Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 4101–4150 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4101 | Potatoes, white, flesh and skin, baked | Vegetables and Vegetable Products | 2.10 g | 4% | USDA_SR |
| 4102 | Potatoes, microwaved, cooked in skin, flesh, without salt | Vegetables and Vegetable Products | 2.10 g | 4% | USDA_SR |
| 4103 | Drumstick pods, raw | Vegetables and Vegetable Products | 2.10 g | 4% | USDA_SR |
| 4104 | Potatoes, microwaved, cooked in skin, flesh, with salt | Vegetables and Vegetable Products | 2.10 g | 4% | USDA_SR |
| 4105 | Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D | Legumes and Legume Products | 2.10 g | 4% | USDA_SR |
| 4106 | Beverages, chocolate syrup | Beverages | 2.10 g | 4% | USDA_SR |
| 4107 | Pie, coconut creme, commercially prepared | Baked Products | 2.10 g | 4% | USDA_SR |
| 4108 | Burdock root, boiled, drained | Vegetables and Vegetable Products | 2.09 g | 4% | CNF |
| 4109 | Borage, boiled, drained | Vegetables and Vegetable Products | 2.09 g | 4% | CNF |
| 4110 | Drumstick (horseradish-tree), pods, boiled, drained | Vegetables and Vegetable Products | 2.09 g | 4% | CNF |
| 4111 | Dessert, pudding, chocolate, ready-to-eat | Sweets | 2.09 g | 4% | CNF |
| 4112 | Borage, boiled, drained, with salt | Vegetables and Vegetable Products | 2.09 g | 4% | CNF |
| 4113 | Burdock root, boiled, drained, with salt | Vegetables and Vegetable Products | 2.09 g | 4% | CNF |
| 4114 | Drumstick (horseradish-tree), pods, boiled, drained, with salt | Vegetables and Vegetable Products | 2.09 g | 4% | CNF |
| 4115 | Borage, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.09 g | 4% | USDA_SR |
| 4116 | Drumstick pods, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.09 g | 4% | USDA_SR |
| 4117 | Puddings, chocolate, ready-to-eat | Sweets | 2.09 g | 4% | USDA_SR |
| 4118 | Burdock root, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.09 g | 4% | USDA_SR |
| 4119 | Burdock root, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.09 g | 4% | USDA_SR |
| 4120 | Borage, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.09 g | 4% | USDA_SR |
| 4121 | Drumstick pods, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.09 g | 4% | USDA_SR |
| 4122 | Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained | Vegetables and Vegetable Products | 2.08 g | 4% | CNF |
| 4123 | Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained, with salt | Vegetables and Vegetable Products | 2.08 g | 4% | CNF |
| 4124 | Soup, wonton (won ton), restaurant prepared | Soups, Sauces and Gravies | 2.08 g | 4% | CNF |
| 4125 | Energy drink, coffee flavours | Beverages | 2.08 g | 4% | CNF |
| 4126 | Water convolvulus, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.08 g | 4% | USDA_SR |
| 4127 | Water convolvulus, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.08 g | 4% | USDA_SR |
| 4128 | Soup, wonton, Chinese restaurant | Soups, Sauces, and Gravies | 2.08 g | 4% | USDA_SR |
| 4129 | Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt | Breakfast Cereals | 2.08 g | 4% | USDA_SR |
| 4130 | Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt | Breakfast Cereals | 2.07 g | 4% | USDA_SR |
| 4131 | Potatoes, red, without skin, raw | Vegetables and Vegetable Products | 2.06 g | 4% | USDA_FF |
| 4132 | SILK Chocolate, soymilk | Legumes and Legume Products | 2.06 g | 4% | USDA_SR |
| 4133 | SILK Light Chocolate, soymilk | Legumes and Legume Products | 2.06 g | 4% | USDA_SR |
| 4134 | SILK Mocha, soymilk | Legumes and Legume Products | 2.06 g | 4% | USDA_SR |
| 4135 | SILK Coffee, soymilk | Legumes and Legume Products | 2.06 g | 4% | USDA_SR |
| 4136 | Sugar-apple, raw | Fruits and fruit juices | 2.06 g | 4% | CNF |
| 4137 | Potato, hashed brown, frozen, plain, unprepared | Vegetables and Vegetable Products | 2.06 g | 4% | CNF |
| 4138 | Sweetener, granulated brown sugar | Sweets | 2.06 g | 4% | CNF |
| 4139 | Sugar-apples, (sweetsop), raw | Fruits and Fruit Juices | 2.06 g | 4% | USDA_SR |
| 4140 | Potatoes, hash brown, frozen, plain, unprepared | Vegetables and Vegetable Products | 2.06 g | 4% | USDA_SR |
| 4141 | Sweeteners, sugar substitute, granulated, brown | Sweets | 2.06 g | 4% | USDA_SR |
| 4142 | Potato, mashed, dehydrated, granules without milk, whole milk and butter added | Vegetables and Vegetable Products | 2.05 g | 4% | CNF |
| 4143 | Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine | Vegetables and Vegetable Products | 2.05 g | 4% | CNF |
| 4144 | Potatoes, mashed, prepared from granules, without milk, whole milk and margarine | Vegetables and Vegetable Products | 2.05 g | 4% | USDA_SR |
| 4145 | Potatoes, flesh and skin, raw | Vegetables and Vegetable Products | 2.05 g | 4% | USDA_SR |
| 4146 | Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added | Vegetables and Vegetable Products | 2.05 g | 4% | USDA_SR |
| 4147 | Babyfood, dinner, jarred, pasta with vegetables | Babyfoods | 2.04 g | 4% | CNF |
| 4148 | Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared | Vegetables and Vegetable Products | 2.04 g | 4% | USDA_SR |
| 4149 | Cereals, WHEATENA, cooked with water, with salt | Breakfast Cereals | 2.03 g | 4% | USDA_SR |
| 4150 | Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt | Breakfast Cereals | 2.03 g | 4% | USDA_SR |
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