Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 3101–3150 of 8,226 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3101 | Candies, chocolate, dark, 60-69% cacao solids | Sweets | 6.12 g | 12% | CNF |
| 3102 | Chocolate, dark, 60-69% cacao solids | Sweets | 6.12 g | 12% | USDA_SR |
| 3103 | Biscuit, multigrain, refrigerated dough | Baked Products | 6.10 g | 12% | CNF |
| 3104 | Cake, angel food, dry mix, prepared | Baked Products | 6.10 g | 12% | CNF |
| 3105 | Cookie, butter, commercial | Baked Products | 6.10 g | 12% | CNF |
| 3106 | Cookie, oatmeal (with or without raisins), commercial, soft-type | Baked Products | 6.10 g | 12% | CNF |
| 3107 | Pancake, blueberry, homemade | Baked Products | 6.10 g | 12% | CNF |
| 3108 | Willow, native, young leaves, chopped | Vegetables and Vegetable Products | 6.10 g | 12% | CNF |
| 3109 | Cake, shortcake, biscuit-type, homemade | Baked Products | 6.10 g | 12% | CNF |
| 3110 | Pie crust, deep dish, frozen, baked, made with enriched flour | Baked Products | 6.10 g | 12% | USDA_SR |
| 3111 | Willow, young leaves, chopped (Alaska Native) | American Indian/Alaska Native Foods | 6.10 g | 12% | USDA_SR |
| 3112 | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow | Snacks | 6.10 g | 12% | USDA_SR |
| 3113 | Biscuits, mixed grain, refrigerated dough | Baked Products | 6.10 g | 12% | USDA_SR |
| 3114 | Cake, angelfood, dry mix, prepared | Baked Products | 6.10 g | 12% | USDA_SR |
| 3115 | Cookies, oatmeal, commercially prepared, soft-type | Baked Products | 6.10 g | 12% | USDA_SR |
| 3116 | Pancakes, blueberry, prepared from recipe | Baked Products | 6.10 g | 12% | USDA_SR |
| 3117 | Cookies, butter, commercially prepared, unenriched | Baked Products | 6.10 g | 12% | USDA_SR |
| 3118 | Cake, shortcake, biscuit-type, prepared from recipe | Baked Products | 6.10 g | 12% | USDA_SR |
| 3119 | Cookies, butter, commercially prepared, enriched | Baked Products | 6.10 g | 12% | USDA_SR |
| 3120 | Spices, allspice, ground | Spices and Herbs | 6.09 g | 12% | CNF |
| 3121 | Spices, allspice, ground | Spices and Herbs | 6.09 g | 12% | USDA_SR |
| 3122 | Potato pancake, homemade | Vegetables and Vegetable Products | 6.08 g | 12% | CNF |
| 3123 | Pie crust, cookie-type, chocolate, ready-to-serve | Baked Products | 6.08 g | 12% | CNF |
| 3124 | Pie Crust, Cookie-type, Chocolate, Ready Crust | Baked Products | 6.08 g | 12% | USDA_SR |
| 3125 | Potato pancakes | Vegetables and Vegetable Products | 6.08 g | 12% | USDA_SR |
| 3126 | Beans, lima (fordhook), frozen, boiled, drained | Vegetables and Vegetable Products | 6.07 g | 12% | CNF |
| 3127 | Beans, lima (fordhook), frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 6.07 g | 12% | CNF |
| 3128 | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 6.07 g | 12% | USDA_SR |
| 3129 | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 6.07 g | 12% | USDA_SR |
| 3130 | Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice | Breakfast Cereals | 6.07 g | 12% | USDA_SR |
| 3131 | Beans, black turtle, mature seeds, canned, solids and liquid | Legumes and Legume Products | 6.03 g | 12% | CNF |
| 3132 | Beans, black, mature seeds, canned, solids and liquid, reduced sodium | Legumes and Legume Products | 6.03 g | 12% | CNF |
| 3133 | Beans, black turtle, mature seeds, canned | Legumes and Legume Products | 6.03 g | 12% | USDA_SR |
| 3134 | Beans, black, mature seeds, canned, low sodium | Legumes and Legume Products | 6.03 g | 12% | USDA_SR |
| 3135 | Coffee substitute, cereal grain beverage, powder | Beverages | 6.01 g | 12% | CNF |
| 3136 | Cereals ready-to-eat, POST, Honeycomb Cereal | Breakfast Cereals | 6.01 g | 12% | USDA_SR |
| 3137 | Beverages, coffee substitute, cereal grain beverage, powder | Beverages | 6.01 g | 12% | USDA_SR |
| 3138 | Fast foods, french toast sticks | Fast Foods | 6.00 g | 12% | USDA_SR |
| 3139 | BURGER KING, french toast sticks | Fast Foods | 6.00 g | 12% | USDA_SR |
| 3140 | POPEYES, biscuit | Fast Foods | 6.00 g | 12% | USDA_SR |
| 3141 | McDONALD'S, Hotcakes (plain) | Fast Foods | 6.00 g | 12% | USDA_SR |
| 3142 | Cookies, oatmeal, refrigerated dough, baked | Baked Products | 6.00 g | 12% | USDA_SR |
| 3143 | Grains, barley, malt extract, dried | Cereals, Grains and Pasta | 6.00 g | 12% | CNF |
| 3144 | Cereal, ready to eat, Cinnamon Toast Crunch, General Mills | Breakfast cereals | 6.00 g | 12% | CNF |
| 3145 | Fast foods, breakfast, french toast sticks | Fast Foods | 6.00 g | 12% | CNF |
| 3146 | Cookie, oatmeal, refrigerated dough, prepared | Baked Products | 6.00 g | 12% | CNF |
| 3147 | Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 5.99 g | 12% | USDA_SR |
| 3148 | Milk, fluid, sheep, whole | Dairy and Egg Products | 5.98 g | 12% | CNF |
| 3149 | Milk, sheep, fluid | Dairy and Egg Products | 5.98 g | 12% | USDA_SR |
| 3150 | Macaroni and Cheese, canned, microwavable | Meals, Entrees, and Side Dishes | 5.98 g | 12% | USDA_SR |
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