3717 | Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal | Breakfast Cereals | 4.60 g | 9% | USDA_SR |
| 3718 | Cake, pudding-type, chocolate, dry mix | Baked Products | 4.60 g | 9% | USDA_SR |
| 3719 | Cookies, chocolate chip, dry mix | Baked Products | 4.60 g | 9% | USDA_SR |
| 3720 | Beans, pinto, mature seeds, canned, solids and liquids | Legumes and Legume Products | 4.60 g | 9% | USDA_SR |
| 3721 | Beans, pinto, mature seeds, canned, solids and liquids, low sodium | Legumes and Legume Products | 4.60 g | 9% | USDA_SR |
| 3722 | Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.) | Dairy and Egg Products | 4.59 g | 9% | CNF |
| 3723 | Pasta, spaghetti, spinach, enriched, cooked | Cereals, Grains and Pasta | 4.58 g | 9% | CNF |
| 3724 | Yogourt, plain, sweetened (2-3.9% M.F) | Dairy and Egg Products | 4.58 g | 9% | CNF |
| 3725 | Spaghetti, spinach, cooked | Cereal Grains and Pasta | 4.58 g | 9% | USDA_SR |
| 3726 | APPLEBEE'S, crunchy onion rings | Restaurant Foods | 4.58 g | 9% | USDA_SR |
| 3727 | Fast foods, brownie | Fast Foods | 4.57 g | 9% | CNF |
| 3728 | Snacks, potato chips, dried potatoes, light | Snacks | 4.56 g | 9% | CNF |
| 3729 | Snacks, potato chips, made from dried potatoes, reduced fat | Snacks | 4.56 g | 9% | USDA_SR |
| 3730 | Eggnog, 7% M.F., Canadian product, 4% to 8% M.F. | Dairy and Egg Products | 4.55 g | 9% | CNF |
| 3731 | Fiddlehead greens (ferns), raw | Vegetables and Vegetable Products | 4.55 g | 9% | CNF |
| 3732 | Soup, lentil, homemade | Soups, Sauces and Gravies | 4.55 g | 9% | CNF |
| 3733 | Fiddlehead ferns, raw | Vegetables and Vegetable Products | 4.55 g | 9% | USDA_SR |
| 3734 | Eggnog | Dairy and Egg Products | 4.55 g | 9% | USDA_SR |
| 3735 | Cookies, marshmallow, with rice cereal and chocolate chips | Baked Products | 4.55 g | 9% | USDA_SR |
| 3736 | Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients | Beverages | 4.55 g | 9% | USDA_SR |
| 3737 | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS | Breakfast Cereals | 4.55 g | 9% | USDA_SR |
| 3738 | Pasta, egg noodles, enriched, cooked | Cereals, Grains and Pasta | 4.54 g | 9% | CNF |
| 3739 | Pasta, egg noodles, unenriched, cooked | Cereals, Grains and Pasta | 4.54 g | 9% | CNF |
| 3740 | Pasta, egg noodles, unenriched, cooked, salted | Cereals, Grains and Pasta | 4.54 g | 9% | CNF |
| 3741 | Pasta, egg noodles, enriched, cooked, salted | Cereals, Grains and Pasta | 4.54 g | 9% | CNF |
| 3742 | Noodles, egg, cooked, enriched, with added salt | Cereal Grains and Pasta | 4.54 g | 9% | USDA_SR |
| 3743 | Noodles, egg, unenriched, cooked, without added salt | Cereal Grains and Pasta | 4.54 g | 9% | USDA_SR |
| 3744 | Noodles, egg, enriched, cooked | Cereal Grains and Pasta | 4.54 g | 9% | USDA_SR |
| 3745 | Noodles, egg, cooked, unenriched, with added salt | Cereal Grains and Pasta | 4.54 g | 9% | USDA_SR |
| 3746 | Pasta, macaroni (spirals), vegetable, enriched, cooked | Cereals, Grains and Pasta | 4.53 g | 9% | CNF |
| 3747 | Dessert, flan, caramel custard, homemade | Sweets | 4.53 g | 9% | CNF |
| 3748 | Desserts, flan, caramel custard, prepared-from-recipe | Sweets | 4.53 g | 9% | USDA_SR |
| 3749 | Macaroni, vegetable, enriched, cooked | Cereal Grains and Pasta | 4.53 g | 9% | USDA_SR |
| 3750 | Beans, baked, canned, with pork and sweet sauce | Legumes and Legume Products | 4.52 g | 9% | CNF |
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