Vegetarian foods high in Protein

Protein is essential for building and repairing muscles, organs, and other tissues.

FDA daily value: 50 g

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Showing 3001–3050 of 8,226 foods

# Food Category Per 100 g % DV Source
3001 Bar, milk and cereal Baked Products 6.47 g 13% CNF
3002 CRACKER BARREL, macaroni n' cheese plate, from kid's menu Restaurant Foods 6.46 g 13% USDA_SR
3003 Crackers, toast thins, low sodium Baked Products 6.45 g 13% USDA_SR
3004 Babyfood, cereal, soya, with fruit, prepared with formula or breast milk Babyfoods 6.43 g 13% CNF
3005 Taco shell, baked Baked Products 6.41 g 13% CNF
3006 Snacks, potato chips, barbecue flavour Snacks 6.41 g 13% CNF
3007 Candies, M&M MARS 3 MUSKETEERS Truffle Crisp Sweets 6.41 g 13% USDA_SR
3008 Taco shells, baked Baked Products 6.41 g 13% USDA_SR
3009 Cereals ready-to-eat, QUAKER, KING VITAMAN Breakfast Cereals 6.41 g 13% USDA_SR
3010 Doughnuts, yeast-leavened, with creme filling Baked Products 6.40 g 13% USDA_SR
3011 Pillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated dough Baked Products 6.40 g 13% USDA_SR
3012 Pancakes, plain, prepared from recipe Baked Products 6.40 g 13% USDA_SR
3013 Pie crust, standard-type, prepared from recipe, baked Baked Products 6.40 g 13% USDA_SR
3014 Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) Baked Products 6.40 g 13% USDA_SR
3015 Beans, lima (fordhook), frozen, unprepared Vegetables and Vegetable Products 6.40 g 13% CNF
3016 Cake mix, angel food, dry, unprepared Baked Products 6.40 g 13% CNF
3017 Doughnut (donut), yeast-leavened, with cream filling Baked Products 6.40 g 13% CNF
3018 Pancake, plain, homemade Baked Products 6.40 g 13% CNF
3019 Pie crust, standard type, homemade, baked Baked Products 6.40 g 13% CNF
3020 Snacks, popcorn, caramel-coated, with peanuts Snacks 6.40 g 13% CNF
3021 Cereal, ready to eat, Puffins: cinnamon, Barbara's Bakery Breakfast cereals 6.40 g 13% CNF
3022 Dessert, frozen, ice cream, vanilla, light, no sugar added, chocolate coated Sweets 6.40 g 13% CNF
3023 Snacks, popcorn, caramel-coated, with peanuts Snacks 6.40 g 13% USDA_SR
3024 Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated Sweets 6.40 g 13% USDA_SR
3025 Babyfood, baked product, finger snacks cereal fortified Baby Foods 6.40 g 13% USDA_SR
3026 Lima beans, immature seeds, frozen, fordhook, unprepared Vegetables and Vegetable Products 6.40 g 13% USDA_SR
3027 Nuts, European chestnuts (sweet), dried, unpeeled Nuts and Seeds 6.39 g 13% CNF
3028 Snacks, potato chips, plain, salted Snacks 6.39 g 13% CNF
3029 Snacks, potato chips, plain, salted Snacks 6.39 g 13% USDA_SR
3030 Nuts, chestnuts, european, dried, unpeeled Nut and Seed Products 6.39 g 13% USDA_SR
3031 Beans, baked, canned, with beef Legumes and Legume Products 6.38 g 13% CNF
3032 Yogourt, goat, plain, with added fibre Dairy and Egg Products 6.38 g 13% CNF
3033 Yogourt, goat, plain Dairy and Egg Products 6.38 g 13% CNF
3034 HOUSE FOODS Premium Soft Tofu Legumes and Legume Products 6.38 g 13% USDA_SR
3035 Beans, baked, canned, with beef Legumes and Legume Products 6.38 g 13% USDA_SR
3036 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Breakfast Cereals 6.37 g 13% USDA_SR
3037 Granola bar, chewy, low fat Baked Products 6.37 g 13% CNF
3038 Garlic, raw Vegetables and Vegetable Products 6.36 g 13% CNF
3039 Salisbury steak in gravy with macaroni and cheese, frozen Mixed Dishes 6.36 g 13% CNF
3040 Indian, bread, paratha, whole-wheat Baked Products 6.36 g 13% CNF
3041 Garlic, raw Vegetables and Vegetable Products 6.36 g 13% USDA_SR
3042 Bread, paratha, whole wheat, commercially prepared, frozen Baked Products 6.36 g 13% USDA_SR
3043 Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar Sweets 6.35 g 13% USDA_SR
3044 Sauce, peanut (made from peanut butter, water, soy sauce) Soups, Sauces and Gravies 6.31 g 13% CNF
3045 Sauce, peanut, made from peanut butter, water, soy sauce Soups, Sauces, and Gravies 6.31 g 13% USDA_SR
3046 MORI-NU, Tofu, silken, lite firm Legumes and Legume Products 6.30 g 13% USDA_SR
3047 Cereals, CREAM OF RICE, dry Breakfast Cereals 6.30 g 13% USDA_SR
3048 Cereals ready-to-eat, rice, puffed, fortified Breakfast Cereals 6.30 g 13% USDA_SR
3049 Cereal, hot, cream of rice, dry Breakfast cereals 6.30 g 13% CNF
3050 Snacks, trail mix, tropical Snacks 6.30 g 13% CNF

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