Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 11401–11450 of 13,252 foods

# Food Category Per 100 g % DV Source
11401 Cherry, sour, red, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 93.00 mg 2% CNF
11402 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 93.00 mg 2% CNF
11403 Cheese, caraway Dairy and Egg Products 93.00 mg 2% CNF
11404 Alcoholic beverage, wine, dessert, dry Beverages 92.00 mg 2% USDA_SR
11405 Muffins, corn, toaster-type Baked Products 92.00 mg 2% USDA_SR
11406 Bread, gluten-free, white, made with potato extract, rice starch, and rice flour Baked Products 92.00 mg 2% USDA_SR
11407 Babyfood, dinner, chicken stew, toddler Baby Foods 92.00 mg 2% USDA_SR
11408 Archway Home Style Cookies, Frosty Lemon Baked Products 92.00 mg 2% USDA_SR
11409 Alcoholic beverage, wine, dessert, sweet Beverages 92.00 mg 2% USDA_SR
11410 Babyfood, juice, apple, with calcium Baby Foods 92.00 mg 2% USDA_SR
11411 Cheese, parmesan, hard Dairy and Egg Products 92.00 mg 2% USDA_SR
11412 Puddings, tapioca, ready-to-eat Sweets 92.00 mg 2% USDA_SR
11413 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 92.00 mg 2% USDA_SR
11414 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 92.00 mg 2% USDA_SR
11415 Oat bran, cooked Cereal Grains and Pasta 92.00 mg 2% USDA_SR
11416 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 92.00 mg 2% USDA_SR
11417 Rudi's, Gluten-Free Bakery, Original Sandwich Bread Baked Products 92.00 mg 2% USDA_SR
11418 Pasta salad with vegetables, prepared with Italian dressing, homemade Mixed Dishes 92.00 mg 2% CNF
11419 Beans, snap (Italian, green or yellow), canned, solids and liquid, unsalted Vegetables and Vegetable Products 92.00 mg 2% CNF
11420 Hot chocolate, rich, mix, powder, prepared with water Beverages 92.00 mg 2% CNF
11421 Grains, oat bran, cooked Cereals, Grains and Pasta 92.00 mg 2% CNF
11422 Dessert, pudding, tapioca, ready-to-eat Sweets 92.00 mg 2% CNF
11423 Muffin, corn, toaster type Baked Products 92.00 mg 2% CNF
11424 Alcohol, dessert wine, dry (18.8% alcohol by volume) Beverages 92.00 mg 2% CNF
11425 Alcohol, dessert wine, sweet (18.8% alcohol by volume) Beverages 92.00 mg 2% CNF
11426 Beans, snap (Italian, green or yellow), canned, solids and liquid Vegetables and Vegetable Products 92.00 mg 2% CNF
11427 Peach, canned halves or slices, heavy syrup pack, solids and liquid Fruits and fruit juices 92.00 mg 2% CNF
11428 Cheese, parmesan, hard Dairy and Egg Products 92.00 mg 2% CNF
11429 Cookies, vanilla sandwich with creme filling Baked Products 91.00 mg 2% USDA_SR
11430 Cake, yellow, prepared from recipe without frosting Baked Products 91.00 mg 2% USDA_SR
11431 Babyfood, dinner, turkey and rice, strained Baby Foods 91.00 mg 2% USDA_SR
11432 Fish, gefiltefish, commercial, sweet recipe Finfish and Shellfish Products 91.00 mg 2% USDA_SR
11433 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 91.00 mg 2% USDA_SR
11434 Cheese, roquefort Dairy and Egg Products 91.00 mg 2% USDA_SR
11435 Babyfood, juice, apple Baby Foods 91.00 mg 2% USDA_SR
11436 Peppers, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 91.00 mg 2% USDA_SR
11437 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 91.00 mg 2% USDA_SR
11438 Fruit butters, apple Sweets 91.00 mg 2% USDA_SR
11439 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 91.00 mg 2% USDA_SR
11440 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 91.00 mg 2% USDA_SR
11441 Yogourt, soy, fruit flavoured, with added fibre Dairy and Egg Products 91.00 mg 2% CNF
11442 Pepper, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 91.00 mg 2% CNF
11443 Sweets, fruit butters, apple Sweets 91.00 mg 2% CNF
11444 Cookie, vanilla sandwich with cream filling Baked Products 91.00 mg 2% CNF
11445 Cake, yellow, homemade, without icing (frosting) Baked Products 91.00 mg 2% CNF
11446 Cake mix, angel food, dry, unprepared Baked Products 91.00 mg 2% CNF
11447 Fish, gefiltefish, commercial, sweet recipe with broth Finfish and Shellfish Products 91.00 mg 2% CNF
11448 Pepper, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 91.00 mg 2% CNF
11449 Plum, canned, purple, heavy syrup pack, solids and liquid Fruits and fruit juices 91.00 mg 2% CNF
11450 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 91.00 mg 2% CNF

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