Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 3251–3300 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3251 | Buckwheat groats, roasted, cooked | Cereal Grains and Pasta | 3.38 g | 7% | USDA_SR |
| 3252 | Shake, fast food, vanilla | Beverages | 3.37 g | 7% | USDA_SR |
| 3253 | Chrysanthemum, garland, raw | Vegetables and Vegetable Products | 3.36 g | 7% | CNF |
| 3254 | Chrysanthemum leaves, raw | Vegetables and Vegetable Products | 3.36 g | 7% | CNF |
| 3255 | Chrysanthemum leaves, raw | Vegetables and Vegetable Products | 3.36 g | 7% | USDA_SR |
| 3256 | Chrysanthemum, garland, raw | Vegetables and Vegetable Products | 3.36 g | 7% | USDA_SR |
| 3257 | Turnip greens, frozen, boiled, drained | Vegetables and Vegetable Products | 3.35 g | 7% | CNF |
| 3258 | Nuts, coconut meat, desiccated, sweetened, flaked, canned | Nuts and Seeds | 3.35 g | 7% | CNF |
| 3259 | Turnip greens, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 3.35 g | 7% | CNF |
| 3260 | Turnip greens, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.35 g | 7% | USDA_SR |
| 3261 | Turnip greens, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.35 g | 7% | USDA_SR |
| 3262 | Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned | Nut and Seed Products | 3.35 g | 7% | USDA_SR |
| 3263 | Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch | Baked Products | 3.34 g | 7% | USDA_SR |
| 3264 | Cereals ready-to-eat, chocolate-flavored frosted puffed corn | Breakfast Cereals | 3.34 g | 7% | USDA_SR |
| 3265 | Corn, sweet, white, on or off the cob, boiled, drained, with salt | Vegetables and Vegetable Products | 3.34 g | 7% | CNF |
| 3266 | Corn, sweet, white, on or off the cob, boiled, drained | Vegetables and Vegetable Products | 3.34 g | 7% | CNF |
| 3267 | Schar, Gluten-Free, Classic White Rolls | Baked Products | 3.34 g | 7% | USDA_SR |
| 3268 | Corn, sweet, white, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.34 g | 7% | USDA_SR |
| 3269 | Corn, sweet, white, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.34 g | 7% | USDA_SR |
| 3270 | Vegetables, mixed, frozen, unprepared | Vegetables and Vegetable Products | 3.33 g | 7% | CNF |
| 3271 | Nuts, coconut meat, raw | Nuts and Seeds | 3.33 g | 7% | CNF |
| 3272 | Candies, nougat, with almonds | Sweets | 3.33 g | 7% | CNF |
| 3273 | Salad, Greek, homemade | Mixed Dishes | 3.33 g | 7% | CNF |
| 3274 | Babyfood, vegetables, jarred, peas, all stages | Babyfoods | 3.33 g | 7% | CNF |
| 3275 | Candies, nougat, with almonds | Sweets | 3.33 g | 7% | USDA_SR |
| 3276 | Nuts, coconut meat, raw | Nut and Seed Products | 3.33 g | 7% | USDA_SR |
| 3277 | Vegetables, mixed, frozen, unprepared | Vegetables and Vegetable Products | 3.33 g | 7% | USDA_SR |
| 3278 | Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting) | Baked Products | 3.32 g | 7% | CNF |
| 3279 | Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan | Beverages | 3.32 g | 7% | USDA_SR |
| 3280 | Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS | Breakfast Cereals | 3.32 g | 7% | USDA_SR |
| 3281 | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS | Breakfast Cereals | 3.32 g | 7% | USDA_SR |
| 3282 | Sauce, hoisin, ready-to-serve | Soups, Sauces, and Gravies | 3.31 g | 7% | USDA_SR |
| 3283 | Rosemary, fresh | Spices and Herbs | 3.31 g | 7% | USDA_SR |
| 3284 | Pancakes, gluten-free, frozen, ready-to-heat | Baked Products | 3.31 g | 7% | USDA_SR |
| 3285 | Spices, rosemary, fresh | Spices and Herbs | 3.31 g | 7% | CNF |
| 3286 | Sauce, hoisin, ready-to-serve | Soups, Sauces and Gravies | 3.31 g | 7% | CNF |
| 3287 | Mushroom, oyster, raw | Vegetables and Vegetable Products | 3.31 g | 7% | CNF |
| 3288 | Sugar pie, 1 crust, homemade | Baked Products | 3.31 g | 7% | CNF |
| 3289 | Van's, Gluten Free, Totally Original Pancakes | Baked Products | 3.31 g | 7% | USDA_SR |
| 3290 | Mushrooms, oyster, raw | Vegetables and Vegetable Products | 3.31 g | 7% | USDA_SR |
| 3291 | APPLEBEE'S, french fries | Restaurant Foods | 3.31 g | 7% | USDA_SR |
| 3292 | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate | Baby Foods | 3.31 g | 7% | USDA_SR |
| 3293 | Fig, dried, uncooked | Fruits and fruit juices | 3.30 g | 7% | CNF |
| 3294 | Cowpeas, young pods with seeds, raw | Vegetables and Vegetable Products | 3.30 g | 7% | CNF |
| 3295 | Salsify (oysterplant, vegetable oyster), raw | Vegetables and Vegetable Products | 3.30 g | 7% | CNF |
| 3296 | Beverage mix, chocolate flavour, powder | Beverages | 3.30 g | 7% | CNF |
| 3297 | Strudel, apple | Baked Products | 3.30 g | 7% | CNF |
| 3298 | Candies, praline, homemade | Sweets | 3.30 g | 7% | CNF |
| 3299 | Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing | Baked Products | 3.30 g | 7% | CNF |
| 3300 | Soup, lentil, ready-to-serve | Soups, Sauces and Gravies | 3.30 g | 7% | CNF |
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