Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 3201–3250 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 3201 | Dumpling, plain | Baked Products | 3.49 g | 7% | CNF |
| 3202 | Rice mix, white and wild, flavored, unprepared | Meals, Entrees, and Side Dishes | 3.49 g | 7% | USDA_SR |
| 3203 | Restaurant, family style, french fries | Restaurant Foods | 3.49 g | 7% | USDA_SR |
| 3204 | WENDY'S, Frosty Dairy Dessert | Fast Foods | 3.49 g | 7% | USDA_SR |
| 3205 | Soup, minestrone, canned, condensed | Soups, Sauces and Gravies | 3.48 g | 7% | CNF |
| 3206 | Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery | Baked Products | 3.48 g | 7% | CNF |
| 3207 | Muffin, blueberry, dry mix, unprepared | Baked Products | 3.48 g | 7% | CNF |
| 3208 | Tamale, corn | Mixed Dishes | 3.48 g | 7% | CNF |
| 3209 | Restaurant, Latino, tamale, corn | Restaurant Foods | 3.48 g | 7% | USDA_SR |
| 3210 | Soup, minestrone, canned, condensed | Soups, Sauces, and Gravies | 3.48 g | 7% | USDA_SR |
| 3211 | Muffins, blueberry, dry mix | Baked Products | 3.48 g | 7% | USDA_SR |
| 3212 | Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery | Baked Products | 3.48 g | 7% | USDA_SR |
| 3213 | Cake, snack cakes, creme-filled, sponge | Baked Products | 3.47 g | 7% | USDA_SR |
| 3214 | Pasta, gluten-free, brown rice flour, cooked, TINKYADA | Cereal Grains and Pasta | 3.46 g | 7% | USDA_SR |
| 3215 | Dill weed, fresh | Spices and Herbs | 3.46 g | 7% | USDA_SR |
| 3216 | Spices, dill weed, fresh | Spices and Herbs | 3.46 g | 7% | CNF |
| 3217 | Artichoke, canned | Vegetables and Vegetable Products | 3.46 g | 7% | CNF |
| 3218 | Mushroom, shiitake, stir-fried, no fat added | Vegetables and Vegetable Products | 3.45 g | 7% | CNF |
| 3219 | Mushrooms, shiitake, stir-fried | Vegetables and Vegetable Products | 3.45 g | 7% | USDA_SR |
| 3220 | Cookies, sugar wafer, chocolate-covered | Baked Products | 3.45 g | 7% | USDA_SR |
| 3221 | Potato, french-fried, frozen, cottage cut, salt not added in processing, heated in oven | Vegetables and Vegetable Products | 3.44 g | 7% | CNF |
| 3222 | Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt | Vegetables and Vegetable Products | 3.44 g | 7% | CNF |
| 3223 | Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated | Vegetables and Vegetable Products | 3.44 g | 7% | USDA_SR |
| 3224 | Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt | Vegetables and Vegetable Products | 3.44 g | 7% | USDA_SR |
| 3225 | Fast foods, side dish, potato, french-fried in vegetable oil | Fast Foods | 3.43 g | 7% | CNF |
| 3226 | Fast foods, potato, french fried in vegetable oil | Fast Foods | 3.43 g | 7% | USDA_SR |
| 3227 | Currants, zante, dried | Fruits and Fruit Juices | 3.43 g | 7% | USDA_SR |
| 3228 | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce | Restaurant Foods | 3.42 g | 7% | USDA_SR |
| 3229 | Corn, sweet, yellow, on or off the cob, boiled, drained | Vegetables and Vegetable Products | 3.41 g | 7% | CNF |
| 3230 | Babyfood, cereal, rice, with yogourt, with fruit, prepared with water | Babyfoods | 3.41 g | 7% | CNF |
| 3231 | DENNY'S, french fries | Restaurant Foods | 3.41 g | 7% | USDA_SR |
| 3232 | Pie crust, refrigerated, regular, baked | Baked Products | 3.41 g | 7% | USDA_SR |
| 3233 | Corn, sweet, yellow, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 3.41 g | 7% | USDA_SR |
| 3234 | Corn, sweet, yellow, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.41 g | 7% | USDA_SR |
| 3235 | McDONALD'S, french fries | Fast Foods | 3.41 g | 7% | USDA_SR |
| 3236 | Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS | Breakfast Cereals | 3.41 g | 7% | USDA_SR |
| 3237 | Beverages, shake, fast food, strawberry | Beverages | 3.40 g | 7% | USDA_SR |
| 3238 | Peas and carrots, frozen, unprepared | Vegetables and Vegetable Products | 3.40 g | 7% | CNF |
| 3239 | Cake mix, marble, pudding-type, dry, unprepared | Baked Products | 3.40 g | 7% | CNF |
| 3240 | Snacks, RICE KRISPIES SQUARES | Snacks | 3.40 g | 7% | CNF |
| 3241 | Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares | Snacks | 3.40 g | 7% | USDA_SR |
| 3242 | Babyfood, peas and brown rice | Baby Foods | 3.40 g | 7% | USDA_SR |
| 3243 | Peas and carrots, frozen, unprepared | Vegetables and Vegetable Products | 3.40 g | 7% | USDA_SR |
| 3244 | Apricot, dried, sulphured, uncooked | Fruits and fruit juices | 3.39 g | 7% | CNF |
| 3245 | Raisin, golden seedless | Fruits and fruit juices | 3.39 g | 7% | CNF |
| 3246 | Apricots, dried, sulfured, uncooked | Fruits and Fruit Juices | 3.39 g | 7% | USDA_SR |
| 3247 | Brussels sprouts, raw | Vegetables and Vegetable Products | 3.38 g | 7% | CNF |
| 3248 | Grains, buckwheat groats, roasted, cooked | Cereals, Grains and Pasta | 3.38 g | 7% | CNF |
| 3249 | Fast foods, dessert, burrito with fruit (apple or cherry) | Fast Foods | 3.38 g | 7% | CNF |
| 3250 | Brussels sprouts, raw | Vegetables and Vegetable Products | 3.38 g | 7% | USDA_SR |
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