Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 351–400 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 351 | Sausage, meatless | Legumes and Legume Products | 20.28 g | 41% | USDA_SR |
| 352 | Nuts, pistachio nuts, raw | Nuts and Seeds | 20.27 g | 41% | CNF |
| 353 | Tea, instant, unsweetened, powder | Beverages | 20.21 g | 40% | CNF |
| 354 | Tea, instant, unsweetened, powder, decaffeinated | Beverages | 20.21 g | 40% | CNF |
| 355 | Beverages, tea, instant, unsweetened, powder | Beverages | 20.21 g | 40% | USDA_SR |
| 356 | Beverages, tea, instant, decaffeinated, unsweetened | Beverages | 20.21 g | 40% | USDA_SR |
| 357 | Nuts, pistachio nuts, raw | Nut and Seed Products | 20.16 g | 40% | USDA_SR |
| 358 | Elk, free range, ground, raw (Shoshone Bannock) | American Indian/Alaska Native Foods | 20.14 g | 40% | USDA_SR |
| 359 | Seeds, sunflower seed kernels, oil roasted, salted | Nuts and Seeds | 20.06 g | 40% | CNF |
| 360 | Seeds, sunflower seed kernels, oil roasted | Nuts and Seeds | 20.06 g | 40% | CNF |
| 361 | Seeds, sunflower seed kernels, oil roasted, with salt added | Nut and Seed Products | 20.06 g | 40% | USDA_SR |
| 362 | Seeds, sunflower seed kernels, oil roasted, without salt | Nut and Seed Products | 20.06 g | 40% | USDA_SR |
| 363 | Nuts, mixed nuts, oil roasted with peanuts | Nuts and Seeds | 20.04 g | 40% | CNF |
| 364 | Nuts, mixed nuts, oil roasted with peanuts, salted | Nuts and Seeds | 20.04 g | 40% | CNF |
| 365 | Nuts, mixed nuts, oil roasted with peanuts, lightly salted | Nuts and Seeds | 20.04 g | 40% | CNF |
| 366 | Nuts, mixed nuts, oil roasted, with peanuts, with salt added | Nut and Seed Products | 20.04 g | 40% | USDA_SR |
| 367 | Nuts, mixed nuts, oil roasted, with peanuts, lightly salted | Nut and Seed Products | 20.04 g | 40% | USDA_SR |
| 368 | Nuts, mixed nuts, oil roasted, with peanuts, without salt added | Nut and Seed Products | 20.04 g | 40% | USDA_SR |
| 369 | Soup, minestrone, dehydrated | Soups, Sauces and Gravies | 20.00 g | 40% | CNF |
| 370 | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Sweets | 20.00 g | 40% | USDA_SR |
| 371 | Spices, dill weed, dried | Spices and Herbs | 19.96 g | 40% | CNF |
| 372 | Spices, dill weed, dried | Spices and Herbs | 19.96 g | 40% | USDA_SR |
| 373 | Spearmint, dried | Spices and Herbs | 19.93 g | 40% | USDA_SR |
| 374 | Spices, spearmint, dried | Spices and Herbs | 19.93 g | 40% | CNF |
| 375 | Tempeh, cooked | Legumes and Legume Products | 19.91 g | 40% | USDA_SR |
| 376 | Instant breakfast, powder, chocolate | Beverages | 19.90 g | 40% | CNF |
| 377 | Beans, adzuki, raw | Legumes and Legume Products | 19.87 g | 40% | CNF |
| 378 | Beans, adzuki, mature seeds, raw | Legumes and Legume Products | 19.87 g | 40% | USDA_SR |
| 379 | Pasta, macaroni, protein-fortified, enriched, dry | Cereals, Grains and Pasta | 19.86 g | 40% | CNF |
| 380 | Pasta, spaghetti, protein-fortified, enriched, dry | Cereals, Grains and Pasta | 19.86 g | 40% | CNF |
| 381 | Spices, caraway seed | Spices and Herbs | 19.77 g | 40% | CNF |
| 382 | Spices, caraway seed | Spices and Herbs | 19.77 g | 40% | USDA_SR |
| 383 | Elk, free range, roast, eye of round, raw (Shoshone Bannock) | American Indian/Alaska Native Foods | 19.74 g | 39% | USDA_SR |
| 384 | Sesame butter, creamy | Nut and Seed Products | 19.71 g | 39% | USDA_FF |
| 385 | Wiener (frankfurter), meatless | Legumes and Legume Products | 19.61 g | 39% | CNF |
| 386 | Frankfurter, meatless | Legumes and Legume Products | 19.61 g | 39% | USDA_SR |
| 387 | Sweets, cocoa, powder, unsweetened | Sweets | 19.60 g | 39% | CNF |
| 388 | Cocoa, dry powder, unsweetened | Sweets | 19.60 g | 39% | USDA_SR |
| 389 | Whale, beluga, eyes (Alaska Native) | American Indian/Alaska Native Foods | 19.60 g | 39% | USDA_SR |
| 390 | Nuts, mixed nuts, dry roasted, with peanuts, without salt added | Nut and Seed Products | 19.50 g | 39% | USDA_SR |
| 391 | Natto | Legumes and Legume Products | 19.40 g | 39% | USDA_SR |
| 392 | Seeds, sunflower seed kernels, dry roasted | Nuts and Seeds | 19.33 g | 39% | CNF |
| 393 | Seeds, sunflower seed kernels, dry roasted, salted | Nuts and Seeds | 19.33 g | 39% | CNF |
| 394 | Seeds, sunflower seed kernels from shell, dry roasted, with salt added | Nut and Seed Products | 19.33 g | 39% | USDA_SR |
| 395 | Seeds, sunflower seed kernels, dry roasted, with salt added | Nut and Seed Products | 19.33 g | 39% | USDA_SR |
| 396 | Seeds, sunflower seed kernels, dry roasted, without salt | Nut and Seed Products | 19.33 g | 39% | USDA_SR |
| 397 | Nuts, almonds, oil roasted, blanched | Nuts and Seeds | 19.04 g | 38% | CNF |
| 398 | Nuts, almonds, oil roasted, blanched, salted | Nuts and Seeds | 19.04 g | 38% | CNF |
| 399 | Whale, beluga, flipper, raw (Alaska Native) | American Indian/Alaska Native Foods | 19.00 g | 38% | USDA_SR |
| 400 | Seeds, sunflower seed, kernel, raw | Nut and Seed Products | 18.87 g | 38% | USDA_FF |
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