Protein is essential for building and repairing muscles, organs, and other tissues.
FDA daily value: 50 g
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Showing 1051–1100 of 6,649 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 1051 | Babyfood, cereal, oatmeal, dry fortified | Baby Foods | 10.99 g | 22% | USDA_SR |
| 1052 | Bread, whole grain (whole-wheat), commercial | Baked Products | 10.96 g | 22% | CNF |
| 1053 | Cereal, ready to eat, Toasted Oats, Selection | Breakfast cereals | 10.95 g | 22% | CNF |
| 1054 | Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified | Baby Foods | 10.94 g | 22% | USDA_SR |
| 1055 | Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size | Breakfast Cereals | 10.93 g | 22% | USDA_SR |
| 1056 | HOUSE FOODS Premium Firm Tofu | Legumes and Legume Products | 10.92 g | 22% | USDA_SR |
| 1057 | Cereal, ready to eat, Granola: Maple raisin, light, Rogers | Breakfast cereals | 10.91 g | 22% | CNF |
| 1058 | Cereal, ready to eat, Granola: Raspberry almond, light, Rogers | Breakfast cereals | 10.91 g | 22% | CNF |
| 1059 | Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free | Baked Products | 10.91 g | 22% | USDA_SR |
| 1060 | Potato, mashed, dehydrated, granules with milk, unprepared | Vegetables and Vegetable Products | 10.90 g | 22% | CNF |
| 1061 | Pancake, buckwheat, dry mix, incomplete, unprepared | Baked Products | 10.90 g | 22% | CNF |
| 1062 | Snacks, sesame sticks, wheat-based, salted | Snacks | 10.90 g | 22% | CNF |
| 1063 | Snacks, sesame sticks, wheat-based, unsalted | Snacks | 10.90 g | 22% | CNF |
| 1064 | Snacks, sesame sticks, wheat-based, salted | Snacks | 10.90 g | 22% | USDA_SR |
| 1065 | Pasta mix, Italian lasagna, unprepared | Meals, Entrees, and Side Dishes | 10.90 g | 22% | USDA_SR |
| 1066 | Potatoes, mashed, dehydrated, granules with milk, dry form | Vegetables and Vegetable Products | 10.90 g | 22% | USDA_SR |
| 1067 | Snacks, sesame sticks, wheat-based, unsalted | Snacks | 10.90 g | 22% | USDA_SR |
| 1068 | Pancakes, buckwheat, dry mix, incomplete | Baked Products | 10.90 g | 22% | USDA_SR |
| 1069 | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust | Fast Foods | 10.90 g | 22% | USDA_SR |
| 1070 | Flour, wheat, all-purpose, enriched, bleached | Cereal Grains and Pasta | 10.90 g | 22% | USDA_FF |
| 1071 | Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium | Soups, Sauces, and Gravies | 10.89 g | 22% | USDA_SR |
| 1072 | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted | Baby Foods | 10.89 g | 22% | USDA_SR |
| 1073 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted | Baby Foods | 10.89 g | 22% | USDA_SR |
| 1074 | Soybeans, green (edamame), frozen, prepared | Vegetables and Vegetable Products | 10.88 g | 22% | CNF |
| 1075 | Rye flour, medium | Cereal Grains and Pasta | 10.88 g | 22% | USDA_SR |
| 1076 | Noodles, chinese, chow mein | Cereal Grains and Pasta | 10.88 g | 22% | USDA_SR |
| 1077 | Snacks, popcorn, unpopped kernels | Snacks | 10.87 g | 22% | CNF |
| 1078 | Roll, dinner, plain (also brown and serve), commercial | Baked Products | 10.86 g | 22% | CNF |
| 1079 | Rolls, dinner, plain, commercially prepared (includes brown-and-serve) | Baked Products | 10.86 g | 22% | USDA_SR |
| 1080 | Grains, rice and vermicelli mix, beef flavour, unprepared | Cereals, Grains and Pasta | 10.84 g | 22% | CNF |
| 1081 | Cereal, ready to eat, Flax Plus Red Berry Crunch, Nature's Path | Breakfast cereals | 10.83 g | 22% | CNF |
| 1082 | Seasoning mix, chili, dry mix | Spices and Herbs | 10.82 g | 22% | CNF |
| 1083 | Seasoning mix, dry, chili, original | Spices and Herbs | 10.82 g | 22% | USDA_SR |
| 1084 | Cereal, ready to eat, Grape-nuts, Post | Breakfast cereals | 10.80 g | 22% | CNF |
| 1085 | Nuts, pilinuts-canarytree, dried | Nuts and Seeds | 10.80 g | 22% | CNF |
| 1086 | Croutons, seasoned | Baked Products | 10.80 g | 22% | CNF |
| 1087 | Roll, pumpernickel | Baked Products | 10.80 g | 22% | CNF |
| 1088 | Rolls, pumpernickel | Baked Products | 10.80 g | 22% | USDA_SR |
| 1089 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder | Baby Foods | 10.80 g | 22% | USDA_SR |
| 1090 | Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder | Baby Foods | 10.80 g | 22% | USDA_SR |
| 1091 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder | Baby Foods | 10.80 g | 22% | USDA_SR |
| 1092 | Caribou, eye, raw (Alaska Native) | American Indian/Alaska Native Foods | 10.80 g | 22% | USDA_SR |
| 1093 | Nuts, pilinuts, dried | Nut and Seed Products | 10.80 g | 22% | USDA_SR |
| 1094 | Babyfood, pretzels | Baby Foods | 10.80 g | 22% | USDA_SR |
| 1095 | Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder | Baby Foods | 10.80 g | 22% | USDA_SR |
| 1096 | Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA | Baby Foods | 10.80 g | 22% | USDA_SR |
| 1097 | Croutons, seasoned | Baked Products | 10.80 g | 22% | USDA_SR |
| 1098 | Cereal, ready to eat, Blueberry Muesli with Almonds, Nature's Path | Breakfast cereals | 10.77 g | 22% | CNF |
| 1099 | Spices, cardamom, ground | Spices and Herbs | 10.76 g | 22% | CNF |
| 1100 | Spices, cardamom | Spices and Herbs | 10.76 g | 22% | USDA_SR |
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