Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Selling a product with potassium? Generate a print-ready nutrition label from your recipe.
Showing 11301–11350 of 13,252 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 11301 | Acerola juice, raw | Fruits and fruit juices | 97.00 mg | 2% | CNF |
| 11302 | Cream, whipping, 32% M.F. | Dairy and Egg Products | 97.00 mg | 2% | CNF |
| 11303 | Cheese, parmesan, shredded | Dairy and Egg Products | 97.00 mg | 2% | CNF |
| 11304 | Cream, heavy | Dairy and Egg Products | 96.94 mg | 2% | USDA_FF |
| 11305 | Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS | Breakfast Cereals | 96.00 mg | 2% | USDA_SR |
| 11306 | Cream substitute, flavored, liquid | Dairy and Egg Products | 96.00 mg | 2% | USDA_SR |
| 11307 | Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E | Beverages | 96.00 mg | 2% | USDA_SR |
| 11308 | Soup, oyster stew, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 96.00 mg | 2% | USDA_SR |
| 11309 | Cookies, animal, with frosting or icing | Baked Products | 96.00 mg | 2% | USDA_SR |
| 11310 | Peas and onions, canned, solids and liquids | Vegetables and Vegetable Products | 96.00 mg | 2% | USDA_SR |
| 11311 | Pears, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 96.00 mg | 2% | USDA_SR |
| 11312 | Jellies, no sugar (with sodium saccharin), any flavors | Sweets | 96.00 mg | 2% | USDA_SR |
| 11313 | Beans, snap, green, canned, regular pack, drained solids | Vegetables and Vegetable Products | 96.00 mg | 2% | USDA_SR |
| 11314 | Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 96.00 mg | 2% | USDA_SR |
| 11315 | Puddings, coconut cream, dry mix, instant | Sweets | 96.00 mg | 2% | USDA_SR |
| 11316 | Beef, retail cuts, separable fat, raw | Beef Products | 96.00 mg | 2% | USDA_SR |
| 11317 | Beans, snap, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 96.00 mg | 2% | USDA_SR |
| 11318 | Squash, summer, crookneck and straightneck, canned, drained, solid, without salt | Vegetables and Vegetable Products | 96.00 mg | 2% | USDA_SR |
| 11319 | Juice, apple and grape blend, with added ascorbic acid | Fruits and Fruit Juices | 96.00 mg | 2% | USDA_SR |
| 11320 | Jackfruit, canned, syrup pack | Fruits and Fruit Juices | 96.00 mg | 2% | USDA_SR |
| 11321 | Rhubarb, frozen, cooked, with sugar | Fruits and Fruit Juices | 96.00 mg | 2% | USDA_SR |
| 11322 | Muffin, blueberry, commercially prepared, low-fat | Baked Products | 96.00 mg | 2% | USDA_SR |
| 11323 | Sherbet, orange | Sweets | 96.00 mg | 2% | USDA_SR |
| 11324 | Juice, apple and grape, with added vitamin C | Fruits and fruit juices | 96.00 mg | 2% | CNF |
| 11325 | Beans, snap (Italian, green or yellow), canned, drained solids, unsalted | Vegetables and Vegetable Products | 96.00 mg | 2% | CNF |
| 11326 | Muffin, blueberry, commercial, reduced fat | Baked Products | 96.00 mg | 2% | CNF |
| 11327 | Cream, substitute, flavoured, liquid | Dairy and Egg Products | 96.00 mg | 2% | CNF |
| 11328 | Jackfruit, canned, syrup pack | Fruits and fruit juices | 96.00 mg | 2% | CNF |
| 11329 | Dessert, pudding, coconut, dry mix, instant, unprepared | Sweets | 96.00 mg | 2% | CNF |
| 11330 | Dessert, frozen, sherbet, orange | Sweets | 96.00 mg | 2% | CNF |
| 11331 | Beans, snap (Italian, green or yellow), canned, drained solids | Vegetables and Vegetable Products | 96.00 mg | 2% | CNF |
| 11332 | Squash, summer, crookneck, canned, drained solids | Vegetables and Vegetable Products | 96.00 mg | 2% | CNF |
| 11333 | Peas and onions, canned, solids and liquid | Vegetables and Vegetable Products | 96.00 mg | 2% | CNF |
| 11334 | Rhubarb, frozen, cooked, added sugar | Fruits and fruit juices | 96.00 mg | 2% | CNF |
| 11335 | Pear, canned halves, juice pack, solids and liquid | Fruits and fruit juices | 96.00 mg | 2% | CNF |
| 11336 | Apple juice, with added vitamin C, from concentrate, shelf stable | Fruits and Fruit Juices | 95.87 mg | 2% | USDA_FF |
| 11337 | Apples, red delicious, with skin, raw | Fruits and Fruit Juices | 95.31 mg | 2% | USDA_FF |
| 11338 | Apples, red delicious, with skin, raw | Fruits and Fruit Juices | 95.00 mg | 2% | USDA_FF |
| 11339 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids | Fruits and Fruit Juices | 95.00 mg | 2% | USDA_SR |
| 11340 | Cookie, chocolate, with icing or coating | Baked Products | 95.00 mg | 2% | USDA_SR |
| 11341 | Cherries, sour, red, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 95.00 mg | 2% | USDA_SR |
| 11342 | Cheese, cheshire | Dairy and Egg Products | 95.00 mg | 2% | USDA_SR |
| 11343 | Macaroni and cheese, frozen entree | Meals, Entrees, and Side Dishes | 95.00 mg | 2% | USDA_SR |
| 11344 | Pate, chicken liver, canned | Sausages and Luncheon Meats | 95.00 mg | 2% | USDA_SR |
| 11345 | Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 95.00 mg | 2% | USDA_SR |
| 11346 | Cake, white, prepared from recipe without frosting | Baked Products | 95.00 mg | 2% | USDA_SR |
| 11347 | Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA | Baby Foods | 95.00 mg | 2% | USDA_SR |
| 11348 | Babyfood, dinner, apples and chicken, strained | Baby Foods | 95.00 mg | 2% | USDA_SR |
| 11349 | Babyfood, dinner, vegetables and lamb, junior | Baby Foods | 95.00 mg | 2% | USDA_SR |
| 11350 | Babyfood, dessert, fruit dessert, without ascorbic acid, junior | Baby Foods | 95.00 mg | 2% | USDA_SR |
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