Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 4551–4600 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4551 | Sweet potato, french-fried, frozen, unprepared | Vegetables and Vegetable Products | 1.57 g | 3% | CNF |
| 4552 | Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 1.57 g | 3% | USDA_SR |
| 4553 | Bok choy, pak-choi, boiled drained | Vegetables and Vegetable Products | 1.56 g | 3% | CNF |
| 4554 | Mushroom, shiitake, cooked | Vegetables and Vegetable Products | 1.56 g | 3% | CNF |
| 4555 | Tomato products, canned, sauce, with onions | Vegetables and Vegetable Products | 1.56 g | 3% | CNF |
| 4556 | Mushrooms, shiitake, cooked, without salt | Vegetables and Vegetable Products | 1.56 g | 3% | USDA_SR |
| 4557 | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.56 g | 3% | USDA_SR |
| 4558 | Tomato products, canned, sauce, with onions | Vegetables and Vegetable Products | 1.56 g | 3% | USDA_SR |
| 4559 | Mushrooms, shiitake, cooked, with salt | Vegetables and Vegetable Products | 1.56 g | 3% | USDA_SR |
| 4560 | Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.56 g | 3% | USDA_SR |
| 4561 | Sauce, salsa, ready-to-serve | Soups, Sauces and Gravies | 1.54 g | 3% | CNF |
| 4562 | Sauce, spaghetti, with mushroom and green pepper, ready-to-serve | Soups, Sauces and Gravies | 1.54 g | 3% | CNF |
| 4563 | Sauce, spaghetti, with onion and garlic, ready-to-serve | Soups, Sauces and Gravies | 1.54 g | 3% | CNF |
| 4564 | Sauce, spaghetti, with garden vegetables, ready-to-serve | Soups, Sauces and Gravies | 1.54 g | 3% | CNF |
| 4565 | Bamboo shoots, boiled, drained | Vegetables and Vegetable Products | 1.53 g | 3% | CNF |
| 4566 | Burdock root, raw | Vegetables and Vegetable Products | 1.53 g | 3% | CNF |
| 4567 | Yam, raw | Vegetables and Vegetable Products | 1.53 g | 3% | CNF |
| 4568 | Turnip, frozen, boiled, drained | Vegetables and Vegetable Products | 1.53 g | 3% | CNF |
| 4569 | Fast foods, side dish, potato salad | Fast Foods | 1.53 g | 3% | CNF |
| 4570 | Bamboo shoots, boiled, drained, with salt | Vegetables and Vegetable Products | 1.53 g | 3% | CNF |
| 4571 | Turnip, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 1.53 g | 3% | CNF |
| 4572 | Bamboo shoots, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.53 g | 3% | USDA_SR |
| 4573 | Bamboo shoots, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.53 g | 3% | USDA_SR |
| 4574 | Burdock root, raw | Vegetables and Vegetable Products | 1.53 g | 3% | USDA_SR |
| 4575 | Turnips, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.53 g | 3% | USDA_SR |
| 4576 | Yam, raw | Vegetables and Vegetable Products | 1.53 g | 3% | USDA_SR |
| 4577 | Turnips, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.53 g | 3% | USDA_SR |
| 4578 | Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light | Fats and Oils | 1.53 g | 3% | USDA_SR |
| 4579 | Blackberries, raw | Fruits and Fruit Juices | 1.53 g | 3% | USDA_FF |
| 4580 | Sauce, salsa, ready-to-serve | Soups, Sauces, and Gravies | 1.52 g | 3% | USDA_SR |
| 4581 | Loganberry, frozen | Fruits and fruit juices | 1.52 g | 3% | CNF |
| 4582 | Loganberries, frozen | Fruits and Fruit Juices | 1.52 g | 3% | USDA_SR |
| 4583 | Plantains, yellow, baked | Fruits and Fruit Juices | 1.52 g | 3% | USDA_SR |
| 4584 | Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA | Baby Foods | 1.51 g | 3% | USDA_SR |
| 4585 | Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA | Baby Foods | 1.51 g | 3% | USDA_SR |
| 4586 | Cabbage, red, boiled, drained | Vegetables and Vegetable Products | 1.51 g | 3% | CNF |
| 4587 | Seaweed, irishmoss, raw | Vegetables and Vegetable Products | 1.51 g | 3% | CNF |
| 4588 | Cabbage, red, boiled, drained, with salt | Vegetables and Vegetable Products | 1.51 g | 3% | CNF |
| 4589 | Seaweed, irishmoss, raw | Vegetables and Vegetable Products | 1.51 g | 3% | USDA_SR |
| 4590 | Cabbage, red, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 1.51 g | 3% | USDA_SR |
| 4591 | Cabbage, red, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.51 g | 3% | USDA_SR |
| 4592 | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder | Baby Foods | 1.51 g | 3% | USDA_SR |
| 4593 | Soup, mushroom barley, canned, condensed | Soups, Sauces and Gravies | 1.50 g | 3% | CNF |
| 4594 | Soup, onion, canned, condensed, water added | Soups, Sauces and Gravies | 1.50 g | 3% | CNF |
| 4595 | Lemon peel, raw | Fruits and fruit juices | 1.50 g | 3% | CNF |
| 4596 | Orange peel, raw | Fruits and fruit juices | 1.50 g | 3% | CNF |
| 4597 | Bok choy, pak-choi, raw | Vegetables and Vegetable Products | 1.50 g | 3% | CNF |
| 4598 | Cabbage, Chinese (pe-tsai), boiled, drained | Vegetables and Vegetable Products | 1.50 g | 3% | CNF |
| 4599 | Celeriac, raw | Vegetables and Vegetable Products | 1.50 g | 3% | CNF |
| 4600 | New Zealand spinach, raw | Vegetables and Vegetable Products | 1.50 g | 3% | CNF |
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