Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 3651–3700 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3651 | Beans, baked, canned, plain or vegetarian | Legumes and Legume Products | 4.75 g | 10% | CNF |
| 3652 | Beans, baked, canned, plain or vegetarian | Legumes and Legume Products | 4.75 g | 10% | USDA_SR |
| 3653 | Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain | Legumes and Legume Products | 4.74 g | 9% | USDA_SR |
| 3654 | Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid | Legumes and Legume Products | 4.74 g | 9% | CNF |
| 3655 | Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed | Vegetables and Vegetable Products | 4.73 g | 9% | USDA_FF |
| 3656 | Dessert, frozen, ice cream, chocolate, rich | Sweets | 4.72 g | 9% | CNF |
| 3657 | Yogourt, vanilla flavoured, fat free (0-0.5% M.F.) | Dairy and Egg Products | 4.72 g | 9% | CNF |
| 3658 | Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.) | Dairy and Egg Products | 4.72 g | 9% | CNF |
| 3659 | Ice creams, chocolate, rich | Sweets | 4.72 g | 9% | USDA_SR |
| 3660 | Jujube, Chinese, fresh, dried | Fruits and Fruit Juices | 4.72 g | 9% | USDA_SR |
| 3661 | Fast foods, dessert, sundae, caramel | Fast Foods | 4.71 g | 9% | CNF |
| 3662 | Fireweed, native, leaves, raw | Vegetables and Vegetable Products | 4.71 g | 9% | CNF |
| 3663 | Fireweed, leaves, raw | Vegetables and Vegetable Products | 4.71 g | 9% | USDA_SR |
| 3664 | Fast foods, sundae, caramel | Fast Foods | 4.71 g | 9% | USDA_SR |
| 3665 | KRAFT BREAKSTONE'S FREE Fat Free Sour Cream | Dairy and Egg Products | 4.70 g | 9% | USDA_SR |
| 3666 | Cookies, sugar, refrigerated dough, baked | Baked Products | 4.70 g | 9% | USDA_SR |
| 3667 | Cake, yellow, light, dry mix | Baked Products | 4.70 g | 9% | USDA_SR |
| 3668 | Artificial Blueberry Muffin Mix, dry | Baked Products | 4.70 g | 9% | USDA_SR |
| 3669 | Cookie, sugar, refrigerated dough, baked | Baked Products | 4.70 g | 9% | CNF |
| 3670 | Cake, yellow, light, dry mix, unprepared | Baked Products | 4.70 g | 9% | CNF |
| 3671 | Muffin, blueberry flavour (artificial), dry mix, unprepared | Baked Products | 4.70 g | 9% | CNF |
| 3672 | Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry) | Baked Products | 4.70 g | 9% | CNF |
| 3673 | Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) | Baked Products | 4.70 g | 9% | USDA_SR |
| 3674 | Cream, sour, light | Dairy and Egg Products | 4.69 g | 9% | CNF |
| 3675 | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry | Sweets | 4.69 g | 9% | USDA_SR |
| 3676 | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip | Sweets | 4.69 g | 9% | USDA_SR |
| 3677 | Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES | Breakfast Cereals | 4.69 g | 9% | USDA_SR |
| 3678 | Beverage, protein drink, ready-to-drink, MUSCLE MLK, light | Beverages | 4.68 g | 9% | CNF |
| 3679 | Babyfood, cereal, mixed grain, with milk powder and fruit, prepared with water | Babyfoods | 4.68 g | 9% | CNF |
| 3680 | Cowpeas, leafy tips, boiled, drained | Vegetables and Vegetable Products | 4.67 g | 9% | CNF |
| 3681 | Cereal, ready to eat, Chex: honey nut, General Mills | Breakfast cereals | 4.67 g | 9% | CNF |
| 3682 | Cereal, ready to eat, Frosted Flakes: lightly toasted, President' Choice | Breakfast cereals | 4.67 g | 9% | CNF |
| 3683 | Cowpeas, leafy tips, boiled, drained, with salt | Vegetables and Vegetable Products | 4.67 g | 9% | CNF |
| 3684 | Salad, caesar, homemade | Mixed Dishes | 4.67 g | 9% | CNF |
| 3685 | Cowpeas, leafy tips, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.67 g | 9% | USDA_SR |
| 3686 | Cowpeas, leafy tips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 4.67 g | 9% | USDA_SR |
| 3687 | Archway Home Style Cookies, Date Filled Oatmeal | Baked Products | 4.67 g | 9% | USDA_SR |
| 3688 | Archway Home Style Cookies, Reduced Fat Ginger Snaps | Baked Products | 4.67 g | 9% | USDA_SR |
| 3689 | Jute, potherb, raw | Vegetables and Vegetable Products | 4.65 g | 9% | CNF |
| 3690 | Jute, potherb, raw | Vegetables and Vegetable Products | 4.65 g | 9% | USDA_SR |
| 3691 | Yogourt, plain, fat free (0-0.5% MF) | Dairy and Egg Products | 4.64 g | 9% | CNF |
| 3692 | Yogourt, plain, fat free, with added Vitamin D (0-0.5% MF) | Dairy and Egg Products | 4.64 g | 9% | CNF |
| 3693 | Restaurant, Latino, Arroz con frijoles negros (rice and black beans) | Restaurant Foods | 4.64 g | 9% | USDA_SR |
| 3694 | Cereals ready-to-eat, POST, FRUITY PEBBLES | Breakfast Cereals | 4.62 g | 9% | USDA_SR |
| 3695 | Carob flour | Legumes and Legume Products | 4.62 g | 9% | USDA_SR |
| 3696 | Carob (St. John's bread), flour | Legumes and Legume Products | 4.62 g | 9% | CNF |
| 3697 | Snacks, potato chips, dried potatoes, plain | Snacks | 4.62 g | 9% | CNF |
| 3698 | Snack, potato chips, made from dried potatoes, plain | Snacks | 4.62 g | 9% | USDA_SR |
| 3699 | Cereal, ready to eat, Frosted Flakes, Kellogg's | Breakfast cereals | 4.61 g | 9% | CNF |
| 3700 | Sauce, Hollandaise (butter sauce) | Soups, Sauces and Gravies | 4.61 g | 9% | CNF |
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