Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 301–350 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 301 | Beans, black turtle, mature seeds, raw | Legumes and Legume Products | 21.25 g | 42% | USDA_SR |
| 302 | Beans, black turtle, mature seeds, raw | Legumes and Legume Products | 21.25 g | 42% | CNF |
| 303 | Nuts, almonds, oil roasted, unblanched | Nuts and Seeds | 21.23 g | 42% | CNF |
| 304 | Nuts, almonds, oil roasted, unblanched, salted | Nuts and Seeds | 21.23 g | 42% | CNF |
| 305 | Nuts, almonds, oil roasted, lightly salted | Nuts and Seeds | 21.23 g | 42% | CNF |
| 306 | Nuts, almonds, oil roasted, lightly salted | Nut and Seed Products | 21.23 g | 42% | USDA_SR |
| 307 | Nuts, almonds, oil roasted, with salt added | Nut and Seed Products | 21.23 g | 42% | USDA_SR |
| 308 | Nuts, almonds, oil roasted, without salt added | Nut and Seed Products | 21.23 g | 42% | USDA_SR |
| 309 | Blackeye pea, dry | Legumes and Legume Products | 21.23 g | 42% | USDA_FF |
| 310 | Chives, freeze-dried | Vegetables and Vegetable Products | 21.20 g | 42% | CNF |
| 311 | Chives, freeze-dried | Vegetables and Vegetable Products | 21.20 g | 42% | USDA_SR |
| 312 | Nuts, almonds, dried, unblanched, unroasted | Nuts and Seeds | 21.15 g | 42% | CNF |
| 313 | Nuts, almonds | Nut and Seed Products | 21.15 g | 42% | USDA_SR |
| 314 | Beans, small white, mature seeds, raw | Legumes and Legume Products | 21.11 g | 42% | USDA_SR |
| 315 | Beans, small white, raw | Legumes and Legume Products | 21.11 g | 42% | CNF |
| 316 | Nuts, pistachio nuts, dry roasted, with salt added | Nut and Seed Products | 21.05 g | 42% | USDA_SR |
| 317 | Nuts, pistachio nuts, dry roasted, without salt added | Nut and Seed Products | 21.05 g | 42% | USDA_SR |
| 318 | Seeds, sunflower seed kernels, dry roasted, with salt added | Nut and Seed Products | 21.00 g | 42% | USDA_FF |
| 319 | Meatless, meatballs | Legumes and Legume Products | 21.00 g | 42% | CNF |
| 320 | Vegetarian meat loaf or patty, meatless | Legumes and Legume Products | 21.00 g | 42% | CNF |
| 321 | Walrus, liver, raw (Alaska Native) | American Indian/Alaska Native Foods | 21.00 g | 42% | USDA_SR |
| 322 | Meatballs, meatless | Legumes and Legume Products | 21.00 g | 42% | USDA_SR |
| 323 | Vegetarian meatloaf or patties | Legumes and Legume Products | 21.00 g | 42% | USDA_SR |
| 324 | Beans, pink, mature seeds, raw | Legumes and Legume Products | 20.96 g | 42% | USDA_SR |
| 325 | Nuts, almonds, dry roasted, unblanched | Nuts and Seeds | 20.96 g | 42% | CNF |
| 326 | Nuts, almond butter, plain | Nuts and Seeds | 20.96 g | 42% | CNF |
| 327 | Nuts, almonds, dry roasted, unblanched, salted | Nuts and Seeds | 20.96 g | 42% | CNF |
| 328 | Nuts, almond butter, plain, salted | Nuts and Seeds | 20.96 g | 42% | CNF |
| 329 | Beans, pink, raw | Legumes and Legume Products | 20.96 g | 42% | CNF |
| 330 | Nuts, almond butter, plain, without salt added | Nut and Seed Products | 20.96 g | 42% | USDA_SR |
| 331 | Nuts, almonds, dry roasted, with salt added | Nut and Seed Products | 20.96 g | 42% | USDA_SR |
| 332 | Nuts, almond butter, plain, with salt added | Nut and Seed Products | 20.96 g | 42% | USDA_SR |
| 333 | Nuts, almonds, dry roasted, without salt added | Nut and Seed Products | 20.96 g | 42% | USDA_SR |
| 334 | Nuts, pistachio nuts, dry roasted | Nuts and Seeds | 20.95 g | 42% | CNF |
| 335 | Nuts, pistachio nuts, dry roasted, salted | Nuts and Seeds | 20.95 g | 42% | CNF |
| 336 | Almond butter, creamy | Nut and Seed Products | 20.79 g | 42% | USDA_FF |
| 337 | Seeds, sunflower seed kernels, dried | Nuts and Seeds | 20.78 g | 42% | CNF |
| 338 | Seeds, sunflower seed kernels, dried | Nut and Seed Products | 20.78 g | 42% | USDA_SR |
| 339 | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE | Snacks | 20.75 g | 42% | USDA_SR |
| 340 | Beans, lima, dry, baby, raw | Legumes and Legume Products | 20.62 g | 41% | CNF |
| 341 | Lima beans, thin seeded (baby), mature seeds, raw | Legumes and Legume Products | 20.62 g | 41% | USDA_SR |
| 342 | Nuts, pistachio nuts, raw | Nut and Seed Products | 20.51 g | 41% | USDA_FF |
| 343 | Soup, pea, green or split, dehydrated | Soups, Sauces and Gravies | 20.49 g | 41% | CNF |
| 344 | Chickpeas (garbanzo beans, bengal gram), raw | Legumes and Legume Products | 20.47 g | 41% | CNF |
| 345 | Chickpeas (garbanzo beans, bengal gram), mature seeds, raw | Legumes and Legume Products | 20.47 g | 41% | USDA_SR |
| 346 | Seeds, sesame seed kernels, dried, shelled | Nuts and Seeds | 20.45 g | 41% | CNF |
| 347 | Seeds, sesame seed kernels, dried (decorticated) | Nut and Seed Products | 20.45 g | 41% | USDA_SR |
| 348 | Nuts, almonds, dry roasted, with salt added | Nut and Seed Products | 20.40 g | 41% | USDA_FF |
| 349 | Nuts, almonds, toasted, unblanched | Nuts and Seeds | 20.38 g | 41% | CNF |
| 350 | Tempeh | Legumes and Legume Products | 20.29 g | 41% | USDA_SR |
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