Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 4051–4100 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4051 | Mushrooms, white, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.17 g | 4% | USDA_SR |
| 4052 | Sweeteners, tabletop, aspartame, EQUAL, packets | Sweets | 2.17 g | 4% | USDA_SR |
| 4053 | Peas and carrots, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 2.17 g | 4% | USDA_SR |
| 4054 | Peas and carrots, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 2.17 g | 4% | USDA_SR |
| 4055 | Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed | Baby Foods | 2.17 g | 4% | USDA_SR |
| 4056 | Potato, french-fried, frozen, shoestring, unprepared | Vegetables and Vegetable Products | 2.16 g | 4% | CNF |
| 4057 | Sweet Potatoes, french fried, frozen as packaged, salt added in processing | Vegetables and Vegetable Products | 2.16 g | 4% | USDA_SR |
| 4058 | Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased | Vegetables and Vegetable Products | 2.16 g | 4% | USDA_SR |
| 4059 | Salad, grape and apple with yogourt and candied walnuts | Fast Foods | 2.15 g | 4% | CNF |
| 4060 | Asparagus, canned, drained solids | Vegetables and Vegetable Products | 2.14 g | 4% | CNF |
| 4061 | Potato, Russet, flesh and skin, raw | Vegetables and Vegetable Products | 2.14 g | 4% | CNF |
| 4062 | Asparagus, canned, drained solids | Vegetables and Vegetable Products | 2.14 g | 4% | USDA_SR |
| 4063 | Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 2.14 g | 4% | USDA_SR |
| 4064 | Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA | Baby Foods | 2.14 g | 4% | USDA_SR |
| 4065 | Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder | Baby Foods | 2.14 g | 4% | USDA_SR |
| 4066 | Soup, minestrone, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 2.13 g | 4% | USDA_SR |
| 4067 | Soup, HEALTHY CHOICE Garden Vegetable Soup, canned | Soups, Sauces, and Gravies | 2.13 g | 4% | USDA_SR |
| 4068 | Coriander (cilantro), raw | Vegetables and Vegetable Products | 2.13 g | 4% | CNF |
| 4069 | Potato, mashed, dehydrated, granules with milk, water and margarine added | Vegetables and Vegetable Products | 2.13 g | 4% | CNF |
| 4070 | Potato puff, frozen, prepared | Vegetables and Vegetable Products | 2.13 g | 4% | CNF |
| 4071 | Tomato products, canned, sauce with herbs and cheese | Vegetables and Vegetable Products | 2.13 g | 4% | CNF |
| 4072 | Coriander (cilantro) leaves, raw | Vegetables and Vegetable Products | 2.13 g | 4% | USDA_SR |
| 4073 | Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added | Vegetables and Vegetable Products | 2.13 g | 4% | USDA_SR |
| 4074 | Potato puffs, frozen, oven-heated | Vegetables and Vegetable Products | 2.13 g | 4% | USDA_SR |
| 4075 | Tomato products, canned, sauce, with herbs and cheese | Vegetables and Vegetable Products | 2.13 g | 4% | USDA_SR |
| 4076 | Candies, coconut bar, not chocolate covered | Sweets | 2.13 g | 4% | USDA_SR |
| 4077 | Potato, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 2.12 g | 4% | CNF |
| 4078 | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 2.12 g | 4% | USDA_SR |
| 4079 | Cereal, hot, oats, instant: raisins and spice, prepared, Quaker | Breakfast cereals | 2.11 g | 4% | CNF |
| 4080 | Amaranth leaves, boiled, drained | Vegetables and Vegetable Products | 2.11 g | 4% | CNF |
| 4081 | Spinach, canned, solids and liquid | Vegetables and Vegetable Products | 2.11 g | 4% | CNF |
| 4082 | Mushroom, portabella (portobello), raw | Vegetables and Vegetable Products | 2.11 g | 4% | CNF |
| 4083 | Spinach, canned, solids and liquids, unsalted | Vegetables and Vegetable Products | 2.11 g | 4% | CNF |
| 4084 | Amaranth leaves, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 2.11 g | 4% | USDA_SR |
| 4085 | Amaranth leaves, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 2.11 g | 4% | USDA_SR |
| 4086 | Mushrooms, portabella, raw | Vegetables and Vegetable Products | 2.11 g | 4% | USDA_SR |
| 4087 | Spinach, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 2.11 g | 4% | USDA_SR |
| 4088 | Spinach, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 2.11 g | 4% | USDA_SR |
| 4089 | Mushrooms, portabella, exposed to ultraviolet light, raw | Vegetables and Vegetable Products | 2.11 g | 4% | USDA_SR |
| 4090 | Beans, hyacinth, raw | Vegetables and Vegetable Products | 2.10 g | 4% | CNF |
| 4091 | Drumstick (horseradish-tree), pods, raw | Vegetables and Vegetable Products | 2.10 g | 4% | CNF |
| 4092 | Potato, flesh, cooked in skin, microwaved | Vegetables and Vegetable Products | 2.10 g | 4% | CNF |
| 4093 | Chocolate syrup, thin type | Sweets | 2.10 g | 4% | CNF |
| 4094 | Prune puree | Fruits and fruit juices | 2.10 g | 4% | CNF |
| 4095 | Potato, white, flesh and skin, baked | Vegetables and Vegetable Products | 2.10 g | 4% | CNF |
| 4096 | Potato, flesh, cooked in skin, microwaved, with salt | Vegetables and Vegetable Products | 2.10 g | 4% | CNF |
| 4097 | Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, prepared, Quaker | Breakfast cereals | 2.10 g | 4% | CNF |
| 4098 | Plant-based beverage, soy, enriched, all flavours, reduced fat | Beverages | 2.10 g | 4% | CNF |
| 4099 | Prune puree | Fruits and Fruit Juices | 2.10 g | 4% | USDA_SR |
| 4100 | Hyacinth-beans, immature seeds, raw | Vegetables and Vegetable Products | 2.10 g | 4% | USDA_SR |
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